Instructions : Cabergoline
Cabergoline Side Effects: What Patients Should Know
Cabergoline is a prescription medication used to treat health problems caused by high prolactin levels (also known as hyperprolactinemia). It helps lower prolactin levels in the blood, which can improve symptoms such as irregular menstrual cycles, unwanted breast milk production, or fertility problems.
Like all medicines, Cabergoline can cause side effects. Most are mild and go away with time, but some may be serious. Knowing what to expect and when to contact your doctor is important for your safety.
🚗 Safety Tips While Taking Cabergoline
Avoid driving or operating heavy machinery until you know how this medication affects you.
To prevent dizziness or fainting, stand up slowly after sitting or lying down.
Be cautious on stairs or when moving quickly.
Your doctor may ask you to have regular blood tests to monitor how your body is responding.
Check your blood pressure and heart rate regularly as advised.
If you are pregnant, planning to get pregnant, or breastfeeding, speak to your doctor. You’ll need to discuss the benefits and potential risks of using Cabergoline.
⚠️ Serious Cabergoline Side Effects — Call Your Doctor Immediately
These serious side effects are rare, but if they occur, seek medical help right away:
Allergic reaction symptoms: rash, hives, itching, redness, swelling, blistering, peeling skin (with or without fever), wheezing, chest tightness, or swelling of the mouth, lips, tongue, or throat.
Stroke-like symptoms: weakness or numbness on one side of the body, trouble speaking, confusion, loss of balance, or blurred vision.
Chest pain or shortness of breath.
Severe dizziness, fainting, or feeling like you might pass out.
Unusual behavior changes, such as anxiety, agitation, or mood swings.
Strong urges that are difficult to control (for example, gambling, sex, or shopping).
Burning, tingling, or numbness sensations that feel abnormal.
Back pain that is persistent or severe.
If any of these occur, stop taking the medicine and contact your doctor immediately.
💬 Common Questions About Cabergoline
1. What are the common side effects of Cabergoline?
Most people tolerate Cabergoline well. Some may experience mild nausea, dizziness, fatigue, or headaches, especially when first starting the medication. These symptoms often improve as your body adjusts.
2. How can I reduce dizziness while taking Cabergoline?
Take your dose with food and get up slowly from sitting or lying positions. Staying hydrated and avoiding alcohol can also help.
3. Can I take Cabergoline during pregnancy or breastfeeding?
Always talk to your doctor first. Cabergoline may not be recommended in some cases during pregnancy or breastfeeding due to potential effects on hormones and milk production.
🩺 When to Follow Up with Your Doctor
Your doctor may schedule follow-up visits and blood tests to:
Monitor prolactin levels
Check heart function and blood pressure
Adjust your dose if needed
Never change your dose or stop Cabergoline without consulting your healthcare provider.
🧠 Key Takeaway
Cabergoline is an effective treatment for high prolactin levels, but it’s important to use it safely. Always take it as prescribed, report any unusual symptoms promptly, and attend your regular check-ups.
If you experience serious side effects such as chest pain, severe dizziness, changes in behavior, or signs of an allergic reaction, seek immediate medical help.
Instructions : Cialis 2.5 daily
💊 Cialis (Tadalafil) for Erectile Dysfunction: Uses, Dosage, and Safety Tips
The recommended dose for daily use is 2.5 mg, taken once a day at the same time, with or without food.
Unlike other ED medications, Cialis does not need to be timed around sexual activity. It works continuously when taken daily.
⚠️ Important: Do not take more than one dose in 24 hours unless directed by your doctor.
⚠️ Important Safety Information About Cialis
Cialis can cause a sudden and dangerous drop in blood pressure if taken with certain other medicines—especially nitrates used for chest pain (angina).
This can lead to dizziness, fainting, heart attack, or stroke.
❌ Do NOT take Cialis if you use:
Nitrate medications for heart disease (e.g., nitroglycerin tablets, sprays, patches, or ointments).
Isosorbide dinitrate or isosorbide mononitrate.
Recreational drugs known as “poppers” (e.g., amyl nitrite, butyl nitrite).
If you’re unsure whether your medicines contain nitrates, ask your doctor or pharmacist.
🩺 Tell all healthcare providers that you take Cialis — especially in an emergency. The drug can stay in your body for over 48 hours, longer if you have kidney or liver problems.
Stop sexual activity and get medical help immediately if you experience:
Chest pain
Dizziness
Nausea during sex
Sexual activity can stress the heart, particularly if you already have heart disease.
🧠 What Is Cialis Used For?
Cialis is prescribed for:
✅ Erectile dysfunction (ED) — difficulty getting or keeping an erection.
✅ Benign prostatic hyperplasia (BPH) — symptoms like difficulty urinating or needing to urinate often.
✅ Men with both ED and BPH.
Cialis works by increasing blood flow to the penis during sexual stimulation. It helps you achieve and maintain an erection suitable for sexual activity. After sexual activity, the erection naturally goes away.
Note: Sexual stimulation is required for Cialis to work.
🚫 What Cialis Does NOT Do
Cialis does not:
Cure erectile dysfunction
Increase sexual desire or libido
Prevent sexually transmitted diseases (STDs), including HIV
Work as birth control
Cialis is only for adult men aged 18 and older, including men with diabetes or who have had prostate surgery.
❌ Who Should Not Take Cialis
Do not take Cialis if you:
Take any nitrate medications or recreational nitrates (“poppers”)
Are allergic to Cialis, Adcirca (another form of tadalafil), or any of its ingredients
Signs of an allergic reaction include:
Rash or hives
Swelling of the lips, tongue, or throat
Difficulty breathing or swallowing
👉 If you have any of these symptoms, seek medical attention immediately.
💬 Before You Take Cialis, Tell Your Doctor If You:
Have heart problems (angina, irregular heartbeat, heart failure, or history of heart attack)
Have low or uncontrolled high blood pressure
Have had a stroke
Have liver or kidney problems (especially if you need dialysis)
Have retinitis pigmentosa (a rare inherited eye disease)
Have ever had vision loss, including NAION (non-arteritic anterior ischemic optic neuropathy)
Have stomach ulcers or bleeding problems
Have a deformed penis shape (Peyronie’s disease)
Have ever had an erection lasting more than 4 hours (priapism)
Have blood cell disorders such as sickle cell anemia, multiple myeloma, or leukemia
Only your doctor can determine if Cialis is safe for you. Never start or stop taking it without medical guidance.
💡 Key Takeaway
Cialis is an effective and proven treatment for erectile dysfunction and prostate symptoms, but it must be used safely.
Always follow your doctor’s instructions, avoid nitrate medications, and seek immediate medical help if you experience chest pain or dizziness during sex.
✅ Take it daily.
✅ Avoid mixing with nitrates.
✅ Talk to your doctor about your heart and medications.
Instructions : DHEA not useful
⚠️ DHEA (Dehydroepiandrosterone): Why Its Use Is Not Recommended
Dehydroepiandrosterone (DHEA) is a hormone naturally produced by your adrenal glands. It helps make other hormones, such as testosterone and estrogen.
While DHEA has been promoted as a supplement for anti-aging, energy, weight loss, and athletic performance, medical experts caution that its benefits are unproven, and safety concerns remain.
🧪 What DHEA Is Claimed to Do
DHEA has been advertised to have a wide range of effects, including:
Anti-aging and energy-boosting properties
Anti-inflammatory and antidepressant effects
Improved muscle strength and athletic performance
Better mood and cognitive function
Reduced belly fat and improved insulin sensitivity
However, scientific studies do not support these claims in healthy adults or older individuals.
🚫 Why DHEA Use Is Not Indicated
Despite being widely available over-the-counter in the United States, DHEA is prescription-only in most other countries due to uncertain safety and poor quality control.
Studies show that many DHEA supplements sold in health food stores and online may have inaccurate labels, with inconsistent purity and potency.
Medical experts do not recommend using DHEA for:
Enhancing athletic performance
Treating systemic lupus erythematosus (SLE) or Sjögren’s syndrome
Managing depression
Acting as androgen replacement in healthy postmenopausal women or elderly men
📉 What Research Shows About DHEA
Clinical studies on DHEA have shown mixed and often disappointing results:
1. Mental Health & Well-being
Some small trials found mild improvement in mood or psychological well-being,
But most studies show no meaningful benefit in mood, energy, or overall quality of life.
2. Muscle Strength & Performance
Trials involving trained athletes and older adults have shown no consistent improvement in muscle mass or strength.
The supposed “performance boost” remains unproven.
3. Body Composition
Animal studies suggested that DHEA might reduce body fat, but human studies have been inconsistent.
A few small trials showed a minor decrease in abdominal fat, while larger, long-term studies found no effect on weight or fat distribution.
4. Insulin Sensitivity
One short-term study found that DHEA improved insulin sensitivity, but larger trials failed to confirm this benefit.
⚕️ DHEA and Aging: The Myths vs. Reality
Because DHEA levels naturally decline with age, some claim that taking supplements can “reverse aging” or restore youth.
However, research shows that while DHEA can raise hormone levels to those seen in younger adults, it does not consistently improve energy, cognition, or body composition.
In fact, long-term safety data are limited, and potential side effects may outweigh any small or temporary benefit.
⚠️ Potential Risks and Side Effects of DHEA
Even though DHEA is sold as a “natural supplement,” it acts like a hormone, and misuse can cause side effects such as:
Acne or oily skin
Hair loss
Mood changes or irritability
Menstrual irregularities in women
Breast tenderness
Deepening of the voice (in women)
Lower HDL (“good”) cholesterol levels
Worsening of hormone-sensitive conditions (like certain cancers)
🩺 Medical Guidance
Because DHEA acts on hormone pathways, it should not be used without medical supervision.
If you are considering DHEA for fatigue, depression, menopause symptoms, or aging concerns, talk to your healthcare provider first.
They can discuss safer, evidence-based alternatives for your condition.
🧠 Key Takeaway
✅ DHEA supplements are not proven to be effective for athletic performance, mood, weight loss, or anti-aging.
⚠️ Use is not recommended in healthy adults, postmenopausal women, or elderly individuals.
❌ Over-the-counter DHEA products are poorly regulated and may be unsafe or mislabeled.
🩺 Always consult your doctor before using any hormone-related supplement.
Instructions : Fortesta
💪 Fortesta (Testosterone Gel): Instructions, Uses, and Safety Information
Fortesta® Gel is a prescription testosterone replacement therapy (TRT) used to treat adult men with low or no natural testosterone production (a condition called hypogonadism).
This guide explains how to use Fortesta safely, who should not use it, and important precautions to protect you and your family.
📋 What Fortesta Is Used For
Fortesta (testosterone gel) is indicated for testosterone replacement therapy in adult men with conditions linked to testosterone deficiency or absence, such as:
Primary hypogonadism (congenital or acquired): due to testicular failure from causes like:
Cryptorchidism (undescended testicles)
Bilateral torsion or orchitis
Klinefelter’s syndrome
Orchiectomy (removal of testes)
Damage from chemotherapy, toxins, or alcohol
Hypogonadotropic hypogonadism (congenital or acquired): caused by problems with the pituitary gland or hypothalamus, tumors, trauma, or radiation.
⚠️ Note: The safety and effectiveness of Fortesta in males under 18 years old have not been established.
⚠️ Important Safety Warning: Secondary Exposure to Testosterone
Testosterone gel can transfer from your skin to others if they touch the application area before it’s washed or covered. This can cause virilization (masculine side effects) in children or women.
To prevent accidental exposure:
Apply Fortesta exactly as directed by your doctor.
Wash your hands thoroughly with soap and water after applying.
Allow the gel to dry completely, then cover the application site with clothing.
Wash the area before skin-to-skin contact with anyone (especially women or children).
If someone touches the area before washing, clean their skin immediately with soap and water.
🚫 Who Should NOT Use Fortesta
Do not use Fortesta or other testosterone gels if you:
Have or suspect prostate cancer or male breast cancer.
Are a woman who is pregnant, planning pregnancy, or breastfeeding — exposure can cause serious harm to the baby.
Are allergic to any ingredient in Fortesta.
🩸 Warnings and Precautions
🔹 Prostate Health
Testosterone therapy may worsen benign prostatic hyperplasia (BPH).
It may increase prostate cancer risk, so regular PSA (prostate-specific antigen) checks are important.
🔹 Blood Clots
Cases of deep vein thrombosis (DVT) and pulmonary embolism (PE) have been reported.
Seek emergency help if you notice leg pain, swelling, chest pain, or shortness of breath.
🔹 Red Blood Cell Increase
Fortesta can raise hematocrit levels (red blood cell count), which increases the risk of blood clots or stroke.
Your doctor will check your blood counts regularly and adjust the dose if needed.
🔹 Heart, Liver, and Kidney Health
Fluid retention (edema) may occur — particularly dangerous if you have heart failure, liver disease, or kidney problems.
Use with caution if you take steroids (like prednisone) or ACTH, as they can worsen swelling.
🔹 Sleep Apnea
Testosterone therapy can worsen sleep apnea, especially in men who are obese or have chronic lung disease.
🔹 Fertility Effects
Testosterone therapy can reduce sperm production (azoospermia) and may affect fertility.
🔹 Other Possible Effects
Gynecomastia (breast enlargement)
Acne or oily skin
Changes in blood sugar levels
Mood changes or irritability
Decreased thyroid-binding proteins
🔬 Monitoring During Treatment
Your doctor may periodically check:
Testosterone levels (to ensure the dose is right)
PSA (prostate) and digital rectal exams
Hemoglobin and hematocrit
Liver function tests
Blood lipids (cholesterol and triglycerides)
Blood calcium (especially if you have cancer)
INR or prothrombin time if you’re on blood thinners
🔥 Additional Safety Tips
Fortesta Gel is flammable until dry — avoid smoking or open flames right after applying.
Do not apply the gel to your genitals.
There’s limited long-term safety data in older men, including potential risks for heart disease and prostate cancer.
🧴 Common Side Effects
The most common side effect (occurring in about 16% of users) is skin irritation at the application site.
Other possible side effects include:
Headache
Increased red blood cell count
Acne or oily skin
Breast tenderness or swelling
Mood changes
If side effects persist or worsen, contact your healthcare provider.
💡 Key Takeaway
Fortesta Gel is an effective testosterone replacement treatment when used exactly as prescribed.
To stay safe:
✅ Follow your doctor’s instructions carefully.
✅ Wash hands and cover the application area every time.
✅ Keep women and children away from the site of application.
✅ Attend regular follow-up appointments and lab tests.
Your healthcare provider is your best resource for adjusting your dose, managing side effects, and ensuring safe long-term use.
Instructions : generic testosterone gel
💪 Testosterone Gel Safety Guide (AndroGel, Testim, Fortesta, Vogelxo): Warnings, Precautions & Instructions
Testosterone gel (brands include AndroGel®, Testim®, Fortesta®, and Vogelxo®) is a prescription medication used to treat low testosterone (hypogonadism) in adult men.
While it can help improve energy, libido, and mood, it must be used safely and exactly as prescribed to prevent serious side effects and unintentional exposure to others.
This guide reviews the warnings, precautions, and proper use of testosterone gel preparations.
⚠️ Contraindications — Who Should NOT Use Testosterone Gel
Do not use testosterone gel if you:
Have or are suspected to have prostate cancer or male breast cancer.
Are a woman who is pregnant, planning pregnancy, or breastfeeding — exposure can cause fetal harm or serious side effects in nursing infants.
🧴 Important: Testosterone gels are for adult men only and should never be used by women or children.
🧠 Warnings and Precautions
🔹 1. Prostate Health and BPH
Testosterone therapy may worsen benign prostatic hyperplasia (BPH), causing increased urinary symptoms.
Men receiving testosterone should be monitored for prostate enlargement and prostate cancer risk with PSA blood tests and regular exams.
🔹 2. Correct Application Areas
Apply testosterone gel only to the upper arms and shoulders — areas covered by a short-sleeved shirt.
Do not apply to the penis, scrotum, or abdomen.
Let the gel dry completely before dressing.
🔹 3. Avoiding Secondary Exposure
Accidental transfer of testosterone to others can occur through direct skin contact.
This may cause virilization (masculine side effects) in women and children such as:
Early puberty
Acne or oily skin
Deepening of the voice
Hair growth in unusual areas
To prevent this:
✅ Wash hands thoroughly with soap and water after applying the gel.
✅ Allow the gel to dry completely before dressing.
✅ Cover the application site with clothing.
✅ Wash the area before any skin-to-skin contact with others.
✅ If someone touches the unwashed area, they should wash the area immediately with soap and water.
⚠️ If signs of virilization occur in a child or adult exposed to testosterone gel, contact a doctor immediately and stop using the medication until the cause is identified.
🔹 4. Increased Red Blood Cell Count (Polycythemia)
Testosterone can raise hematocrit (the percentage of red blood cells in your blood).
High hematocrit can increase the risk of blood clots, stroke, or heart attack.
Your doctor will:
Check your hematocrit before starting treatment,
Recheck at 3–6 months, and then annually thereafter.
If hematocrit becomes too high, your doctor may pause or adjust treatment.
🔹 5. Blood Clot Risk (Venous Thromboembolism)
There have been reports of deep vein thrombosis (DVT) and pulmonary embolism (PE) in men taking testosterone.
Seek emergency care if you experience:
Leg pain, redness, swelling, or warmth (possible DVT)
Sudden shortness of breath or chest pain (possible PE)
🔹 6. Effects on Fertility (Spermatogenesis)
High doses of testosterone (including Vogelxo and other gels) can reduce sperm production, potentially affecting fertility.
🔹 7. Liver Health
Although testosterone gels are not linked to the same liver risks as oral anabolic steroids, patients should report symptoms of liver problems such as:
Yellowing of the skin or eyes
Dark urine
Persistent nausea or abdominal pain
If these occur, stop the medication and contact your doctor immediately.
🔹 8. Fluid Retention (Edema)
Testosterone may cause swelling (with or without heart failure) in men with heart, kidney, or liver disease.
If swelling occurs, your doctor may stop treatment and prescribe a diuretic (water pill).
🔹 9. Gynecomastia (Breast Enlargement)
Some men develop breast tenderness or enlargement while using testosterone therapy.
Report any changes to your provider.
🔹 10. Sleep Apnea
Testosterone may worsen sleep apnea, especially in men who are overweight or have lung disease.
🔹 11. Cholesterol and Lipids
Testosterone can affect cholesterol levels.
Doctors typically check your lipid profile before and during treatment.
🔹 12. Hypercalcemia in Cancer Patients
Men with certain cancers may have high calcium levels (hypercalcemia). Testosterone can worsen this, so regular calcium monitoring is recommended.
🔹 13. Thyroid Effects
Testosterone may slightly lower thyroxine-binding globulin (TBG) levels, leading to changes in total thyroid hormone readings — but this does not cause thyroid disease or symptoms.
🔹 14. Flammability Warning
Testosterone gels are alcohol-based and flammable until dry.
Avoid smoking, flames, or open heat sources until the gel has fully dried.
💊 Drug Interactions
Be sure to tell your doctor about all medications and supplements you take.
Testosterone gel may interact with:
Insulin: may lower blood sugar and reduce insulin needs.
Blood thinners (Warfarin, Coumadin): testosterone can alter anticoagulant effects — frequent INR monitoring is needed.
Corticosteroids (Prednisone, Dexamethasone): may increase fluid retention, especially in men with heart, liver, or kidney disease.
👴 Use in Older Adults
There is limited long-term data on the use of testosterone gel in older men.
It’s unclear whether therapy increases the risk of heart disease or prostate cancer.
Regular check-ups and lab monitoring are essential.
🔍 Common Side Effects
Most side effects are mild and may include:
Skin irritation or redness at the application site
Increased red blood cell count
Acne or oily skin
Mood changes or irritability
Increased appetite or weight gain
Contact your healthcare provider if symptoms are bothersome or persistent.
🩺 Key Takeaways for Safe Use
✅ Apply only to upper arms and shoulders — not to genitals or abdomen.
✅ Wash hands and cover the area after applying.
✅ Keep women and children away from unwashed or uncovered skin.
✅ Follow your lab schedule (testosterone, hematocrit, PSA, liver tests, cholesterol).
✅ Avoid open flames until the gel has dried.
✅ Report chest pain, shortness of breath, leg swelling, or mood changes immediately.
Instructions : glipizide trial (5 mg tabs)
💊 Starting Glipizide: Instructions for Safe Use and Blood Sugar Monitoring
Glipizide is an oral medication used to help lower blood sugar levels in people with type 2 diabetes. It works by helping your pancreas release more insulin, which lowers blood sugar after meals.
To get the best results and avoid low blood sugar, it’s important to take Glipizide exactly as directed and to monitor your blood sugars at home.
📅 How to Start Glipizide
Starting dose: Take Glipizide 5 mg once daily in the morning, usually before breakfast.
Swallow the tablet with water — do not skip meals after taking it.
⚠️ Never change your dose more often than every 4–5 days.
This allows time for your body and blood sugar levels to adjust safely.
🩸 How to Adjust Your Glipizide Dose
You’ll need to check your blood sugar regularly using a glucometer at home — especially before meals.
🔼 If blood sugar is too high:
If your pre-meal blood sugar readings are above 200 mg/dL for three consecutive checks,
➜ Increase your dose to 10 mg once daily (take two 5 mg tablets together in the morning).
🔽 If blood sugar is too low:
If you have any reading below 60 mg/dL, your dose is too strong.
➜ Cut the dose in half.If you are on 5 mg daily, take 5 mg every other day instead of cutting the tablet.
Always carry a source of quick sugar (like glucose tablets or juice) in case of low blood sugar symptoms.
⚠️ Signs of Low Blood Sugar (Hypoglycemia)
Call your doctor or treat immediately if you experience:
Shakiness or sweating
Dizziness or confusion
Headache or weakness
Sudden hunger or irritability
If symptoms occur, take 15 grams of fast-acting carbohydrates (such as 4 oz of juice or 3 glucose tablets), then recheck your blood sugar after 15 minutes.
🍽️ Important Tips for Taking Glipizide
✅ Always take Glipizide before a meal, not on an empty stomach.
✅ Eat regular, balanced meals to prevent blood sugar drops.
✅ Avoid skipping meals while on this medication.
✅ Check your blood sugar as instructed by your healthcare provider.
✅ Keep a log of your readings and doses to share at follow-up visits.
✅ Let your provider know if your blood sugars remain consistently high or low.
🩺 When to Call Your Doctor
Contact your healthcare provider if:
You experience frequent low blood sugars (<70 mg/dL)
You develop severe dizziness, confusion, or fainting
You have persistent blood sugar readings above 250 mg/dL
You notice unusual fatigue, nausea, or weight changes
🧠 Key Takeaway
Start Glipizide 5 mg once daily before breakfast.
Adjust slowly — no more often than every 4–5 days.
Increase only if three consecutive pre-meal readings are >200 mg/dL.
Reduce your dose if any blood sugar is <60 mg/dL.
Always monitor your sugars carefully and stay in touch with your healthcare team.
Instructions : HCTZ side effects
💊 Hydrochlorothiazide (HCTZ): Uses, Side Effects, and Safety Information
Hydrochlorothiazide (HCTZ) is a common water pill (diuretic) used to treat:
High blood pressure (hypertension)
Fluid retention (edema) due to heart failure, liver disease, or kidney problems
Lowering blood pressure helps prevent strokes, heart attacks, and kidney damage.
⚕️ How HCTZ Works
HCTZ helps your body remove excess salt and water through urine. This reduces swelling and lowers blood pressure.
You may notice you urinate more often — especially after starting treatment. This is normal.
💡 Before Taking HCTZ
Tell your doctor if you have any of the following:
Allergy to HCTZ, sulfa drugs, or any medication ingredients
Trouble urinating or kidney failure
Liver disease
Gout or high uric acid
Diabetes (HCTZ can raise blood sugar)
Lupus, which may worsen while taking this drug
If you are pregnant or breastfeeding
Also tell your doctor about all medicines and supplements you take, including:
Lithium
Dofetilide (Tikosyn)
Blood thinners
Diabetes medications
Steroids or anti-inflammatory pain medicines (NSAIDs)
Cholestyramine or colestipol
⚠️ Never start, stop, or change your medication dose without consulting your healthcare provider.
🩺 Important Safety Tips While Taking HCTZ
✅ Tell every healthcare provider (doctor, pharmacist, dentist) that you take HCTZ.
✅ Rise slowly from sitting or lying down to avoid dizziness.
✅ Check your blood pressure regularly.
✅ If you have diabetes, monitor your blood sugar closely.
✅ Avoid alcohol, marijuana, or sedatives until you know how HCTZ affects you.
✅ Be cautious in hot weather — sweating or dehydration can lower your blood pressure too much.
✅ Use sunscreen — HCTZ can make your skin more sensitive to sunlight.
⚠️ Serious Side Effects — Call Your Doctor Immediately
Although rare, HCTZ can cause serious side effects. Seek medical attention right away if you experience:
🚨 Allergic Reactions
Rash, itching, hives
Swelling of the face, lips, tongue, or throat
Trouble breathing or swallowing
💧 Low Fluid or Electrolyte Levels
Confusion or mood changes
Muscle cramps, weakness, or irregular heartbeat
Extreme thirst or dry mouth
Dizziness or fainting
⚡ Other Serious Reactions
Severe stomach or back pain (possible pancreatitis)
Dark urine or yellowing of skin/eyes (liver problems)
Fever, chills, sore throat, or unusual bruising (infection or low blood counts)
Sudden vision changes or eye pain (possible acute glaucoma)
Shortness of breath or swelling (possible kidney or heart issue)
🩸 Increased Risk of Skin Cancer
Long-term HCTZ use may slightly raise the risk of certain skin cancers.
Protect your skin by:
Wearing sunscreen and protective clothing
Avoiding tanning beds and intense sunlight
Having your skin checked regularly by your doctor
😊 Common (Mild) Side Effects
These are usually temporary and improve as your body adjusts:
Upset stomach, diarrhea, or loss of appetite
Headache or mild dizziness
Fatigue or weakness
Constipation or mild cramps
If these persist or bother you, talk with your doctor.
💊 How to Take HCTZ
Take exactly as prescribed — usually once daily in the morning.
Avoid taking it close to bedtime to prevent waking up to urinate.
Keep taking HCTZ even if you feel well — high blood pressure often has no symptoms.
⏰ Missed Dose
Take it as soon as you remember.
If it’s close to your next dose, skip the missed dose — do not double up.
🧴 Storage Tips
Store at room temperature, away from light and moisture.
Keep the bottle tightly closed and out of reach of children.
Don’t flush leftover pills — use a local drug take-back program if available.
🧠 Key Takeaway
Hydrochlorothiazide is an effective treatment for high blood pressure and fluid retention, but it must be used safely.
Monitor your blood pressure, watch for dizziness or dehydration, and report any unusual symptoms to your doctor right away.
Instructions : Osteoporosis treatments
🦴 Osteoporosis Treatment and Prevention: What You Need to Know
Osteoporosis is a condition where bones become thin, weak, and more likely to break. It affects both men and women but is most common in postmenopausal women and older adults.
The good news: osteoporosis can be treated and prevented with a healthy lifestyle, proper nutrition, and medications when needed.
🥛 Lifestyle Changes to Strengthen Your Bones
1. Calcium and Vitamin D
Both are essential for building and maintaining strong bones.
Calcium helps form bone structure.
Vitamin D helps your body absorb calcium effectively.
💡 Dietary Sources of Calcium
Milk, yogurt, and cheese
Leafy greens (like kale and broccoli)
Fortified foods such as orange juice or cereals
💊 Supplements
If you don’t get enough calcium from food, your doctor may recommend supplements.
Group
Recommended Calcium (diet + supplement)
Vitamin D (IU/day)
Premenopausal women & men under 70
1000 mg
600 IU
Postmenopausal women & men over 70
1200 mg
800 IU
2. Exercise
Regular physical activity can help build bone density and reduce the risk of falls.
Aim for at least 30 minutes of exercise, 3 times per week.
Focus on weight-bearing activities like walking, dancing, or light strength training.
3. Avoid Smoking
Smoking weakens bones and interferes with calcium absorption. Quitting smoking is one of the best steps you can take for bone health.
4. Prevent Falls
Falls are a major cause of fractures in older adults.
To reduce your risk:
Use non-slip mats and good lighting at home.
Have your vision checked regularly.
Wear supportive shoes and maintain balance exercises.
5. Review Your Medications
Certain medications can cause bone loss over time.
Examples include:
Steroids (e.g., prednisone)
Heparin
Certain anti-seizure drugs (e.g., phenytoin, carbamazepine, primidone, phenobarbital)
Talk to your healthcare provider about whether these can be adjusted or replaced.
💊 Medications for Osteoporosis
When lifestyle changes aren’t enough, medications can help slow bone loss or build new bone.
1. Bisphosphonates
Examples: Fosamax® (alendronate), Boniva® (ibandronate), Actonel®, Reclast®
These are first-line medications for osteoporosis. They work by slowing bone breakdown and improving bone density.
💉 How They’re Taken
Most are oral tablets taken weekly or monthly.
Reclast is given as a yearly IV infusion (15 minutes).
⚠️ Important Instructions
Take the pill first thing in the morning with a full glass of water.
Stay upright (no lying down) and don’t eat or drink for at least 30–60 minutes after.
This helps prevent stomach irritation.
💬 Possible Side Effects
Mild stomach upset or reflux
Temporary aches and fever after infusion
Rare: osteonecrosis of the jaw (especially in cancer patients receiving high-dose IV forms)
Most people do not need to stop bisphosphonates before routine dental work, but discuss with your doctor if you’re undergoing major oral surgery.
Bisphosphonates are typically used for 5–10 years, after which your doctor may recommend a “drug holiday.”
📊 Effectiveness (NNT Data)
In postmenopausal women with low bone density or prior fractures:
1 in 20 were helped — vertebral fracture prevented
1 in 100 were helped — hip fracture prevented
Only a small number experienced side effects
2. Prolia® (Denosumab)
Prolia is an injection given every 6 months that works by blocking a protein (RANKL) involved in bone breakdown.
💪 Benefits
Increases bone density
Reduces the risk of fractures in postmenopausal women
⚠️ Possible Side Effects
Skin infections (cellulitis)
Mild rash or eczema
Temporary drop in calcium levels (especially in patients with kidney disease)
Prolia is often used if oral bisphosphonates aren’t tolerated or effective.
It should not be started until calcium and vitamin D levels are normal.
3. Forteo® (Teriparatide)
Forteo is a form of parathyroid hormone (PTH) — the only drug that stimulates new bone formation rather than slowing bone loss.
💉 How It’s Taken
Daily injection under the skin for up to 2 years.
✅ Who Benefits Most
Patients with severe osteoporosis (T-score < –2.5 and prior fracture).
Works particularly well for spine fractures.
⚠️ Considerations
Expensive and requires daily injections.
Not recommended for premenopausal women.
4. Raloxifene (Evista®)
Raloxifene is a selective estrogen receptor modulator (SERM) — it acts like estrogen in bones to prevent bone loss and reduce fracture risk in postmenopausal women.
💊 Benefits
Helps maintain bone density
Reduces risk of breast cancer in high-risk women
⚠️ Risks & Side Effects
Increased risk of blood clots (DVT, pulmonary embolism)
May cause hot flashes
Not for premenopausal women
🩺 Summary: Osteoporosis Treatment at a Glance
Treatment
How It Works
Frequency
Best For
Key Notes
Bisphosphonates
Slow bone loss
Weekly–yearly
First-line therapy
May cause stomach upset; avoid lying down after dose
Prolia (Denosumab)
Blocks bone breakdown
Every 6 months (injection)
For those who can’t take bisphosphonates
Ensure normal calcium/vitamin D
Forteo (Teriparatide)
Builds new bone
Daily injection (up to 2 years)
Severe osteoporosis
Expensive; daily injection
Raloxifene (Evista)
Estrogen-like bone protection
Daily tablet
Postmenopausal women
Slight clot risk; may cause hot flashes
🧠 Key Takeaway
Osteoporosis is manageable and preventable.
Combining healthy habits, adequate calcium and vitamin D, exercise, and the right medication can significantly reduce your risk of fractures and improve bone strength.
Always discuss treatment options with your healthcare provider to find the safest and most effective plan for your needs.
Instructions : Prolia
🩺 What to Know Before and During Treatment
✅ Before Starting Prolia
Tell your doctor, dentist, and surgeon that you are receiving Prolia.
Have a dental exam before starting treatment and maintain good oral hygiene.
Take calcium and vitamin D daily as directed by your doctor.
You may need blood tests and bone density scans to monitor progress.
Let your doctor know if you smoke, have kidney problems, or have low calcium levels.
Women should avoid pregnancy while on Prolia and use reliable birth control.
If you become pregnant or are breastfeeding, notify your doctor immediately.
⚠️ Do not give Prolia to children.
💬 While Taking Prolia
Keep taking your calcium and vitamin D supplements.
Wash your hands often and stay away from people who are sick — Prolia can increase your risk of infection.
Call your doctor right away if you develop any signs of infection (fever, sore throat, cough, or wound that won’t heal).
Prolia may slightly increase the risk of unusual leg fractures — report new or unexplained hip, groin, or thigh pain.
⚠️ When to Call Your Doctor Immediately
Seek medical attention right away if you experience any of the following serious side effects:
🚨 Allergic Reactions
Rash, hives, itching
Swelling of the face, lips, tongue, or throat
Difficulty breathing or swallowing
⚡ Low Calcium Symptoms
Muscle cramps or spasms
Tingling or numbness (especially around lips or fingers)
Seizures
🦷 Jawbone Problems (Osteonecrosis of the Jaw)
Jaw pain or swelling
Mouth sores or poor healing after dental work
Risk is higher if you have cancer, wear dentures, or are receiving chemotherapy or steroids.
🦵 Bone or Muscle Problems
Severe bone, joint, or muscle pain
New or unusual pain in your groin, thigh, or hip
🦠 Infection Signs
Fever, chills, sore throat, or sinus pain
Painful urination or increased frequency
Red, swollen, or painful skin area
Wound that doesn’t heal
💔 Other Serious Symptoms
Chest pain or irregular heartbeat
Severe stomach or back pain (possible pancreatitis)
Very bad skin irritation
😊 Common (Mild) Side Effects
These are usually mild and temporary:
Back, arm, or leg pain
Muscle or joint aches
Sore throat or runny nose
If symptoms persist or worsen, contact your healthcare provider.
💉 How Prolia Is Given
Prolia is given as an injection under the skin (usually in the upper arm, thigh, or abdomen).
It is given once every 6 months.
Do not miss a dose — call your doctor or infusion center if you need to reschedule.
🏡 Storage and Disposal
Prolia is typically administered at your doctor’s office or infusion center.
If you are storing it at home, follow your doctor or pharmacist’s instructions carefully.
Keep all medications out of reach of children and pets.
Ask your pharmacist about the safest way to dispose of unused medication.
📋 Important Reminders
Continue taking calcium and vitamin D daily.
Have regular blood work and bone density tests as recommended.
Keep a current list of your medications and share it with your healthcare providers.
Do not share this medication with others.
If you suspect an overdose, contact your doctor or poison control center immediately.
🧠 Key Takeaway
Prolia (Denosumab) is an effective treatment to strengthen bones and reduce fracture risk in people with osteoporosis.
To stay safe:
Keep up with scheduled injections every 6 months.
Take calcium and vitamin D supplements daily.
Maintain good oral hygiene and regular dental checkups.
Report any jaw pain, unusual bone pain, or signs of infection immediately.
Instructions- Email results
💻 Patient Portal Messaging Instructions
At Houston Thyroid and Endocrine Specialists, we use a secure online patient portal to communicate important health information, including lab results and physician messages.
📬 Receiving Your Lab Results
If your physician has indicated that results should be sent electronically, you will receive an email notification about your lab results approximately 7–10 days after your blood draw.
The email will come from:
reminders@eclinicalmail.com
Sender name: “Houston Thyroid and Endocrine Specialists”
⚠️ Please check your junk or spam folder to ensure you don’t miss this message.Once you receive the email, you’ll be prompted to log in to your secure patient portal to view your results and any messages from your provider.
🩺 How to Access the Patient Portal
You can access your patient portal in three convenient ways:
1️⃣ From Our Website
Visit: www.houstonendocrine.com/patientportal
2️⃣ From the Healow® Mobile App
Access your health information anytime, anywhere using the Healow app for your smartphone.
Download the app from:
www.healow.com
or from your Apple App Store or Google Play Store.Once installed, search for Houston Thyroid and Endocrine Specialists to connect your account.
3️⃣ From Your Email
If a secure message or lab result is sent to you, you’ll automatically receive an email with a link to your patient portal.
Follow the link to log in and view your message.
🔑 Tips for Easy Access
Keep your username and password in a secure location.
If you forget your login details, follow the “Forgot Password” link on the portal or app login page to reset your access.
If you have trouble logging in, our staff can help you during your next appointment.
Instructions: Saxenda
💉 Saxenda® (Liraglutide) for Weight Loss: Information and Safety Guide
Saxenda® (liraglutide) is a prescription medication used for chronic weight management in adults who are overweight or obese.
It is most effective when combined with a reduced-calorie diet and increased physical activity.
⚖️ Who Can Use Saxenda
Saxenda is approved for adults with:
A BMI of 30 or higher (obesity), or
A BMI of 27 or higher (overweight) with at least one weight-related health condition, such as:
High blood pressure (hypertension)
Type 2 diabetes
High cholesterol (dyslipidemia)
🔸 Saxenda is not approved for treating diabetes.
🔸 It should not be used together with Victoza® or other GLP-1 receptor agonists.
🕒 How to Take Saxenda
Saxenda is given as a once-daily injection under the skin (subcutaneous), using a prefilled pen.
It can be injected into the abdomen, thigh, or upper arm — the site and time of day may be changed without adjusting the dose.
Do not inject Saxenda into a vein or muscle.
💊 Dosing Schedule
To minimize stomach side effects, the dose is increased gradually each week:
Week
Daily Dose
Week 1
0.6 mg
Week 2
1.2 mg
Week 3
1.8 mg
Week 4
2.4 mg
Week 5 and onward
3.0 mg (maintenance dose)
If you experience side effects during dose increases, your provider may advise staying at a lower dose for an extra week.
However, Saxenda should be discontinued if you cannot tolerate the full 3 mg daily dose — lower doses have not been proven effective for weight loss.
⚠️ Important Safety Warning: Thyroid Tumor Risk
Saxenda carries a boxed warning for a potential risk of thyroid C-cell tumors based on animal studies.
It is not known if Saxenda causes this in humans.
🚫 Do not use Saxenda if you:
Have a personal or family history of medullary thyroid carcinoma (MTC)
Have Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)
Call your doctor right away if you notice:
A lump or swelling in your neck
Difficulty swallowing or breathing
Persistent hoarseness
Routine calcitonin testing or thyroid ultrasounds are not routinely recommended unless directed by your doctor.
⚠️ Other Warnings and Precautions
🩺 1. Pancreatitis (Inflammation of the Pancreas)
Serious cases, including rare fatalities, have been reported.
Call your doctor immediately if you experience:
Severe or persistent abdominal pain (may spread to your back)
Pain accompanied by nausea or vomiting
Stop Saxenda immediately if pancreatitis is suspected.
🫶 2. Gallbladder Problems
Weight loss and Saxenda use can increase the risk of gallstones or gallbladder inflammation.
If you experience upper abdominal pain, fever, or yellowing of the skin/eyes, seek medical care.
🩸 3. Low Blood Sugar (Hypoglycemia)
When used with diabetes medications (like sulfonylureas), Saxenda can cause low blood sugar.
Your doctor may adjust your diabetes medication dose.
Watch for:
Sweating
Dizziness
Shakiness
Confusion
❤️ 4. Increased Heart Rate
Saxenda may slightly increase your resting heart rate (by 2–3 bpm).
Tell your doctor if you feel palpitations or a racing heartbeat while at rest.
Regular heart rate monitoring is recommended.
💧 5. Kidney Problems
In rare cases, Saxenda has been associated with worsening kidney function, usually due to dehydration from nausea or vomiting.
Stay hydrated and report any changes in urination.
🧠 6. Mental Health Concerns
A few patients in clinical trials reported depression or suicidal thoughts.
Notify your provider immediately if you experience:
Mood changes
Suicidal thoughts
Unusual behavior
Avoid Saxenda if you have a history of suicidal ideation or attempts.
🤧 7. Allergic Reactions
Serious allergic reactions are rare but possible.
Get emergency help for:
Rash, itching, or hives
Swelling of the face, lips, or throat
Difficulty breathing
🚫 Do Not Use Saxenda If You:
Have or have a family history of medullary thyroid cancer or MEN 2
Have had a serious allergic reaction to liraglutide or any ingredients in Saxenda
Are pregnant or breastfeeding
💊 Possible Side Effects
Most Common (≥5%)
Nausea or vomiting
Diarrhea or constipation
Headache or dizziness
Fatigue
Abdominal discomfort or pain
Decreased appetite
These symptoms are typically mild and improve with time as your body adjusts.
⚗️ Drug Interactions
Saxenda can slow stomach emptying, which may delay absorption of other oral medications.
Use caution and monitor when taking medications that require consistent absorption (e.g., birth control pills, thyroid medication).
Do not combine Saxenda with insulin, Victoza, or other GLP-1 receptor agonists.
👩🍼 Use in Specific Populations
Pregnancy: Saxenda should be discontinued immediately if pregnancy occurs.
Breastfeeding: Not recommended — safety in nursing infants is unknown.
Children: Not approved for use in pediatric patients.
Kidney or liver disease: Use with caution under close medical supervision.
💡 Key Takeaway
Saxenda® is an effective injectable option for long-term weight management in adults when combined with healthy lifestyle changes.
To stay safe and achieve the best results:
Follow the dose escalation plan carefully
Continue diet and exercise routines
Report any new symptoms, especially abdominal pain, mood changes, or neck swelling
Attend all follow-up visits for lab monitoring and dose review
Always take Saxenda exactly as prescribed by your healthcare provider.
Instructions: Victoza
💉 Victoza® (Liraglutide) Pen Instructions for Patients
Victoza® is an injectable medication used to help lower blood sugar levels in adults with type 2 diabetes. It also supports healthy weight control when combined with diet and exercise.
If you are just starting Victoza, please read these instructions carefully before your first injection.
🩺 Starting Victoza: Sample Pen Instructions
You have been provided with a sample Victoza pen to ensure you tolerate the medication before continuing long-term.
The sample pen lasts up to 1 month at room temperature after first use.
Use a new pen needle for each injection (pen needles are prescribed separately).
➜ This helps prevent infection and ensures accurate dosing.
📆 Dosing Schedule
Time Period
Daily Dose
When to Inject
Weeks 1–2
0.6 mg once daily
Inject on an empty stomach or before a meal
Weeks 3–4
1.2 mg once daily
Continue if tolerated
After Week 4
1.8 mg once daily (only if instructed by your doctor)
Maintain this dose long-term if well tolerated
💡 Tip: Inject your dose at the same time every day for consistency.
You can inject into your abdomen, thigh, or upper arm. Rotate injection sites daily.
⚠️ Important Safety Information
🚫 Do NOT Use Victoza If You:
Have a personal or family history of medullary thyroid cancer (MTC)
Have Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)
Are pregnant or planning pregnancy
⚠️ Possible Side Effects
The most common side effects (seen in ≥5% of users) include:
Nausea
Diarrhea
Headache
These effects are usually mild and improve as your body adjusts to the medication.
🚨 Serious Side Effects — Call Your Doctor Immediately If You Experience:
1. Pancreatitis (Inflammation of the Pancreas)
Watch for:
Severe or persistent abdominal pain (may radiate to the back)
Nausea or vomiting
❗ If these occur, stop Victoza immediately and contact your doctor or go to the emergency room.
2. Kidney Problems
Tell your doctor if you notice:
Swelling in your legs or ankles
Sudden weight gain
Changes in urination
3. Thyroid Tumor Risk
In animal studies, very high doses of liraglutide caused thyroid C-cell tumors.
While this has not been proven in humans, you should notify your doctor if you experience:
A lump or swelling in your neck
Hoarseness, difficulty swallowing, or shortness of breath
💉 How to Inject Victoza
Wash your hands and prepare your Victoza pen.
Attach a new needle to the pen for each use.
Set the dose (0.6 mg, 1.2 mg, or 1.8 mg as directed).
Inject subcutaneously (under the skin) into your abdomen, thigh, or upper arm.
Dispose of the needle safely in a sharps container.
🧾 Note: Do not inject Victoza into a vein or muscle.
📹 Injection Demonstration Video
For step-by-step instructions, watch this official Victoza injection video:
🔗 Victoza Dosing and Injection Guide
🧠 Key Takeaway
Victoza can help improve blood sugar control and may support weight loss when used properly.
To ensure your safety and best results:
Follow the dose escalation schedule provided.
Use a new pen needle for every injection.
Monitor for any side effects and report new symptoms to your doctor.
Do not share your pen with anyone else.
Instructions: 2 hour OGTT
🧃 2-Hour Glucose Tolerance Test (GTT) Instructions
The 2-hour glucose tolerance test (GTT) measures how your body processes sugar (glucose) and helps diagnose prediabetes or diabetes.
Your results are interpreted as follows:
2-hour glucose level ≤139 mg/dL: Normal
140–199 mg/dL: Prediabetes
≥200 mg/dL: Diabetes
🩺 Preparing for the Test
To ensure accurate results, please follow these preparation steps carefully:
✅ 1. Maintain a Normal Diet
Continue eating your regular diet (including carbohydrates) for at least 3 days before the test.
Avoid any extreme dieting or fasting before your appointment.
🚫 2. Fasting Before the Test
Do not eat or drink anything (except water) for at least 8 hours before your test.
You may drink plain water only — no coffee, tea, juice, soda, or any beverage with caffeine, sugar, or artificial sweeteners.
Avoid smoking or chewing gum before and during the test.
💡 Example: If your test is at 8:00 AM, finish eating by midnight the night before.
💊 3. Medications
Unless told otherwise by your provider, continue taking your regular medications with small sips of water.
If you take medication for diabetes, ask your doctor if it should be adjusted for this test.
🧍 4. What to Bring
A book, phone, or quiet activity — you’ll need to wait in the office for 2 hours.
You may also want to bring a light snack to eat after the test is complete.
🧪 During the Test
Initial Blood Draw:
When you arrive, a small blood sample will be taken to measure your fasting glucose level.Glucose Drink:
You’ll be given a sweet glucose solution to drink within 5 minutes.
The drink contains a specific amount of sugar that helps measure how your body responds.Waiting Period:
After finishing the drink, you will wait in the office for 2 hours.
➜ Please remain seated and avoid walking around or running errands during this time, as activity can affect your results.Second Blood Draw:
Exactly 2 hours after finishing the drink, your blood will be drawn again to check how much glucose remains in your blood.
⚠️ Important Notes
Arrive on time, as the timing of each step is critical.
If you feel dizzy, nauseated, or unwell during the test, inform the staff immediately.
Your provider will contact you with results and next steps once the test is complete.
🧠 Key Takeaway
The 2-hour glucose tolerance test helps your healthcare provider understand how well your body handles sugar.
By following the fasting and preparation instructions carefully, you ensure your test results are accurate and reliable.
Instructions: 24 h Urine 5-HIAA
🧪 24-Hour Urine 5-HIAA Collection Instructions
🩺 Purpose of the Test
The 24-hour urine 5-HIAA test measures the amount of 5-hydroxyindoleacetic acid (5-HIAA)—a substance made when your body breaks down serotonin.
This test helps your doctor assess hormone levels and kidney function, and it can aid in diagnosing conditions such as carcinoid syndrome and other disorders affecting serotonin metabolism.
📦 Preparation Before the Test
🧴 1. Pick Up Supplies
You will need to pick up your urine collection jugs from the laboratory in advance.
Women: It’s recommended to buy a “urine collection hat” from your local pharmacy to make collection easier and more accurate.
🍽️ 2. Avoid Certain Foods and Medications
To prevent inaccurate results, stop the following foods and medicines 3 days before starting the urine collection:
🚫 Avoid These Foods (high in serotonin):
Avocado
Bananas
Butternuts
Dates
Grapefruit
Kiwi
Melons
Nuts
Pineapple
Plums
Tomatoes
💊 Avoid These Medications (if approved by your doctor):
Robitussin® (guaifenesin)
Methocarbamol (Robaxin®)
Phenothiazines (antipsychotic medications)
⚠️ Always check with your physician before stopping any prescribed medications.
🧍♀️ How to Collect Your 24-Hour Urine Sample
Start with an empty bladder:
Choose a time to begin (for example, 9:00 AM).
Urinate and flush away this first sample.
Write down this start time — your 24-hour collection begins now.
Collect all urine for the next 24 hours:
Each time you urinate, collect all urine in the container provided.
Store the urine on ice or in the refrigerator during the collection period.
Finish with one final sample:
Exactly 24 hours after your start time, urinate one last time and add this to your collection.
Example: If you started at 9:00 AM, end your collection at 9:00 AM the next day.
Label the container clearly:
Write your name, medical record number, and the start and end dates/times on the label.
Secure the lid tightly to avoid leakage.
Deliver the sample promptly:
Take the entire collection directly to the laboratory as soon as possible.
Do not let the sample sit overnight.
💧 Stay hydrated: Drink at least eight 8-ounce glasses of water (or equivalent fluids) during the 24-hour collection period.
📝 Record Your Start and End Times
Step
Date
Time
Start (after emptying bladder):
___________
___________
End (last urine collection):
___________
___________
⚠️ Important Reminders
Keep urine refrigerated or on ice throughout the 24-hour period.
Do not skip any samples—a missed collection can make the test invalid.
Take the collection jug with you if you need to leave home during the test.
Return the sample immediately after completion for accurate results.
💡 Key Takeaway
The 24-hour urine 5-HIAA test is an important tool for measuring hormone levels and kidney function.
Following these instructions carefully helps ensure that your results are accurate and reliable.
Instructions: 24 h Urine Calcium
🧪 24-Hour Urine Calcium Collection Instructions
🩺 Purpose of the Test
A 24-hour urine calcium test measures the amount of calcium excreted in your urine over a 24-hour period.
The results help your doctor evaluate:
How well your kidneys are functioning
Possible causes of kidney stones, bone disorders, or abnormal calcium levels in the blood
🧴 Preparation Before the Test
🧾 1. Pick Up Supplies
Pick up the urine collection jugs from your laboratory before the day of your test.
Women: For easier collection, purchase a “urine collection hat” from your local pharmacy. This device fits over the toilet to collect urine, which you can then pour into the lab jug.
⚗️ 2. Preservative in the Collection Jug
The lab jug provided already contains a small amount of liquid acid preservative.
⚠️ Do not pour out or rinse the container before starting your test.
Handle the jug carefully and keep it out of reach of children and pets.
💧 3. Hydration
Drink at least eight 8-ounce glasses of fluid (water or other non-caffeinated beverages) during the 24-hour collection unless your doctor gives you different instructions.
⏰ How to Collect the 24-Hour Urine Sample
Choose a Start Time
You may start the test at any time of day that is convenient for you.
Begin the test with an empty bladder.Empty and Flush the First Urine
When you’re ready to begin, urinate and flush away this first sample.
Write down the start time and date on the form below.
Start counting your 24-hour collection period from this time.
Collect All Urine for the Next 24 Hours
Each time you urinate, collect all urine in the provided jug.
Store the jug on ice or in the refrigerator during the collection period.
Be careful not to spill any urine or the preservative.
Finish the Collection
Exactly 24 hours after your start time, collect one final urine sample.
Example: If you started at 9:00 AM, finish at 9:00 AM the next day.
Record your end time and date below.
Label and Deliver the Sample
Write your name, medical record number, and the start/end times on the bottle label.
Ensure the lid is tightly sealed.
Take the collection directly to the laboratory as soon as possible after completion.
Do not let the sample sit overnight.
⚠️ Important Reminders
Keep the jug refrigerated or on ice for the full 24-hour period.
Do not miss any samples — missing even one urination may invalidate your results.
If you leave home during the test, bring the collection jug with you.
Handle the jug carefully — the acid preservative can be irritating to skin or eyes.
Wash hands thoroughly after each transfer of urine.
📝 Record Your Collection Times
Step
Date
Time
Start (after emptying bladder):
___________
___________
End (last urine collection):
___________
___________
💡 Key Takeaway
Following these instructions carefully will ensure that your 24-hour urine calcium test results are accurate and reliable.
If you have any questions before or during your collection, contact your healthcare provider or the laboratory.
Instructions: 24 h Urine Cortisol
🧪 24-Hour Urine Free Cortisol Collection Instructions
🩺 Purpose of the Test
The 24-hour urine free cortisol test measures the amount of cortisol, a stress hormone produced by the adrenal glands, released into your urine over a full day.
This test helps your doctor evaluate adrenal gland function and can help diagnose conditions such as Cushing’s syndrome or adrenal insufficiency.
During the 24-hour collection period, your urine must be kept cold — stored on ice or in the refrigerator — to ensure accurate results.
🧴 Preparation Before the Test
1. Pick Up Supplies
Pick up your urine collection container(s) from the laboratory before starting the test.
The container may contain a preservative — do not empty or rinse it before use.
Women: For convenience, purchase a “urine collection hat” from your local pharmacy to collect urine before transferring it to the lab jug.
2. Hydration
Drink at least eight 8-ounce glasses of liquid (such as water) throughout the 24-hour collection period, unless instructed otherwise by your doctor.
⏰ How to Complete the 24-Hour Urine Collection
Choose a Start Time
You may begin the test at any time of day.
Begin with an empty bladder.
Discard the First Urine
When you’re ready to start, urinate and flush this first sample away.
Record the start date and time below.
This marks the beginning of your 24-hour collection period.
Collect All Urine for the Next 24 Hours
Collect every drop of urine for the next 24 hours in the provided container.
Keep the container on ice or refrigerated at all times.
If you leave your home, take the container with you in a small cooler.
End the Collection
Exactly 24 hours after your start time, urinate one last time and add this to the container.
Example: If you started at 8:00 AM, finish at 8:00 AM the next day.
Record your end date and time below.
Label and Return the Sample
Clearly write your name, medical record number, and start/end times on the container label.
Ensure the lid is tightly closed.
Deliver the completed collection directly to the laboratory as soon as possible after finishing.
Do not let the container sit overnight before turning it in.
⚠️ Important Reminders
Keep the urine cold at all times (store on ice or in the refrigerator).
Do not miss any urine samples — every urination during the 24 hours must be collected.
Handle the container carefully — if it contains preservative, avoid skin contact.
Wash your hands thoroughly after handling the sample.
📝 Record Your Start and End Times
Step
Date
Time
Start (after emptying bladder):
___________
___________
End (last urine collection):
___________
___________
💡 Key Takeaway
Accurate collection is essential for reliable results.
By carefully following these instructions — collecting all urine for 24 hours and keeping it cold — you’ll help your doctor get the most accurate measurement of your body’s cortisol levels.
Instructions: 24 h Urine Metanephrines
🧪 24-Hour Urine Metanephrines Collection Instructions
🩺 Purpose of the Test
The 24-hour urine metanephrines test measures levels of metanephrine and normetanephrine, substances produced when your body breaks down adrenaline and noradrenaline.
This test helps your doctor detect pheochromocytoma, paraganglioma, and other disorders related to the adrenal glands.
Accurate collection of all urine over 24 hours is essential for reliable results.
🧴 Preparation Before the Test
🧾 1. Pick Up Supplies
Obtain your collection jug(s) from the laboratory before the day of your test.
Women: For easier collection, purchase a “urine collection hat” from your local pharmacy.
☕ 2. Foods, Drinks, and Medications to Avoid (3 Days Before Starting)
To ensure accurate test results, avoid the following for at least 3 days prior to and during the urine collection:
🚫 Avoid:
Tobacco products (including nicotine or vaping)
Coffee, tea, and caffeinated beverages
Certain medications, including:
Alpha agonists (e.g., Aldomet / methyldopa)
Alpha blockers (e.g., Dibenzyline / phenoxybenzamine)
Common blood pressure medications such as diuretics, ACE inhibitors, calcium channel blockers, and beta blockers typically do not interfere and can be continued unless otherwise instructed by your doctor.
Always check with your healthcare provider before stopping any prescribed medication.
⏰ How to Collect Your 24-Hour Urine Sample
Choose a Start Time
Begin the test in the morning after you wake up, after emptying your bladder for the first time.
Do not save this first urine — flush it away.
Note the exact time (e.g., 6:15 AM) — this marks the start of your collection period.
Collect Every Drop for 24 Hours
After your first morning void, collect every drop of urine for the next 24 hours in the provided jug(s).
Include urine passed during both day and night.
If you have a bowel movement, collect any urine passed at that time.
If feces accidentally enters the jug, do not try to remove it — contact the lab for instructions.
End the Collection
The next morning, collect your first urine of the day within 10 minutes before or after your original start time.
Example: If you started at 6:15 AM, finish between 6:05 and 6:25 AM the next day.
If you need to urinate early, drink a full glass of water so you can void again at the correct time.
Record your end time carefully, even if it differs slightly from the start time.
Label and Deliver Your Sample
Write your name, medical record number, start and end times, and dates clearly on the jug label.
Secure the lid tightly to prevent leaks.
❄️ Storage and Transport Instructions
If your jug does not contain acid preservative, keep it refrigerated or on ice during collection.
After finishing, bring the sample to the lab within 6 hours of completion.
If your jug already contains acid, it can be stored at room temperature or refrigerated.
In this case, the sample may be delivered within 5 days of completion.
⚠️ Always check the label on your container — if unsure whether it contains acid, keep it refrigerated and deliver it to the lab as soon as possible.
💧 Hydration
Drink at least eight 8-ounce glasses of water during the 24-hour period unless your doctor gives you different instructions.
📝 Record Your Collection Times
Step
Date
Time
Start (after emptying bladder):
___________
___________
End (final urine collection):
___________
___________
💡 Key Takeaway
To ensure accurate results:
Collect all urine for the full 24 hours.
Avoid caffeine, tobacco, and certain medications before and during the test.
Keep urine cold unless instructed otherwise.
Return your sample to the lab promptly after completion.
These steps will help your doctor accurately evaluate your adrenal function and diagnose any potential hormone-related conditions.
Instructions: Acarbose 25 mg starting
💊 Acarbose 25 mg Tablet Instructions
🩺 Purpose of This Medication
Acarbose (brand name Precose) is a medication used to help control blood sugar levels in people with type 2 diabetes.
It works by slowing the absorption of carbohydrates in your stomach and intestines, helping to prevent high blood sugar after meals.
⏱️ How to Take Acarbose
Acarbose should always be taken with the first bite of your meal, not before or after.
Your body needs time to adjust to the medication, so your dose will be increased gradually over several weeks.
Step-by-Step Dosing Schedule
Weeks 1–2:
➤ Take one 25 mg tablet with the first bite of your largest meal of the day.Weeks 3–4:
➤ Take one 25 mg tablet with the first bite of your largest meal and with your second largest meal of the day.After Week 4:
➤ Take one 25 mg tablet with the first bite of each of your three main meals (breakfast, lunch, and dinner).
🕒 Always take Acarbose as you begin eating, not after your meal.
⚙️ Finding the Right Dose
The best dose is the highest amount you can tolerate without side effects, up to a maximum of 100 mg three times daily (with each meal).
Your healthcare provider may adjust your dose over time to help balance blood sugar control and tolerability.
⚠️ Possible Side Effects
The most common side effects occur as your body adjusts to the medication and include:
Gas (flatulence)
Bloating
Diarrhea
If these side effects become severe or difficult to tolerate, reduce your dose to the previous level that was comfortable for you and contact your healthcare provider for guidance.
💡 Helpful Tips
Always take Acarbose with food — it won’t work if taken on an empty stomach or after eating.
Continue following your diabetes meal plan and exercise routine as advised by your doctor.
Monitor your blood sugar regularly and report any low readings or unusual symptoms.
If you miss a dose, skip it and take your next dose with your next meal — do not double up.
📞 When to Call Your Doctor
Contact your healthcare provider if you experience:
Persistent or severe bloating, gas, or diarrhea
Signs of low blood sugar (shakiness, sweating, dizziness)
Unexplained fatigue or weakness
Any new or concerning symptoms
Instructions: ACE inhibitor ARB
💊 ACE Inhibitors and ARB Medications for Diabetes
(Protecting Your Kidneys and Heart Health)
🩺 What Are ACE Inhibitors and ARBs?
ACE inhibitors (angiotensin-converting enzyme inhibitors) and ARBs (angiotensin II receptor blockers) are medications that are primarily used to treat high blood pressure (hypertension).
For people with diabetes, these medications offer an important protective benefit beyond blood pressure control — they help protect your kidneys and slow the progression of diabetic kidney disease (also called diabetic nephropathy).
💪 Benefits for People with Diabetes
Research has shown that ACE inhibitors and ARBs can:
Slow down kidney damage caused by diabetes.
Reduce protein loss in urine (a marker of kidney injury).
Protect the kidneys even in people who have normal blood pressure.
Lower the risk of heart disease and other complications related to diabetes.
These benefits appear to go beyond blood pressure control, meaning these medications help protect the kidneys through other mechanisms as well.
💊 Common ACE Inhibitors
Generic Name
Brand Name
Benazepril
Lotensin
Captopril
Capoten
Enalapril
Vasotec, Epaned
Fosinopril
Monopril
Lisinopril
Prinivil, Zestril
Moexipril
Univasc
Perindopril
Aceon
Quinapril
Accupril
💊 Common ARBs (Angiotensin Receptor Blockers)
Generic Name
Brand Name
Losartan
Cozaar, Cozaar Comp
Olmesartan
Olmetec, Olmetec Plus
Telmisartan
Micardis, Micardis Plus
Valsartan
Diovan, Co-Diovan, Exforge
⚠️ Possible Side Effects
While most people tolerate these medications well, a few side effects can occur:
Low Blood Pressure (Hypotension)
You may feel weak, dizzy, or faint, especially when standing up quickly.
Rise slowly from sitting or lying positions.
Reduced Kidney Function (GFR Decrease)
A mild reduction in kidney filtration rate is common and expected, but your doctor will monitor this.
In rare cases (such as with renal artery narrowing or heart failure), kidney function may worsen significantly.
High Potassium (Hyperkalemia)
These medications can raise potassium levels in the blood.
Routine blood tests are necessary to monitor kidney function and potassium levels.
Cough (ACE Inhibitors Only)
A dry, persistent cough may develop in 5–20% of people taking an ACE inhibitor.
Characteristics of ACE inhibitor–related cough:
Usually starts within 1–2 weeks of beginning treatment (but can be delayed up to 6 months).
More common in women and Chinese populations.
Resolves within 1–4 days of stopping the medication (may take up to 4 weeks).
Usually returns if the same or a similar ACE inhibitor is restarted.
ARBs do not typically cause cough, so your doctor may switch you to an ARB if this happens.
🩸 Monitoring
Regular follow-up and blood work are essential when taking these medications:
Kidney function tests (creatinine, GFR)
Potassium level monitoring
Blood pressure checks
Your healthcare provider will adjust your medication as needed to ensure safety and effectiveness.
💡 Key Takeaway
ACE inhibitors and ARBs are cornerstone medications for people with diabetes — not only to manage blood pressure but also to protect kidney function and heart health.
They are often continued long-term, even if your blood pressure is normal, due to their proven kidney-protective benefits.
Instructions: Acromegaly Growth Hormone Suppression testing 2 hour glucose challenge
🧪 Confirmatory Testing for Acromegaly
Growth Hormone (GH) Suppression Test
🩺 Purpose of the Test
This test helps confirm a diagnosis of acromegaly, a condition caused by excessive production of growth hormone (GH) by the pituitary gland.
The growth hormone suppression test checks whether your GH levels decrease (are “suppressed”) in response to high blood sugar after drinking a glucose solution.
Normally, high glucose levels cause GH to drop. If GH does not decrease, it may suggest acromegaly.
🧍 How the Test Is Performed
(Provide this section to your phlebotomist or laboratory staff)
Three blood samples are collected.
The first sample is drawn between 6:00 a.m. and 8:00 a.m. (fasting).
After the first blood draw, you will be asked to drink a glucose solution containing 75 grams of glucose.
Drink the entire solution within 5 minutes (slowly, if needed, to avoid nausea).
The second and third blood samples are collected exactly 1 hour and 2 hours after finishing the glucose drink.
The lab will measure both glucose and growth hormone (GH) levels in each sample.
⚠️ Timing is critical. Each sample must be collected precisely at 1 and 2 hours after completing the glucose drink.
🍽️ How to Prepare for the Test
To ensure accurate results:
Do not eat or drink anything (except water) for 10–12 hours before your test.
Overnight fasting is recommended.
Avoid exercise and strenuous activity for at least 12 hours before and during the test.
Remain relaxed and seated for at least 60 minutes before and during the test.
Stress, anxiety, or physical activity can raise GH levels and alter results.
Do not smoke or chew gum the morning of the test.
Inform your provider if you are taking any medications, as some can affect GH or glucose levels.
💉 What to Expect
The test takes about 2 to 2.5 hours to complete.
You may experience mild nausea from the glucose drink.
The phlebotomist will collect blood samples at the scheduled times.
You can eat normally after the final blood draw.
📄 Important Notes
Bring a light snack for after the test.
If you are ill, please reschedule, as illness can affect results.
Your provider will review your results with you once all laboratory data are available.
🧠 Key Takeaway
The growth hormone suppression test is the gold standard confirmatory test for acromegaly.
Accurate preparation and precise sample timing are essential for reliable results.
Instructions: ACTH stim testing all patients
🧪 Cosyntropin (ACTH) Stimulation Test Instructions
📍 Test Location
Your medical assistant will coordinate with an infusion center based on your insurance coverage and location.
Once the order is sent, you will receive a message through your patient portal with location details.
If you do not hear from the infusion center within 3–5 business days, please call them directly to schedule your appointment.
St. Luke’s Infusion Center
📞 832-957-6525Alternate Infusion Scheduling Line
📞 832-355-7119
🍽️ How to Prepare for the Test
You must be fasting the morning of your test.
➜ No food or drink (except water) for 8–10 hours before your appointment.Hold hydrocortisone (Cortef):
➜ Skip your evening dose the night before and morning dose on the day of the test, so that you are off the medication for at least 24 hours prior to testing.Avoid all steroid-containing medications or creams (oral, injectable, topical, or nasal) for at least 2 months before your test unless otherwise directed by your provider.
➜ If you have recently used any steroid creams, injections, or medications, please inform your doctor. These can affect the results.You may resume your usual medications after the test is complete unless told otherwise.
🧠 Reason for the Test
The ACTH (Cosyntropin) Stimulation Test measures how well your adrenal glands respond to ACTH, a hormone produced by the pituitary gland that stimulates cortisol release.
This test helps your doctor determine whether your adrenal glands and pituitary gland are functioning normally and is most commonly used to evaluate for:
Adrenal insufficiency (Addison’s disease)
Secondary adrenal insufficiency (pituitary-related causes)
💉 How the Test Is Performed
You will have an initial blood draw to measure your baseline cortisol level.
The nurse will then inject a small amount of cosyntropin (synthetic ACTH) into your arm.
Follow-up blood samples will be taken — typically at 30 minutes and 60 minutes after the injection — to measure your cortisol response.
Sometimes, additional samples may be collected depending on your provider’s protocol.
⏱️ The entire test usually takes about 1–1.5 hours.
🧾 After the Test
You can eat and drink normally once the test is complete.
Resume any held medications unless your provider instructs otherwise.
Your test results will be reviewed by your endocrinologist during your next visit or through your patient portal.
⚠️ Important Reminders
Be on time for your appointment — sample timing is critical for accurate results.
Bring a light snack to eat after the test.
Inform your healthcare provider if you feel unwell or faint during the procedure.
🧠 Key Takeaway
The Cosyntropin (ACTH) Stimulation Test is a safe, standard test used to evaluate how well your adrenal glands make cortisol.
Proper fasting and avoidance of steroid medications before the test help ensure accurate results.
Instructions: Actonel for osteoporosis
💊 Acontel (Risedronate) Monthly Dosing Instructions
Risedronate (brand name Acontel) is a bisphosphonate medication used to treat and prevent osteoporosis by slowing bone loss and improving bone strength.
Because food and certain behaviors can interfere with absorption or cause side effects, it’s important to take this medication exactly as directed.
⏰ How to Take Acontel (Risedronate)
Take your medication first thing in the morning on an empty stomach before eating, drinking, or taking any other medications.
Step-by-Step Instructions:
Take the tablet immediately after waking up, before you eat or drink anything other than water.
Swallow one tablet with a full glass (6–8 oz) of plain water.
Do not take with coffee, juice, mineral water, or any beverage other than plain tap or bottled water.
Stay upright (sitting or standing) for at least 60 minutes after taking the tablet.
You may walk around or perform light activity but do not lie down.
Wait at least 60 minutes before eating, drinking (other than water), or taking other medications.
This ensures full absorption of the medication and minimizes irritation to your esophagus.
⚠️ Taking Acontel with food or beverages other than water will reduce its effectiveness.
📅 Monthly Dosing Schedule
Choose a specific day each month to take your dose — for example, the 1st of each month or your birthday date.
Mark your calendar with “BONE MEDICATION” as a reminder.
Take the medication at the same time each month for best results.
⏳ If You Miss a Dose
If your next scheduled dose is more than 7 days away:
Take the missed tablet as soon as you remember in the morning.
Then, take your next dose on your regular monthly schedule.
If your next scheduled dose is less than 7 days away:
Take the missed tablet as soon as possible, then
Wait at least 1 week before taking your next tablet.
Resume your regular monthly schedule after that.
Never take two tablets on the same day.
⚠️ Important Safety Tips
Do not chew or crush the tablet. Swallow it whole with water.
Remain upright for at least one full hour after taking your dose.
Tell your doctor if you experience chest pain, trouble swallowing, or severe heartburn.
Take adequate calcium and vitamin D as prescribed to support bone health.
🦷 Dental Procedures and Jaw Health (Osteonecrosis of the Jaw – ONJ)
Osteonecrosis of the jaw (ONJ) is a rare complication associated with bisphosphonate use.
It is most often reported in patients receiving high-dose IV bisphosphonates for cancer, but rarely, it can occur in patients taking oral bisphosphonates for osteoporosis.
🩺 Estimated Risk
For patients on oral bisphosphonates for osteoporosis, the risk is very low — estimated between 1 in 10,000 to 1 in 100,000 patient-years.
⚠️ Risk Factors
High-dose or IV bisphosphonate therapy
Cancer or chemotherapy
Dental extractions or implants
Ill-fitting dentures
Glucocorticoid (steroid) use
Diabetes
Smoking or poor dental hygiene
Prolonged use (more than 4 years)
🦷 Dental Surgery Guidelines
If you are already taking Acontel (Risedronate) and need dental surgery (such as extractions or implants):
If treated for less than 4 years and you have no other risk factors, continue therapy — surgery can proceed as usual.
If treated for more than 4 years or if you use steroids or have other risk factors:
Your provider may recommend pausing Acontel for 2 months before dental surgery and restarting after healing is complete.
This approach follows the American Association of Oral and Maxillofacial Surgeons and International Task Force on ONJ recommendations.
Always inform your dentist or oral surgeon that you are taking Acontel or any other bisphosphonate.
🧠 Key Takeaway
Take Acontel (Risedronate) on an empty stomach, with plain water, and stay upright for at least 60 minutes.
Maintain monthly consistency for best bone protection.
Inform your doctor and dentist before any new medications or dental work.
Report any jaw pain, swelling, or difficulty healing after dental procedures.
Instructions: Actos
💊 Pioglitazone (Actos) Information and Safety Guide
🩺 What Is Pioglitazone?
Pioglitazone (brand name Actos) is a medication used to help control blood sugar (glucose) levels in adults with type 2 diabetes.
It belongs to a class of medications called thiazolidinediones (TZDs), which work by improving your body’s sensitivity to insulin — helping it use sugar more effectively.
Pioglitazone is often used along with diet, exercise, and other diabetes medications to achieve better glucose control.
⏱️ How to Take Pioglitazone
Take one dose once daily, at the same time each day.
You can take it with or without food.
If you miss a dose, do not double up the next day — simply take your next dose as scheduled.
Consistent daily use helps maintain stable blood sugar levels.
⚙️ How It Works
Pioglitazone helps lower blood sugar by:
Making your body’s cells more responsive to insulin
Decreasing sugar production in the liver
Helping your muscles and fat tissue absorb sugar more efficiently
It is not an insulin replacement and does not cause low blood sugar on its own.
⚠️ Possible Side Effects
Common Side Effects
Mild leg or ankle swelling (edema) — not usually serious
Weight gain due to mild fluid retention
These effects are common and often manageable, but let your provider know if they become bothersome.
Serious Side Effects (Contact Us Immediately)
Shortness of breath, especially when lying down or during activity
Sudden swelling in the legs or feet
Rapid weight gain
These may be signs of congestive heart failure (fluid buildup in the lungs).
This condition requires urgent medical attention — contact our office or go to the emergency room immediately.
⚠️ FDA Safety Warning: Bladder Cancer Risk
In December 2016, the U.S. Food and Drug Administration (FDA) updated its review on pioglitazone and the possible link to bladder cancer.
FDA Recommendations
Pioglitazone should not be used in patients with active bladder cancer.
In patients with a history of bladder cancer, your doctor will carefully weigh the risks and benefits before prescribing.
Contact your healthcare provider immediately if you experience:
Blood or red color in your urine
Pain or burning when urinating
New or worsening urge to urinate
These symptoms could indicate bladder irritation or, rarely, bladder cancer and should be evaluated promptly.
🦴 Bone Health and Fracture Risk
Some studies have shown that pioglitazone may slightly increase the risk of bone fractures, particularly in women.
If you experience a fracture or develop new bone pain while on this medication, please notify our office.
Your provider may recommend bone density monitoring or calcium and vitamin D supplementation.
💬 Key Takeaways
Take once daily — do not skip or double doses.
Report shortness of breath, leg swelling, or blood in urine immediately.
Inform your doctor if you have a history of heart failure or bladder cancer.
Maintain regular blood sugar checks and follow-up visits.
Instructions: adrenal insufficiency dx
⚠️ Adrenal Insufficiency: Patient Instructions and Emergency Guide
You have been diagnosed with Adrenal Insufficiency, a condition in which your adrenal glands (or, in some cases, your pituitary gland) do not produce enough cortisol — a hormone essential for life.
This is a serious but manageable chronic condition that requires lifelong treatment and careful self-management.
🩺 Why Cortisol Is Important
Cortisol helps your body:
Respond to stress (such as illness, injury, or surgery)
Regulate blood pressure and blood sugar
Maintain energy and immune function
Because your body cannot increase cortisol levels during stress, you must adjust your medication in certain situations to stay safe.
🆘 Emergency Identification
Always wear a Medical Alert bracelet or necklace that says:
“Adrenal Insufficiency – Requires Steroid Treatment”
Also, carry a wallet card or emergency identification card with:
Your diagnosis
Your daily steroid dose
Your doctor’s contact information
You can obtain an official MedicAlert ID through MedicAlert Foundation or by calling 888-633-4298.
💊 Daily Maintenance Therapy
Most patients require a daily glucocorticoid such as:
Hydrocortisone (Cortef)
Prednisone
Dexamethasone (Decadron)
Some individuals may also need fludrocortisone (Florinef) for additional salt and water balance.
👉 Take your medication exactly as prescribed, every day, and never stop abruptly without medical advice.
🤒 What to Do During Illness or Stress
People with adrenal insufficiency cannot naturally increase cortisol during illness or stress.
Therefore, you must increase your steroid dose (“stress dose”) during times of physical stress.
Increase your glucocorticoid dose if you have:
Fever > 100°F (37.8°C)
Vomiting or moderate-to-severe diarrhea
Infection (such as flu, pneumonia, urinary tract infection)
Any illness requiring antibiotics
Injury or hospitalization
Temporary “Sick Day” Dosing
Prednisone: 10 mg daily
Hydrocortisone (Cortef): 20 mg twice daily (every 12 hours)
Dexamethasone: 1 mg daily
Continue the increased dose until your fever and symptoms improve, then return to your normal daily dose.
If you are not improving within a week, contact your doctor.
💉 If You Vomit or Can’t Keep Medication Down
If you vomit within 2 hours of taking your steroid:
Take your dose again.
If you vomit a second time within 2 hours:
Go to the nearest Emergency Room for an emergency steroid injection (hydrocortisone or Solu-Cortef).
Contact your endocrinologist immediately.
🧳 Travel and Emergency Preparedness
If you are traveling or may be far from medical care:
Ask your doctor for a Steroid Emergency Kit (contains injectable hydrocortisone).
Learn how to give yourself the injection in case of emergency.
Carry the kit with you at all times when traveling.
🏥 Hospitalization or Surgery
If you are admitted to the hospital for any reason, notify your care team that you have adrenal insufficiency — your steroid dose must be increased during stress.
You will likely need extra steroids for:
Barium studies
Endoscopy or colonoscopy
Angiography or arteriography
Surgery (minor or major)
For minor procedures (e.g., dental work or imaging with local anesthesia), extra steroids are usually not required, but always confirm with your endocrinologist.
If you are scheduled for surgery, contact your endocrine office before the procedure for specific dosing instructions.
📞 When to Call Your Doctor
Call your endocrinologist or seek medical attention if:
You have vomiting or diarrhea and cannot take your pills
You experience dizziness, weakness, or fainting
You develop a high fever or serious infection
You need emergency surgery or hospitalization
You are unsure how to adjust your steroid dose
💬 Key Takeaways
Never skip your steroid dose.
Increase your dose when sick or under stress.
Carry a medical ID and an emergency steroid kit.
Contact your doctor immediately if you cannot keep medications down or feel extremely weak.
Educate your family on how to help in case of emergency.
Instructions: Adrenalin excess (metnephrine)
🧠 Adrenaline (Catecholamine) Excess Workup Instructions
This testing is used to evaluate for adrenal gland hormone overproduction (such as excess adrenaline, noradrenaline, or metanephrines).
These tests help detect conditions like pheochromocytoma or paraganglioma.
Because stress, certain foods, and medications can alter your results, careful preparation is essential.
🕒 Before Your Test
To ensure the most accurate results:
Avoid stress and anxiety as much as possible for several days before your test.
Try to rest quietly before and during sample collection.Arrive early to the testing center to allow time to relax before testing begins.
Do not eat or drink anything except water for at least 8 hours before the test (fasting is required).
🚫 Medications, Foods, and Substances to Avoid
Please avoid the following for at least 2 weeks before testing, unless otherwise directed by your doctor.
(Some medications may need to be continued for safety reasons—always consult your physician before stopping any prescription medication.)
Medications to Avoid
Amphetamines and stimulant medications (e.g., Adderall, Vyvanse)
Appetite suppressants
Bromocriptine
Buspirone (Buspar)
Caffeine — no coffee, tea, soda, or energy drinks
Carbidopa-Levodopa (Sinemet)
Clonidine
Dexamethasone
Diuretics (in doses that deplete sodium)
Methyldopa (Aldomet)
MAO inhibitors (MAOIs)
Nasal decongestant sprays or drops
Propafenone (Rythmol)
Tricyclic antidepressants (e.g., amitriptyline, nortriptyline)
Vasodilators (blood pressure medications that widen blood vessels)
⚠️ Important: Some medications may be necessary for your health.
Do not stop taking any prescription drugs without first discussing it with your physician.
🚬 Tobacco and Stimulants
Avoid all tobacco and nicotine products (including patches and vaping) for at least 7 days before your test.
Avoid caffeine and chocolate, as both can raise catecholamine levels.
💧 Day of the Test
Come to the lab fasting (no food or drinks except water).
Arrive early and rest quietly for 15–30 minutes before your blood is drawn.
Stay calm and relaxed — emotional or physical stress can elevate adrenaline and alter results.
Bring a list of all medications, supplements, and vitamins you take regularly.
🧾 Summary Checklist
✅ Fast for at least 8 hours
✅ Avoid caffeine, nicotine, and alcohol for 1 week
✅ Avoid listed medications and stimulants for 2 weeks (if approved by your doctor)
✅ Rest quietly before and during testing
✅ Bring your medication list and stay calm during collection
Instructions: AG ratio ignore it
Understanding an Abnormal Globulin or A/G Ratio on Your Blood Test
It’s common to feel concerned when your blood test shows an abnormal globulin level or an abnormal A/G ratio. Fortunately, in many cases, these results are not a sign of anything serious—especially if the rest of your blood work looks normal.
What Are Globulins and the A/G Ratio?
Your blood contains different types of proteins, mainly albumin and globulins:
Albumin helps maintain fluid balance and carries important substances through your bloodstream.
Globulins support your immune system and help fight infections.
The A/G ratio (albumin-to-globulin ratio) compares the amounts of these two proteins. It helps doctors understand whether your body’s protein levels are in balance.
What Does an Abnormal A/G Ratio Mean?
An abnormal A/G ratio simply means the balance between albumin and globulin levels is slightly off. This can happen for many reasons, including:
Mild dehydration
Temporary inflammation or infection
Changes in protein production by the liver or immune system
In your case, the doctor noted that there is no anemia, high calcium, elevated total protein, or kidney problems. This means the abnormal A/G ratio is likely not a cause for concern and does not require further work-up at this time.
When to Follow Up
Although no additional testing is needed right now, it’s still important to:
Keep up with your regular checkups and routine lab work.
Let your doctor know if you experience unexplained fatigue, weight loss, frequent infections, or swelling.
Maintain a balanced diet and stay hydrated, as nutrition and hydration can influence protein levels.
Key Takeaway
An abnormal globulin or A/G ratio on your blood test doesn’t always mean something serious is wrong. In most cases, it’s just a minor variation that your doctor will continue to monitor. If you have any questions about your lab results, don’t hesitate to reach out to your healthcare provider for clarification and peace of mind.
Instructions: Androgel
How to Use AndroGel Safely: Pump and Packet Instructions for Testosterone Gel
If your healthcare provider has prescribed AndroGel® (testosterone gel), it’s important to use it exactly as directed to get the best results and avoid accidental exposure to others. Below, you’ll find simple, step-by-step instructions for using AndroGel pumps and packets, along with important safety information.
💪 What Is AndroGel?
AndroGel is a prescription testosterone replacement therapy used to treat men with low or no testosterone levels (a condition known as hypogonadism). It comes in two forms — a pump or single-use packets — both designed for easy, daily use on the skin.
🧴 Step-by-Step AndroGel Pump Instructions
Prime the pump before first use:
Before using your AndroGel pump for the first time, press down on the pump three times to “prime” it.
Do not use the gel that comes out during priming. Wash it down the sink or throw it in the trash safely to avoid exposing others.
Your AndroGel pump is now ready to use.
Follow your prescribed dose:
Your doctor will tell you how many pump presses (or “pumps”) to use each day.
Always apply the same number of pumps at the same time every day.
🩹 Step-by-Step AndroGel Packet Instructions
Open the packet:
Tear open the packet completely at the dotted line.
Squeeze out the gel:
Gently squeeze all of the gel from the packet into the palm of your hand, starting from the bottom and working upward.
Dispose of the packet safely:
Throw the empty packet into the trash, out of reach of children and pets, to avoid accidental exposure.
📍 How and Where to Apply AndroGel
Apply AndroGel to clean, dry, intact skin once daily — at the same time each day.
You can squeeze the gel into your palm or apply it directly from the pump or packet to your skin.
Apply only to areas covered by a short-sleeve T-shirt, such as:
Shoulders
Upper arms
Stomach area (abdomen)
🚫 Do NOT apply AndroGel to:
Your penis or scrotum
Broken or irritated skin
🧼 After applying:
Wash your hands thoroughly with soap and water.
Allow the gel to dry completely before dressing.
Always wear a T-shirt or other clothing over the application area to prevent the gel from transferring to others.
🔥 Important: AndroGel is flammable until dry. Wait until it’s completely dry before smoking or being near an open flame.
⚠️ Safety Tips to Prevent Testosterone Transfer
Women and children should avoid contact with unwashed or unclothed skin where AndroGel has been applied.
If skin-to-skin contact is expected, wash the application area thoroughly with soap and water first.
If a woman or child comes into contact with the application site, wash that area immediately with soap and water.
⚕️ Possible Side Effects of AndroGel
AndroGel can cause side effects. Contact your doctor if you experience any of the following:
Urinary changes, such as:
Increased urination at night
Difficulty starting or stopping urination
Weak urine flow
Urgency or accidents
Prostate-related risks:
AndroGel may increase the risk of prostate problems, including prostate cancer.
Your healthcare provider should check your prostate before starting AndroGel and during treatment.
Other possible side effects:
Swelling in the ankles, feet, or body (may occur with or without heart failure)
Enlarged or painful breasts
Decreased sperm count with high doses
💬 Key Takeaway
Using AndroGel correctly helps ensure safe and effective testosterone therapy. Always follow your provider’s dosing instructions, apply it to the proper areas, wash your hands afterward, and avoid exposing others to the medication. If you notice any side effects or changes in your health, contact your healthcare provider promptly.
Instructions: Axiron
Healthy Weight and Hormone Balance: Patient Counseling and Axiron Safety
At our clinic, we focus on helping patients achieve better overall health through balanced nutrition, regular activity, and hormone support when needed. Whether you’re working on improving your BMI (Body Mass Index) or using testosterone replacement therapy like Axiron®, following safe and healthy habits is essential for long-term wellness.
🌿 General Weight Management Advice
If your BMI is above 24, that means your weight is slightly higher than the ideal range for your height. Reaching and maintaining a healthy weight can lower your risk for diabetes, heart disease, and hormonal imbalance.
Here’s our recommended weight management plan for patients looking to improve their BMI and overall health:
1. Join a Weight Loss Program
Consider a structured, supportive program such as:
The Methodist Weight Loss Program – call 832-667-5673 for free information.
Ask your doctor about the Houston Thyroid and Endocrine Weight Loss Program, which is often covered by insurance.
2. Focus on Healthy Eating
We encourage a whole-food, balanced diet rich in fruits, vegetables, lean proteins, and healthy fats. A great resource is “In Defense of Food: An Eater’s Manifesto” by Michael Pollan, which emphasizes simple, sustainable eating habits.
3. Increase Muscle Strength
As tolerated, add muscle-strengthening exercises to your routine. Building lean muscle helps improve metabolism, balance hormones, and support long-term weight management.
💪 Testosterone Therapy and Axiron Safety
Some patients use Axiron®, a topical testosterone solution, to restore normal testosterone levels and improve symptoms such as low energy, fatigue, or decreased strength. However, it’s important to understand the possible side effects and follow safety guidelines closely.
⚠️ Serious Side Effects of Axiron
Axiron can cause several side effects, including:
🔸 Prostate Changes
If you already have an enlarged prostate, your symptoms may worsen while using Axiron. These may include:
Increased urination at night
Trouble starting or stopping urine flow
Frequent or urgent need to urinate
Weak urine stream or inability to urinate
There is also a possible increased risk of prostate cancer. Your healthcare provider will check your prostate before and during treatment.
🔸 Blood Clots and Cardiovascular Risks
Axiron may increase the risk of blood clots, which can cause leg pain, swelling, redness, or chest pain if the clot travels to the lungs.
Some studies suggest a possible increased risk of heart attack or stroke, especially in men with existing heart disease.
🔸 Other Serious Effects
Lower sperm count (especially with high doses)
Swelling in ankles, feet, or body
Enlarged or painful breasts
Sleep apnea (breathing problems during sleep)
Call your doctor right away if you experience any of these symptoms.
💊 Common Side Effects of Axiron
These side effects are usually mild but should still be monitored:
Skin redness or irritation where Axiron is applied
Headache
Diarrhea or vomiting
Increased red blood cell count
Higher prostate-specific antigen (PSA) levels
More frequent or longer-lasting erections than normal
🧠 Key Takeaway
Maintaining a healthy weight and using testosterone therapy safely go hand in hand.
Follow a structured diet and exercise plan to reach a healthy BMI.
If you’re using Axiron or another testosterone replacement, stay informed about side effects and follow-up testing.
Always discuss any new or worsening symptoms with your healthcare provider.
Your health journey is a partnership — and we’re here to help you every step of the way.
Instructions: B12 injection
How to Safely Inject Vitamin B12: Step-by-Step Guide
Vitamin B12 injections are often prescribed to treat or prevent vitamin B12 deficiency, which can cause fatigue, weakness, and nerve problems. Giving yourself a B12 shot at home is simple when you follow the proper steps to keep the process clean, safe, and effective.
💉 Step-by-Step Directions for B12 Injection
Follow these instructions carefully to ensure proper technique and avoid infection:
Clean the skin at your injection site using a cotton ball dipped in rubbing alcohol.
Allow the area to dry completely before proceeding.
Clean the vial (the container of vitamin B12 solution) with a new alcohol pad or cotton ball and let it dry.
Insert a clean needle through the rubber top of the vial while keeping the vial upside down.
Pull back the plunger to draw the correct dose of vitamin B12 into the syringe.
Hold the skin tight at your injection site using your other hand.
Insert the needle at a 90-degree angle (straight in).
Push the plunger slowly to inject all of the B12 solution into the muscle.
Remove the needle at the same angle it was inserted.
Apply gentle pressure with a cotton ball or bandage to stop any minor bleeding.
📍 Choosing an Injection Site
B12 injections are usually given intramuscularly (into a muscle). Common areas include:
The upper outer buttock (most common site)
The shoulder or upper arm
The thigh
👉 Tip: The upper outer quadrant of the buttock is often preferred because it’s less painful and easy to access. Relax the muscle before injecting for better comfort.
⚠️ Important Safety Tips
Always use a new, sterile needle for each injection.
Never reuse or share needles.
Clean the vial top before inserting the needle each time.
Pull back the plunger slightly after inserting the needle.
If you see blood enter the syringe, you’ve hit a blood vessel — remove the needle and try again in a different area.
Apply firm pressure after removing the needle, and use a bandage if needed.
Dispose of used needles properly in a sharps container.
🧠 Why Vitamin B12 Injections Are Important
Vitamin B12 is essential for:
Energy production
Red blood cell formation
Healthy nerve function
Mood and cognitive support
Some people have difficulty absorbing B12 from food or supplements, making injections the most effective way to restore normal levels.
💬 Key Takeaway
Giving yourself a vitamin B12 injection is safe and easy once you learn the proper technique. Always follow sterile procedures, inject into a muscle (usually the upper outer buttock), and monitor for any unusual symptoms.
If you’re unsure about how to inject or where to inject, schedule a quick training appointment with your healthcare provider to learn the proper method.
Instructions: BG meter check
How Often Should You Check Your Blood Sugar? A Simple Guide to Glucose Meter Use
If your doctor has prescribed a glucose meter and test strips, regular blood sugar monitoring is an important part of managing your health. Checking your glucose helps you understand how food, activity, and medication affect your body — and helps your healthcare provider make the best treatment decisions for you.
🩸 How Often to Check Your Blood Sugar
To get the most accurate picture of your blood sugar control, follow these general recommendations:
Check your blood sugar before each meal and at bedtime.
This means testing four times per day (before breakfast, lunch, dinner, and before going to sleep).
These readings help track how your meals and daily activities affect your glucose levels.
Start checking regularly at least one week before your next doctor’s appointment.
Having several days of readings allows your doctor to see trends and make any necessary adjustments to your treatment plan.
Bring your glucose meter to every visit.
Your doctor can download your readings from most meters such as Accu-Chek®, FreeStyle®, or Bayer Contour® devices.
📋 If Your Glucose Meter Cannot Be Downloaded
If you’re using a CVS, Walgreens, or Walmart brand meter, it may not have download capability. In that case, please:
Bring your meter to your next appointment.
Write down your blood sugar results in a table format (we can provide a pre-printed log sheet if you need one).
Record the date, time, and blood sugar reading for each test.
Consistent tracking makes it much easier for your healthcare provider to understand how your glucose levels are changing over time.
💡 Tips for Accurate Readings
Wash your hands with warm water and soap before testing.
Use a fresh test strip each time.
Follow your meter’s instructions for inserting strips and applying the blood sample.
Store your test strips in a cool, dry place to prevent damage.
Rotate testing fingers to minimize soreness.
🧠 Why Regular Blood Sugar Checks Matter
Monitoring your blood sugar:
Helps you and your doctor adjust your diet, medication, and exercise plan.
Can prevent dangerous highs (hyperglycemia) or lows (hypoglycemia).
Supports better long-term diabetes control and helps prevent complications.
💬 Key Takeaway
Check your blood sugar before meals and at bedtime, at least during the week before your follow-up visit. Bring your glucose meter — or your written log — to every appointment so your provider can review your progress and tailor your care plan.
Instructions: Boniva
How to Take Boniva (Ibandronate) Safely: Monthly Dosing and Dental Precautions
If your doctor has prescribed Boniva® (ibandronate) to strengthen your bones and treat osteoporosis, it’s important to take it correctly so that your body can absorb it properly and to minimize side effects. This guide explains how to take your monthly dose and what you should know about jaw and dental procedures while using Boniva.
💊 How to Take Boniva (Ibandronate)
Boniva is a once-a-month oral medication that helps prevent bone loss and reduce the risk of fractures. To get the best results, follow these directions carefully each time you take it.
✅ Step-by-Step Instructions
Take Boniva first thing in the morning, on an empty stomach.
Do not eat, drink (except plain water), or take any other medications beforehand.
Food can block your body from absorbing Boniva effectively.
Swallow the tablet with a full glass (6–8 ounces) of plain water.
Avoid juice, coffee, or mineral water.
Using plain water helps prevent the tablet from sticking in your esophagus.
Stay upright (sitting or standing) for at least 60 minutes.
This helps prevent irritation or reflux of the medicine into your esophagus.
You can move around — just avoid lying down.
Wait 60 minutes before eating or drinking anything other than water.
This allows the medication to fully absorb into your system before food interferes.
🗓️ How to Schedule Your Monthly Dose
Choose a specific day of the month that’s easy to remember (such as the 1st of every month or your birthday).
Mark it on your calendar for the next 12 months and write “Boniva” beside each date.
If you miss a dose, follow these instructions:
If your next dose is more than 7 days away:
Take the missed tablet the next morning as soon as you remember.
Resume your usual schedule the following month.
If your next dose is less than 7 days away:
Take the missed dose right away.
Wait at least one week before your next tablet, then return to your regular monthly schedule.
🦷 Important Dental and Jaw Health Information
A rare but serious side effect of Boniva and similar medications (called bisphosphonates) is osteonecrosis of the jaw (ONJ) — a condition where jawbone tissue doesn’t heal properly after an injury or dental procedure.
While the risk is very low (approximately 1 in 10,000 to 1 in 100,000 patient-years for oral users), it’s still important to understand your risk factors and take preventive measures.
⚠️ Possible Symptoms of ONJ:
Jaw pain or swelling
Loose teeth or gum infection
Exposed bone in the mouth
Delayed healing after dental work
If you notice any of these symptoms, contact your doctor or dentist right away.
🪥 Dental Care Recommendations While Taking Boniva
Inform your dentist that you are taking Boniva or any other bisphosphonate before having dental work.
Maintain excellent oral hygiene and schedule regular dental checkups.
If you’ve been taking Boniva for less than 4 years and have no risk factors, you can typically proceed with dental work as usual.
If you’ve been taking Boniva for more than 4 years or have risk factors (such as steroid use, diabetes, smoking, or poor dental health), your provider may recommend:
Stopping Boniva for two months before dental surgery
Resuming treatment only after your jawbone has healed
Your healthcare team will follow current guidelines from the American Association of Oral and Maxillofacial Surgeons to ensure your safety.
🧠 Key Takeaway
Boniva is a powerful medication for maintaining bone strength and preventing fractures, but how you take it matters.
Take it first thing in the morning, on an empty stomach, with plain water only.
Stay upright for at least an hour afterward.
Be proactive with dental care, and let your dentist know about your medication.
Following these steps helps Boniva work effectively while keeping you safe from potential complications.
Instructions: Bydureon
How to Use BYDUREON (Exenatide) Safely: Step-by-Step Injection Guide and Important Safety Information
If your doctor has prescribed BYDUREON® (exenatide extended-release) for your type 2 diabetes, you’re taking an important step toward better blood sugar control. BYDUREON helps your body manage glucose more effectively and can often be used alongside diet, exercise, and other diabetes medications.
This guide explains how to use BYDUREON properly, what to expect after injections, and the important safety information you should know.
💉 What Is BYDUREON?
BYDUREON is a once-weekly injectable medication used to help lower blood sugar in adults with type 2 diabetes. It works by helping your pancreas release insulin when your blood sugar is high and slowing down how quickly your stomach empties after meals.
⏰ When and How to Take BYDUREON
You can inject BYDUREON any time of day, with or without food.
It is always the same dose, and you do not need to adjust your dose based on meals or blood sugar readings.
Your healthcare provider will teach you how to inject BYDUREON before your first dose.
If you ever feel unsure, talk with your provider, pharmacist, or call a BYDUREON Care Partner for free assistance at 1-844-929-3736.
🪡 How to Inject BYDUREON
Mix the medicine just before injecting.
BYDUREON must be injected right after you mix it, as the medication can settle quickly.
Choose your injection site.
Inject under the skin (subcutaneously), not into a muscle or vein.
Common areas:
Abdomen (stomach area)
Thighs
Back of the upper arms
Rotate your injection sites weekly.
You can use the same general area, but avoid injecting in the exact same spot each time.
Inject and hold.
After inserting the needle, hold it in your skin for 10 seconds to ensure the full dose is delivered.
💬 About Injection Site Bumps
It’s common to notice a small, raised bump where you inject BYDUREON.
These bumps are harmless and caused by the microspheres in the medication that slowly dissolve over time.
They usually go away within 3–6 weeks and don’t affect how well the medicine works.
🚨 Call your doctor right away if you notice:
Severe pain or swelling at the injection site
Blisters, open wounds, or dark scabs
Signs of infection such as redness or warmth
These may be signs of a serious injection-site reaction, which sometimes requires medical treatment.
⚠️ Important Safety Information About BYDUREON
Possible Thyroid Tumors, Including Cancer
In animal studies, BYDUREON and similar medicines caused thyroid tumors, including thyroid cancer. It’s not known whether this happens in people, but it’s important to stay alert for warning signs.
Call your healthcare provider right away if you experience:
A lump or swelling in your neck
Hoarseness or voice changes
Difficulty swallowing
Shortness of breath
Do not use BYDUREON if:
You or a family member has ever had medullary thyroid carcinoma (MTC)
You have a condition called Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)
You’ve had an allergic reaction to exenatide or any ingredient in BYDUREON
💡 Tips for Success
Store BYDUREON properly — in the refrigerator until you’re ready to use it.
Set a weekly reminder (for example, every Sunday morning) to help you stay consistent.
Never share your pen or needles with anyone.
Keep extra supplies (needles, alcohol wipes, sharps container) ready at home.
🧠 Key Takeaway
BYDUREON is an effective once-weekly injection that can help manage type 2 diabetes safely and conveniently. Always follow your healthcare provider’s instructions for mixing, injecting, and rotating your sites — and contact your provider if you notice any unusual lumps, pain, or symptoms.
Proper technique and regular communication with your care team can make your diabetes management smoother and safer.
Instructions: Byetta
How to Use the Byetta Pen Safely: Injection Instructions and Important Safety Information
If your healthcare provider has prescribed Byetta® (exenatide) to help manage your type 2 diabetes, it’s important to understand how to use your pen correctly and safely. This guide explains how to start your Byetta injections, what to expect during the first month, and what warning signs to look for while using the medication.
💉 What Is Byetta?
Byetta is a prescription injectable medication used to help lower blood sugar levels in adults with type 2 diabetes. It works by helping your pancreas release insulin when your blood sugar is high and slowing the rate at which your stomach empties food after meals.
Byetta is given twice daily, before meals, using a prefilled injection pen.
🩺 Getting Started: The 5 mcg Byetta Pen
If you are new to Byetta, your doctor will start you with a 5 mcg pen to make sure you can tolerate the medication.
Inject twice per day, on an empty stomach or before meals, for 2 to 4 weeks.
This starter pen can last up to one month when stored at room temperature after the first use.
After your first month, your doctor may prescribe the 10 mcg pen for continued treatment.
🪡 How to Inject Byetta
Wash your hands and prepare your supplies (pen, needle, alcohol swab).
Attach a new needle to your pen before each injection.
Always use a new needle only once to prevent infection.
Check your dose — make sure you are using the correct amount (5 mcg or 10 mcg).
Inject under the skin (subcutaneously) into one of these areas:
Abdomen (stomach area)
Front of the thigh
Back of the upper arm
Inject before eating, typically within 60 minutes before your morning and evening meals.
Never inject after you eat.
Rotate injection sites each time to prevent irritation.
If you’re unsure about your technique, ask your healthcare provider to demonstrate or review the process with you.
⚠️ Common and Serious Side Effects of Byetta
Common Side Effects:
Nausea (especially during the first 30 days)
Mild vomiting
Decreased appetite
These symptoms often improve as your body adjusts to the medication.
Serious Side Effects — When to Call Your Doctor Immediately:
Severe abdominal pain that may radiate to your back
Persistent vomiting or inability to keep fluids down
Signs of pancreatitis, such as sharp or burning pain in the upper abdomen that may worsen after eating
Signs of kidney dysfunction, including:
Changes in urination (frequency or amount)
Unexplained swelling in the legs, feet, or ankles
Elevated blood pressure
Fatigue or confusion
Nausea or loss of appetite
Dull ache in the lower back
Byetta has been linked to rare but serious forms of pancreatitis, including hemorrhagic and necrotizing pancreatitis, which can be life-threatening. Always stop the medication and call your doctor immediately if you experience severe or persistent abdominal pain.
💡 Tips for Safe Use
Store unused pens in the refrigerator until you begin using them.
Once opened, the pen can be kept at room temperature for up to 30 days.
Never freeze your Byetta pen.
Do not share your pen or needles with anyone else, even if the needle has been changed.
Keep track of your injection times to maintain consistency.
🧠 Key Takeaway
Byetta is an effective medication for controlling blood sugar in type 2 diabetes, but proper use and awareness of side effects are critical.
Start with the 5 mcg pen for the first month, injecting before meals twice daily.
Move to the 10 mcg pen once tolerated.
Monitor your body closely for symptoms of nausea, abdominal pain, or changes in urination.
Always communicate with your healthcare provider if you have concerns or notice new symptoms while using Byetta.
Instructions: clomid off label use
Clomiphene Citrate (Clomid) for Low Testosterone: A Safe Off-Label Option for Men
For men with low testosterone who wish to maintain fertility, Clomiphene Citrate (Clomid) can be an effective, non-testosterone alternative. While it’s officially approved for use in women to induce ovulation, Clomid is safely used “off-label” in men to boost natural testosterone production — helping improve energy, mood, and sexual health while preserving sperm production.
💊 What Is Clomiphene Citrate?
Clomiphene Citrate is an oral medication known as a selective estrogen receptor modulator (SERM). It works by stimulating the brain (specifically the hypothalamus and pituitary gland) to signal the testicles to produce more of the body’s own testosterone.
Unlike traditional testosterone replacement therapies — which can sometimes suppress sperm production — Clomid helps your body make testosterone naturally, making it ideal for men who still plan to have children.
⚕️ How It’s Used
The typical starting dose is Clomid 50 mg every other day.
Your doctor may adjust the dose based on your bloodwork and symptoms.
Regular follow-up visits and lab monitoring are important to track your testosterone levels and ensure optimal response.
⚠️ Possible Side Effects
Most men tolerate Clomid well, but as with any medication, side effects are possible.
Commonly reported side effects include:
Gynecomastia (enlarged or tender breast tissue)
Weight gain
High blood pressure (hypertension)
Acne or oily skin
Vision changes or cataracts (rare)
If you experience significant side effects, notify your healthcare provider promptly. They may adjust your dose or explore other treatment options.
👨⚕️ Who Is a Good Candidate for Clomid?
Clomid may be a good option if you:
Have low testosterone confirmed by lab testing
Want to preserve fertility or plan future pregnancies
Prefer an oral medication over injections or gels
Are under the supervision of a hormone or endocrine specialist
Your doctor will review your medical history, hormone levels, and fertility goals before deciding whether Clomiphene Citrate is right for you.
💬 Key Takeaway
Clomiphene Citrate (Clomid) is a safe, off-label treatment for low testosterone in men who wish to maintain their fertility. When monitored carefully by your healthcare provider, it can effectively boost natural testosterone production and improve symptoms of low T — all while keeping sperm production intact.
Instructions: Combipatch (uterus present)
How to Use CombiPatch Safely: Instructions, Uses, and Important Warnings
If your doctor has prescribed CombiPatch® (estradiol/norethindrone acetate transdermal system), this guide will help you understand how to use it correctly, what it’s used for, and important safety precautions to keep in mind.
CombiPatch is a hormone replacement therapy (HRT) for women after menopause. It combines estradiol (estrogen) and norethindrone acetate (a progestin) to relieve menopausal symptoms such as hot flashes, night sweats, and vaginal dryness, while reducing the risk of uterine (endometrial) cancer that can occur with estrogen use alone.
💊 What Is CombiPatch Used For?
CombiPatch is prescribed to:
Reduce moderate to severe hot flashes caused by menopause
Treat vaginal changes (dryness, irritation, burning) that occur after menopause
Replace estrogen in women whose bodies no longer make enough naturally (for example, due to surgery or premature ovarian failure)
You and your healthcare provider should regularly review whether continuing CombiPatch is still necessary for your health and comfort.
🩹 Step-by-Step Instructions: How to Apply CombiPatch
Step 1: Choose Your Patch Schedule
You’ll apply a new CombiPatch twice a week (every 3 to 4 days).
Pick two days of the week that work best for you and stay consistent.
Step 2: Open the Package
Tear open the protective pouch at the slit (do not use scissors).
Remove the patch only when you’re ready to apply it.
Step 3: Remove the Liner
Peel off one side of the protective liner without touching the sticky side.
Step 4: Apply to the Skin
Place the sticky side on your lower abdomen (below the panty line).
Avoid your waistline to prevent rubbing from clothing.
Do not apply near or on your breasts.
Press firmly for about 10 seconds to ensure good adhesion.
✅ Tips for best results:
Apply only to clean, dry skin (no lotions, oils, or powders).
Avoid broken, irritated, tattooed, or very hairy skin.
Step 5: Press and Smooth
Once applied, rub the edges gently to secure the patch.
Bathing, swimming, and showering will not affect adhesion, but avoid long sun exposure directly on the patch.
Step 6: Replace and Dispose
When it’s time to change your patch, remove the old one before applying a new one.
Fold the used patch in half (sticky sides together) and place it in a child-safe container before throwing it in the trash.
Do not flush patches down the toilet.
If your patch falls off, try reapplying it to clean, dry skin. If it doesn’t stick, apply a new patch and continue your usual schedule.
If you forget to apply a new patch, you may experience spotting, bleeding, or a return of symptoms — just apply a new patch as soon as you remember.
⚠️ Important Safety Warnings
1. Cardiovascular Disorders and Dementia
CombiPatch (like all estrogen plus progestin therapies) should not be used to prevent heart disease or dementia.
Studies such as the Women’s Health Initiative (WHI) found increased risks of:
Blood clots (DVT and pulmonary embolism)
Stroke
Heart attack (MI)
Probable dementia in women over age 65
2. Breast Cancer
Combined estrogen and progestin therapy has been associated with an increased risk of invasive breast cancer.
Your doctor may recommend regular breast exams and mammograms during treatment.
3. Endometrial (Uterine) Cancer
Estrogen alone can increase the risk of endometrial cancer in women with an intact uterus.
CombiPatch includes a progestin to reduce this risk, but any unusual vaginal bleeding after menopause should be evaluated immediately.
4. Other Risks
Estrogen or estrogen-progestin therapies may also increase the risk of:
High blood pressure
Gallbladder disease
Liver problems
Always use the lowest effective dose for the shortest duration needed to manage your symptoms.
🚫 Who Should NOT Use CombiPatch
Do not use CombiPatch if you:
Have unusual vaginal bleeding that hasn’t been checked by a doctor
Have or had breast, uterine, or other hormone-sensitive cancers
Have a history of stroke, heart attack, blood clots, or liver disease
Are pregnant or may be pregnant
Are allergic to estradiol, norethindrone acetate, or any ingredient in the patch
🩺 Before Using CombiPatch
Tell your healthcare provider if you:
Have asthma, diabetes, migraines, endometriosis, lupus, thyroid or heart problems
Are planning surgery or will be on bed rest (you may need to stop temporarily)
Are breastfeeding (the hormones can pass into breast milk)
Provide a full list of your prescriptions, supplements, and herbal products, as some may interact with hormone therapy.
💬 Key Takeaway
CombiPatch is a convenient and effective treatment for menopausal symptoms, but it must be used correctly and monitored carefully.
Change your patch twice weekly.
Apply it only to clean, dry skin below the waistline.
Report any unusual bleeding, pain, or swelling to your healthcare provider.
Use the lowest effective dose for the shortest necessary duration.
Regular follow-up with your healthcare provider helps ensure your treatment remains safe and effective.
Instructions: Contrave instructions
How to Take Contrave Safely: Dosing Schedule, Side Effects, and Important Warnings
If your healthcare provider has prescribed Contrave® (naltrexone/bupropion) to support weight loss, it’s important to understand how to take it correctly and what side effects to watch for. Contrave is a prescription medication that helps control appetite and cravings, and it works best when combined with a healthy diet and regular exercise.
⚖️ What Is Contrave?
Contrave is a combination of two medications:
Naltrexone (8 mg): affects brain pathways related to addiction and cravings
Bupropion (90 mg): influences mood and appetite control
Together, these ingredients help reduce hunger and food cravings, making it easier to maintain a healthy eating plan.
💊 Dosing Instructions: How to Take Contrave
It’s very important to start slowly to minimize side effects and allow your body to adjust.
Take Contrave exactly as prescribed by your healthcare provider.
Recommended Dosing Schedule:
Week
Morning Dose
Evening Dose
1
1 tablet
—
2
1 tablet
1 tablet
3
2 tablets
1 tablet
4 and onward
2 tablets
2 tablets
👉 Each tablet contains naltrexone 8 mg / bupropion 90 mg.
Take Contrave in the morning and evening.
Do not take more than two tablets at a time or more than four tablets per day.
Avoid taking with high-fat meals, as this increases the risk of side effects, including seizures.
If you miss a dose, skip it — do not double up.
⏳ When to Stop Treatment
If you have not lost at least 5% of your starting weight after 12 weeks on the full dose, your doctor may recommend stopping Contrave. Continued treatment is unlikely to produce meaningful weight loss.
🚫 Pregnancy Precaution
You must have a negative pregnancy test before starting Contrave.
Contrave is not safe during pregnancy and should be discontinued immediately if pregnancy occurs.
⚠️ Important Safety Warnings
Contrave is not approved for the treatment of depression or other psychiatric disorders. It contains bupropion, which is also found in antidepressants such as Wellbutrin®, Aplenzin®, and Zyban®.
🧠 Suicide Risk Warning
Antidepressants, including bupropion, may increase the risk of suicidal thoughts or behavior in children, adolescents, and young adults.
Patients of all ages should be monitored closely for mood changes or unusual thoughts, especially during the first few months of treatment.
Families and caregivers should maintain open communication with the prescriber.
Contrave is not approved for pediatric patients.
⚕️ Major Safety Concerns and Side Effects
Below are key safety warnings and possible adverse effects associated with Contrave. Always discuss your full medical history with your healthcare provider before starting therapy.
1. Opioid-Related Risks
Accidental Overdose: Naltrexone blocks opioid receptors. Attempting to overcome this effect by taking opioids can lead to fatal overdose.
Withdrawal: Do not take Contrave if you’ve used opioids recently. You should be opioid-free for at least 7–10 days (or up to 2 weeks if switching from methadone or buprenorphine).
2. Cardiovascular Effects
Contrave may increase blood pressure and heart rate.
Do not use if you have uncontrolled hypertension.
Monitor your blood pressure regularly, especially during the first 3 months of treatment.
3. Liver Problems (Hepatotoxicity)
Cases of hepatitis and liver dysfunction have been reported with naltrexone use.
Contact your provider immediately if you develop yellowing of the skin or eyes, dark urine, severe fatigue, or abdominal pain.
4. Allergic Reactions
Rare but serious hypersensitivity reactions have occurred, including rash, swelling, or difficulty breathing.
Stop taking Contrave and seek emergency care if this happens.
5. Neuropsychiatric Effects
Mood changes such as agitation, anxiety, paranoia, hallucinations, or depression have been reported.
Stop the medication and contact your healthcare provider if you experience any concerning symptoms.
6. Eye Problems
Bupropion can cause mild pupillary dilation, which in some people may trigger narrow-angle glaucoma.
Ask your doctor if you are at risk, especially if you’ve never had your eyes checked for this condition.
7. Seizures
Bupropion can lower the seizure threshold, especially at higher doses.
Do not use if you have:
A history of seizures
Eating disorders (bulimia or anorexia nervosa)
Are undergoing alcohol or sedative withdrawal
To minimize risk:
Increase your dose gradually (as shown above)
Avoid alcohol and high-fat meals
Never take more than the recommended dose
If a seizure occurs, stop Contrave permanently and seek medical attention.
🧘♀️ Common Side Effects
Nausea
Constipation
Headache
Dizziness
Dry mouth
Insomnia
Increased heart rate or blood pressure
Most side effects are mild and improve as your body adjusts to the medication.
💬 Key Takeaway
Contrave can be an effective prescription option for weight loss when used safely under medical supervision.
Follow your doctor’s dosing schedule carefully.
Monitor your mood, blood pressure, and any new or worsening symptoms.
Stop treatment and call your provider immediately if you experience severe side effects, liver problems, or seizure-like activity.
Always combine Contrave with a balanced diet, physical activity, and regular follow-up visits for the best results.
Instructions: Dexamethasone suppression test
Dexamethasone Suppression Test (DST) Instructions
Your healthcare provider has ordered a Dexamethasone Suppression Test (DST) to help evaluate whether your body is producing too much cortisol, a hormone made by your adrenal glands. Proper timing is very important for accurate results, so please follow these instructions carefully.
🕒 Purpose of the Test
This test measures how your body’s cortisol levels respond to dexamethasone, a synthetic steroid. It helps your doctor determine whether you may have a condition such as Cushing’s syndrome or another cause of cortisol excess.
💊 Step-by-Step Instructions
Take your dexamethasone tablet at bedtime.
You will receive a prescription for dexamethasone 1 mg.
Take one tablet (1 mg) at bedtime the night before your blood draw.
Swallow it with a small amount of water — do not skip or delay this dose.
Go to the laboratory early the next morning.
Arrive at the lab before 9:00 AM for your blood test.
The lab will draw a cortisol level to measure your body’s response to dexamethasone.
A list of approved lab locations can be found on our website.
Fasting instructions:
Do not eat or drink anything before your blood draw.
Avoid coffee, tea, juice, or gum that morning.
You may drink plain water only.
⚠️ Important Reminders
Timing is critical — if you forget to take the dexamethasone dose or miss your morning lab appointment, please contact our office to reschedule the test.
Continue all other medications as directed by your provider, unless instructed otherwise.
Inform your provider if you are currently taking steroids, birth control pills, seizure medications, or herbal supplements, as they can interfere with test accuracy.
📞 Need Help or Have Questions?
If you have any questions about your Dexamethasone Suppression Test, or need help finding a nearby lab, please contact our office.
A list of laboratory locations is available on our website:
👉 Houston Thyroid & Endocrine Specialists – Lab Information
💬 Key Takeaway
For accurate DST results:
Take 1 mg dexamethasone at bedtime the night before testing.
Arrive at the lab before 9:00 AM the next morning.
Fast (no food or drinks except water).
Following these simple steps will help your provider get reliable results to assess your cortisol levels and adrenal health.
Instructions: Diabetes general
General Diabetes Care Instructions
Managing diabetes effectively requires a daily commitment to healthy habits, routine monitoring, and preventive care. At Houston Thyroid and Endocrine Specialists, we want every patient to understand how to protect their health and prevent complications associated with high blood sugar.
⚕️ Why Blood Sugar Control Is So Important
Long-term high blood sugar (hyperglycemia) can damage blood vessels and lead to serious health complications over time.
Diabetes complications are grouped into two main categories:
Microvascular (small blood vessel) complications:
Retinopathy: eye damage that can lead to blindness
Nephropathy: kidney damage that can lead to kidney failure
Neuropathy: nerve damage that can cause pain, numbness, and risk of amputation
Macrovascular (large blood vessel) complications:
Heart disease and heart attack
Stroke
Peripheral vascular disease (poor circulation)
Keeping your blood sugar, blood pressure, and cholesterol under control can greatly reduce your risk of these complications.
🩺 Our Clinic’s Expectations for Diabetes Care
👁️ Annual Eye Exam
You must see an ophthalmologist (not an optometrist) at least once per year to screen for diabetic eye disease (retinopathy).
Have their office fax your report to 713-795-0855 or bring a copy to your next visit.
Regular eye exams help prevent blindness from diabetes.
🦶 Foot Care Guidelines
If you have numbness, tingling, or decreased sensation in your feet, you may already have diabetic neuropathy.
Schedule an annual foot exam with a podiatrist.
Notify our office immediately if you develop cuts, bruises, blisters, ulcers, or swelling on your feet.
Do not walk barefoot or use heating pads or hot water bottles.
Check bathwater temperature before stepping in.
Inspect your feet daily, including between toes and soles, using a mirror if needed.
Keep feet clean and moisturized. Use mild soap, dry thoroughly, and apply lotion — but not between toes.
Trim toenails straight across and file sharp edges.
Always wear cotton socks and well-fitting shoes (avoid open-toed, tight, or high-heeled shoes).
If you have misshapen feet or a history of ulcers, ask about custom diabetic shoes.
💉 Glucose Monitoring
Always bring your glucometer to every visit.
If your meter cannot be downloaded, bring your written log.
Check your blood sugar:
Every day if you use insulin or a sulfonylurea (e.g., glipizide, glyburide, glimepiride, repaglinide, nateglinide).
When you feel symptoms of low blood sugar (dizziness, shakiness, sweating, fast heartbeat, or blurred vision).
During illness (flu, cold, or stomach virus) — check every 2 hours.
When starting steroids (inhaled, topical, or oral) — check before and 2 hours after meals.
Before driving or operating machinery — if below 70 or trending down, eat a snack first. Always keep emergency snacks available.
💊 Medication Safety
Metformin (Glucophage, Glumetza)
Stop metformin 3 days before any CT scan or imaging test with contrast.
Contact your provider immediately if you develop:
Severe nausea, vomiting, or diarrhea
Muscle pain
Shortness of breath
Worsening kidney, heart, or liver function
These may be signs of lactic acidosis, a rare but serious side effect.
🎯 Diabetes Treatment Goals
Blood Pressure: less than 130/80 mmHg
LDL Cholesterol: less than 100 mg/dL
Hemoglobin A1c: less than 7% (for most patients)
🚨 Emergency Situations — Call Us and Go to the ER If:
Your blood sugar is over 300 mg/dL repeatedly for more than one day
You have frequent lows below 60 mg/dL, especially with confusion
You have nausea and vomiting and can’t take medications or fluids
You miss insulin doses and can’t restart your pump
You have chest pain or shortness of breath
💉 Insulin and Pump Users
For Insulin Pump Users:
If your pump fails, switch to insulin injections immediately.
Keep long-acting insulin (Lantus or Levemir) available at all times.
If without your pump for more than 1 hour, seek urgent care for dosing instructions.
Follow sick-day protocols and check for manufacturer recalls.
For Insulin Injection Users:
Check blood sugars 4 times per day: before breakfast, lunch, dinner, and bedtime.
Bring your glucometer to each visit so we can download your readings.
Check more often (1–2 hours after meals) when ill.
🚗 Driving Safety
Many diabetes medications can cause low blood sugar.
Check your glucose before driving.
If it’s below 70 mg/dL or falling, do not drive until it improves.
Always keep a snack or glucose tablets in your vehicle.
🍷 Alcohol Use
Alcohol can interfere with all diabetes medications.
Avoid alcohol if you are taking any oral or injectable diabetes medication.
🧷 Safe Needle and Syringe Disposal (Texas Residents)
At Home Storage
Use a FDA-approved sharps disposal container (available at pharmacies or via mail-order programs).
If not available, use a heavy-duty plastic container (like a laundry detergent bottle) with a screw-on lid.
Never use glass, soda bottles, milk jugs, or coffee cans.
Always keep containers out of reach of children.
Disposal Options
Mail-Back Programs – Send filled containers to licensed facilities (fee-based).
Needle Destruction Devices – Burn, melt, or cut needles at home safely.
Clinic Collection Sites – Ask your provider if your clinic accepts sharps disposal.
Local Guidelines – In Texas, it is legal but not recommended to dispose of sealed containers in household trash. Always label containers “Do Not Recycle” and check with your city waste department first.
📞 For more information, contact the Texas Commission on Environmental Quality (TCEQ):
Website: www.tceq.state.tx.us
Phone: (512) 239-1000
💬 Key Takeaway
Managing diabetes requires daily monitoring, preventive care, and attention to safety.
Follow your medication plan.
Monitor your blood sugars consistently.
Stay up to date with eye and foot exams.
Dispose of sharps safely.
Contact our office if you experience unusual symptoms or complications.
Together, we can help you stay healthy, active, and free from diabetes-related complications.
Instructions: DM glucose review
Please Check Your Blood Sugars Regularly
Monitoring your blood sugar is one of the most important parts of managing diabetes. It helps your healthcare team understand how your treatment plan is working and make safe adjustments to your medication, insulin, and diet.
Please follow these instructions carefully before your next appointment.
🩸 How to Check Your Blood Sugar
Check your blood sugar before each meal and at bedtime
Use your glucometer to check your blood sugar four times a day — before breakfast, lunch, dinner, and at bedtime.
Do this for at least 10–15 days prior to your next appointment.
Bring your readings to your visit
If your meter can be downloaded (such as Accu-Chek, Freestyle, or Contour), bring your meter so we can review your results.
If your meter cannot be downloaded (such as Trutrac or store-brand meters), please write down your readings in a simple table format.
Be sure to include the date, time, and blood sugar reading for each test.
⚠️ When to Contact Our Office
Please contact our office right away if:
Your pre-meal blood sugars are repeatedly above 250 mg/dL, or
Your blood sugars are repeatedly below 70 mg/dL
If you experience confusion, dizziness, sweating, or shakiness along with low blood sugar readings, treat it immediately (eat or drink a fast-acting carbohydrate such as juice or glucose tablets) and notify our office.
💡 Why Regular Monitoring Matters
Checking your blood sugar regularly helps:
Identify patterns and prevent dangerous highs or lows
Measure how your food, activity, and medications affect your glucose levels
Support your healthcare team in fine-tuning your diabetes management plan
Your consistency makes a major difference in keeping your blood sugars stable and preventing long-term complications.
Instructions: DMSE
Diabetes Educator and Dietitian Referral Instructions
To help you manage your diabetes more effectively, we are referring you to the St. Luke’s Outpatient Diabetes Education Program. Meeting with a certified diabetes educator and dietitian can help you learn how to make the best food choices, understand your medications, and improve your overall blood sugar control.
📋 What You Need to Do
We will fax your referral order this week.
This referral form is required before you can schedule your appointment.
Please call next week to schedule your appointment.
Phone: 832-355-7444
Leave a voicemail with your name, date of birth, and call-back number.
A member of their team will return your call to confirm a date and time.
Location:
Outpatient Diabetes Education Program
St. Luke’s Medical Tower, Suite 1180
6624 Fannin Street, 11th Floor
Houston, TX 77030
🩺 Why See a Diabetes Educator or Dietitian?
A diabetes educator or registered dietitian can help you:
Learn how food, exercise, and medication affect your blood sugar
Plan meals that fit your lifestyle and support weight management
Understand carbohydrate counting, portion sizes, and reading nutrition labels
Prevent blood sugar highs and lows through smart meal timing
Build confidence in managing your diabetes day-to-day
Education is one of the most powerful tools in preventing diabetes complications and improving long-term health.
💬 Key Takeaway
Your St. Luke’s Diabetes Education appointment is an important part of your care plan.
Please contact them at 832-355-7444 next week to schedule your visit.
They are located conveniently in the same building — 11th floor, Suite 1180, 6624 Fannin Street, Houston, TX 77030.
We’ll fax your referral this week so you’ll be ready to make the appointment.
Instructions: DPP4 inhibitors
Tradjenta, Januvia, and Onglyza: Important Information and Safety Guide
Your doctor has prescribed Tradjenta® (linagliptin), Januvia® (sitagliptin), or Onglyza® (saxagliptin) to help manage your type 2 diabetes. These medications belong to a class called DPP-4 inhibitors, which help your body release more insulin and control blood sugar — especially after meals.
💊 How These Medications Work
Tradjenta, Januvia, and Onglyza help:
Lower blood sugar levels by enhancing your body’s natural insulin response
Reduce the amount of sugar released by the liver
Maintain better overall blood sugar control when combined with diet and exercise
They are often prescribed alone or with other diabetes medications such as metformin.
⚠️ Possible Side Effects
The most common side effects (seen in about 5% of patients) include:
Headache
Nausea
Diarrhea
Most symptoms are mild and temporary, but if they persist or worsen, let your healthcare provider know.
🚨 Serious Side Effects — When to Call Your Doctor Immediately
Abdominal Pain or Vomiting
These symptoms may indicate pancreatitis (inflammation of the pancreas), a rare but serious reaction.
Stop the medication immediately and contact your doctor if you experience severe stomach pain, nausea, or vomiting.
Kidney Problems
If you develop or are diagnosed with kidney disease, inform your doctor right away.
Your dosage may need to be adjusted or the medication discontinued.
Thyroid Concerns
In animal studies, very high doses of DPP-4 inhibitors have been linked to medullary thyroid cancer.
Although this effect has not been proven in humans, patients with a personal or family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) should not use this medication.
💬 Important Reminders
Always take your medication exactly as prescribed.
Continue regular blood sugar monitoring as directed by your provider.
Let your doctor know if you develop new abdominal pain, vomiting, or any other unusual symptoms.
Never stop or change your medication without talking to your healthcare provider first.
💡 Key Takeaway
Tradjenta, Januvia, and Onglyza are effective oral diabetes medications that help lower blood sugar when used correctly.
While most people tolerate them well, it’s important to watch for signs of pancreatitis, kidney problems, or other unusual symptoms.
Promptly report any concerns to your doctor to ensure your treatment remains safe and effective.
Instructions: Drug holiday bisphosphonate
Drug Holiday for Osteoporosis: What You Need to Know
Your provider has recommended taking a “drug holiday” — a temporary break — from your osteoporosis medication. This is sometimes done after several years of treatment to reduce long-term risks while still protecting your bone health.
Even during a medication holiday, it’s important to continue routine monitoring and follow-up appointments so we can keep your bones strong and safe.
💊 What Is a Drug Holiday?
A drug holiday is a planned period when you stop taking your osteoporosis medication (such as alendronate, risedronate, or zoledronic acid) under your doctor’s supervision.
This is usually considered for patients who have:
Been on therapy for several years
Achieved stable or improved bone density
Have no recent fractures
The goal is to minimize side effects while maintaining the benefits you’ve gained from treatment.
⚠️ When We Will End the Drug Holiday
Your medication break will continue unless one of the following occurs:
Significant decline in bone density
If your next DEXA scan shows noticeable bone loss, we will restart therapy.
Rise in bone turnover markers
If your lab results indicate that your bones are breaking down faster, we may resume medication sooner.
New fracture during the holiday
If you experience a fracture while off treatment, we will stop the holiday immediately and restart therapy.
🦴 What You Should Continue During the Holiday
Even while off medication, you should:
Continue calcium and vitamin D supplementation as recommended
Stay physically active with weight-bearing exercises (such as walking or light resistance training)
Avoid smoking and excessive alcohol, both of which weaken bone
Keep all follow-up visits and bone density testing appointments
💬 Key Takeaway
A drug holiday for osteoporosis is a carefully monitored treatment break — not a permanent stop.
We’ll continue to track your bone health through DEXA scans and lab tests.
If bone loss, fractures, or changes in bone metabolism occur, your medication will be restarted to prevent complications.
Staying consistent with your follow-up plan ensures your bones remain protected and strong for years to come.
Instructions: education calcium
Hypercalcemia and Hyperparathyroidism Education Note
Notes:
Patient was educated using a PowerPoint presentation on the causes (etiologies), treatment options, and home care recommendations for hypercalcemia and hyperparathyroidism. All questions were addressed thoroughly, and the patient demonstrated understanding of the information discussed.
Face-to-face counseling with the patient lasted ___ minutes, with more than half of the visit dedicated to counseling, education, and coordination of care.
💬 Patient Education Summary
During today’s visit, the discussion covered:
The underlying causes of elevated calcium and parathyroid hormone levels
Symptoms and risks associated with hypercalcemia
Medical and surgical treatment options for hyperparathyroidism
Dietary guidance and home monitoring strategies
When to contact the healthcare team for new or worsening symptoms
Patient was encouraged to maintain regular follow-up for lab monitoring and ongoing management.
Instructions: education diabetes
Diabetes Mellitus Education Note
Notes:
Patient was educated using a PowerPoint presentation covering the causes (etiologies), treatment options, and home care management of diabetes mellitus.
All of the patient’s questions were answered thoroughly, and understanding of the discussed topics was confirmed.
💬 Patient Education Summary
During the session, key topics reviewed included:
The causes and risk factors for diabetes mellitus
The importance of blood sugar monitoring and target glucose ranges
Medication management including oral agents and insulin
Dietary and lifestyle strategies for blood sugar control
Prevention of long-term complications (eye, kidney, nerve, and heart disease)
When to contact the healthcare team for symptoms of hypoglycemia or hyperglycemia
The patient was encouraged to continue consistent self-monitoring, follow their individualized treatment plan, and maintain regular follow-up visits for optimal diabetes management.
Instructions: education pituitary
Pituitary Tumor Education Note
Notes:
Patient was educated using a PowerPoint presentation on the etiologies, treatment options, and home care management of pituitary tumors.
All of the patient’s questions were addressed and answered thoroughly.
Face-to-face counseling with the patient lasted ___ minutes, with more than half of the visit dedicated to counseling, education, and coordination of care.
Instructions: education thyroid
Thyroid Disease Education Note
Notes:
Patient was educated using a PowerPoint presentation on the etiologies, treatment options, and home care management for functional and structural thyroid diseases.
All of the patient’s questions were addressed and answered thoroughly.
Instructions: Evista for osteoporosis
Evista (Raloxifene) for Osteoporosis Treatment
Evista® (raloxifene) is a medication used to help prevent and treat osteoporosis in postmenopausal women. It belongs to a class of drugs called selective estrogen receptor modulators (SERMs), which act like estrogen in some parts of the body — such as the bones — but not in others (like the uterus or breast tissue).
💊 Why Evista May Be Prescribed
Your doctor may recommend Evista if you:
Cannot tolerate bisphosphonates (such as alendronate or risedronate), which are the first-choice osteoporosis medications
Have low bone mineral density (T-score ≤ -2.5) and no history of fractures
Are postmenopausal and also at increased risk for invasive breast cancer
Evista can help maintain or improve bone strength and reduce the risk of spinal (vertebral) fractures, while also lowering breast cancer risk in certain women.
⚠️ Important Considerations
Bisphosphonates are preferred when possible because they protect against both spine and hip fractures.
Evista (raloxifene) is a good alternative for women who cannot take bisphosphonates or who benefit from added breast cancer protection.
Unlike bisphosphonates, Evista does not continue working after it’s stopped — bone loss resumes once therapy is discontinued.
If you are responding well to Evista and not experiencing side effects, it is generally safe to continue therapy long term (up to eight years). Some doctors may switch to another bone medication after that period.
🚨 Possible Side Effects
Most women tolerate Evista well. The most common side effects include:
Hot flashes
Leg cramps
Mild swelling (edema)
Serious but less common risks include:
Blood clots (deep vein thrombosis or pulmonary embolism) — risk similar to hormone therapy
Stroke, especially in women with existing cardiovascular disease or high stroke risk
Gallbladder disease (rare)
If you experience leg pain, chest pain, or sudden shortness of breath, seek emergency care immediately.
❤️ Other Health Effects
Cholesterol: Evista can lower LDL (“bad”) cholesterol but does not reduce heart attack risk.
Breast Cancer: Evista lowers the risk of invasive, estrogen receptor-positive breast cancer.
Uterus: Unlike estrogen, Evista does not increase the risk of uterine cancer or vaginal bleeding.
Cognitive function: Studies show no negative effect on memory or thinking.
🦴 Key Takeaway
Evista (raloxifene) is a safe and effective treatment option for postmenopausal osteoporosis, especially for women who:
Cannot take bisphosphonates
Have low bone density without fractures
Are at increased risk for breast cancer
However, it may not be suitable for women with a history of blood clots or stroke. Your doctor will help you weigh the benefits and risks based on your overall health.
Instructions: Eye exam due
🔔 Reminder: You Are Due for Your Yearly Diabetes Eye Exam
Having a yearly diabetic eye examination is one of the most important steps in protecting your vision and preventing long-term complications of diabetes.
👁️ Why This Exam Is Important
Diabetes can cause changes in the retina (the back of the eye), leading to a condition called diabetic retinopathy.
If not detected and treated early, these changes can lead to permanent vision loss or blindness.
An annual dilated eye exam allows your eye doctor to catch these changes before symptoms appear.
📅 What You Need to Do
Schedule your yearly diabetic eye exam with an ophthalmologist or optometrist as soon as possible.
Ask your eye doctor to fax a copy of your exam results to our office at 713-795-0855 for your medical records.
This exam is covered by your medical insurance, not vision insurance.
Please repeat this exam once every year to keep your eyes healthy and prevent diabetes-related vision problems.
💡 Key Takeaway
Early detection saves sight.
Your yearly eye exam helps us monitor for retinopathy and other diabetes complications, so we can treat them early and protect your vision for years to come.
Instructions: Fatigue evaluation
💤 Fatigue Evaluation at Houston Thyroid & Endocrine Specialists
Many patients experience chronic fatigue or ongoing tiredness that affects daily life.
At our clinic, we focus on identifying endocrine (hormone-related) causes of fatigue and guiding you toward the next steps in your care if your symptoms are not hormone-related.
We are not a general fatigue clinic, but we will perform a detailed endocrine evaluation to rule out conditions such as thyroid, adrenal, or pituitary disorders that may contribute to your symptoms.
For more information, please visit: www.houstonendocrine.com/fatigue
⚕️ Possible Medical Causes of Chronic Fatigue
Fatigue can arise from many conditions outside of the endocrine system. Below are some of the major categories and examples of potential causes:
🧠 Psychologic
Depression
Anxiety
Somatization disorder
Malnutrition or substance use
💊 Pharmacologic
Sedative medications (hypnotics)
Blood pressure medications (antihypertensives)
Antidepressants
Drug abuse or withdrawal
🔬 Endocrine–Metabolic
Hypothyroidism
Diabetes mellitus
Apathetic hyperthyroidism
Pituitary insufficiency
Hypercalcemia
Adrenal insufficiency
Chronic kidney or liver disease
🩸 Neoplastic–Hematologic
Occult malignancy (hidden cancer)
Severe anemia
🦠 Infectious
Chronic infections such as endocarditis, tuberculosis, mononucleosis, hepatitis, parasitic infections, HIV, or cytomegalovirus
❤️ Cardio-Pulmonary
Chronic heart failure
Chronic obstructive pulmonary disease (COPD)
🧬 Connective Tissue Diseases
Rheumatoid arthritis and related autoimmune diseases
🌙 Sleep Disorders
Sleep apnea
Esophageal reflux
Allergic rhinitis
Psychologic sleep disturbances
❓ Idiopathic (Diagnosis by Exclusion)
Chronic fatigue syndrome
Fibromyalgia
💬 Key Takeaway
Chronic fatigue is a complex condition with many possible causes.
Our role is to evaluate hormonal and metabolic factors, and if those are normal, we will guide you toward the next appropriate medical or lifestyle evaluation to help identify the underlying cause.
Instructions: Finasteride for hair loss in women
💊 Off-Label Use of Finasteride for Hair Loss in Women
Finasteride (brand name Propecia® or Proscar®) is FDA-approved for hair loss in men, but it may also be used off-label in certain women with androgenetic alopecia (female pattern hair loss) under a doctor’s supervision.
⚕️ When Finasteride May Be Used in Women
Finasteride is sometimes prescribed for:
Post-menopausal women with female pattern hair loss
Women who cannot become pregnant for medical or surgical reasons
In these groups, finasteride has been shown to slow hair thinning and promote regrowth with minimal side effects.
🚫 Important Pregnancy Warning
Finasteride should not be used by women who are pregnant or may become pregnant.
This medication can cause serious birth defects in male fetuses, including genital abnormalities.
Pregnant women must not handle or come into contact with crushed or broken tablets, as the medication can be absorbed through the skin.
Women of child-bearing age should use reliable contraception and avoid exposure to finasteride.
If you are pregnant or planning pregnancy, do not take or handle this medication.
⚠️ Possible Side Effects
Most women tolerate finasteride well, but possible side effects may include:
Reduced sexual libido (less interest in sex) — rare but reported in both men and women
Dizziness or light-headedness due to lowered blood pressure (stop the medication and contact your doctor if this occurs)
Always notify your healthcare provider if you experience any new or concerning symptoms.
💬 Key Takeaway
Finasteride can be an effective treatment for hair loss in post-menopausal women or women who cannot become pregnant.
However, due to potential risks to a developing male fetus, it must never be used during pregnancy or handled by pregnant women.
Your endocrinologist or dermatologist will monitor your progress and help determine whether finasteride is a safe and appropriate option for you.
Instructions: FNA information sheet
🧬 Fine Needle Aspiration (FNA) Information Sheet
Houston Thyroid & Endocrine Specialists
More details are available at: www.houstonendocrine.com/thyroid-nodule-clinic
📋 Description of the Procedure
A Fine Needle Aspiration (FNA) biopsy is a minimally invasive procedure used to obtain a small tissue sample from your thyroid gland, which is located in the front of your neck.
During the procedure, your doctor inserts a very fine needle through the skin into the thyroid nodule to collect cells for examination under a microscope.
🎯 Purpose and Benefits
The goal of an FNA is to determine whether a thyroid nodule or lesion is benign (noncancerous) or malignant (cancerous).
Along with your lab results and imaging, the biopsy helps your endocrinologist choose the most appropriate treatment plan for you.
🩺 Alternatives to FNA
The only alternative to a fine needle aspiration would be surgical removal of the thyroid nodule, which is more invasive and carries higher risk.
✅ Expected Results and Outcomes
The procedure is designed to help provide a clear diagnosis. In some cases, the sample may be inadequate or the diagnosis uncertain, requiring a repeat biopsy or additional testing.
If the procedure is not performed, there may not be enough information to determine whether your thyroid nodule is cancerous, which could delay proper treatment.
⚠️ Risks and Possible Complications
FNA is considered a safe and low-risk procedure.
However, like all medical procedures, mild side effects can occur.
Common (Mild) Effects:
Mild discomfort or soreness at the puncture site (lasting up to 24 hours)
Small bruise or swelling
Rare Complications:
Small bleed within the thyroid
Puncture of nearby structures such as the trachea or blood vessels
Temporary hoarseness due to nerve irritation
Light-headedness or fainting
Infection at the puncture site
If you experience increasing pain, swelling, redness, or fever after the procedure, please contact our office.
💬 Before Your Procedure
Please inform our office if you have any of the following:
Allergies to medications or local anesthetics
Bleeding or clotting problems
Use of blood thinners (e.g., aspirin, warfarin, Plavix)
Heart, lung, or other chronic health conditions
Diabetes or hypertension
Pacemaker or other implanted devices
These conditions do not necessarily prevent you from having the procedure but may require special preparation.
🗓️ Scheduling and Cancellation Policy
Because FNA procedures require dedicated time and resources, we ask for at least 48 hours’ notice if you need to cancel or reschedule.
Cancellations made with less than 48 hours’ notice may result in a $100 cancellation fee.
🧠 Understanding Your FNA Results
After your biopsy, your results will typically fall into one of the following categories:
A) Benign (Noncancerous)
Found in approximately 80% of biopsies
Cancer risk is less than 3%
Usually no surgery needed unless the nodule causes symptoms (choking, difficulty swallowing, or significant growth)
Periodic ultrasound monitoring is recommended
B) Malignant (Cancerous) or Suspicious for Malignancy
Found in 5–10% of biopsies, most commonly papillary thyroid cancer
A malignant result means there is a 95% chance of thyroid cancer
A suspicious result carries a 50–75% risk of cancer
Surgical removal of the thyroid is typically recommended
C) Indeterminate
Seen in 7–20% of biopsies
The nodule cells appear abnormal but cannot be classified as benign or cancerous
May be labeled as “follicular lesion” or “atypia of undetermined significance”
Cancer risk is 20–30%, and surgery or repeat biopsy is often recommended
Genetic testing may be used to better predict cancer risk — ask your endocrinologist if this applies to your case
D) Nondiagnostic or Inadequate Sample
Found in fewer than 5% of cases when ultrasound guidance is used
Means not enough cells were collected to make a diagnosis
Often seen in cystic nodules
May require a repeat biopsy or, rarely, surgical evaluation
💰 Fees and Billing
Standard insurance or self-pay fees apply from Houston Thyroid & Endocrine Specialists.
A separate bill will come from the pathology laboratory that interprets your biopsy slides, as they are independent from our office.
💡 Key Takeaway
A thyroid FNA biopsy is a quick, safe, and highly effective test to determine whether a thyroid nodule is benign or malignant.
Most results are benign, but the procedure is essential for accurate diagnosis and peace of mind.
Our team will review your results with you in detail and help you determine the best next steps for your care.
Instructions: Forteo
💊 FORTEO (Teriparatide) Instructions
FORTEO® (teriparatide) is a prescription medicine used to treat osteoporosis in men and postmenopausal women who are at high risk for fractures. It works by stimulating new bone growth and improving bone strength.
⚠️ Important Safety Information
🦴 Risk of Osteosarcoma (Bone Cancer)
During drug testing, some rats developed osteosarcoma (a rare bone cancer) after being given teriparatide.
In humans, osteosarcoma has been reported rarely, and it’s not known if FORTEO increases this risk.
Before starting FORTEO, tell your doctor if you:
Have Paget’s disease of bone
Are a child or young adult whose bones are still growing
Have had radiation therapy involving your bones
To reduce risk, FORTEO should not be used for more than 2 years total during your lifetime.
❤️ Possible Heart-Related Symptoms
Some people feel dizzy, lightheaded, or experience a fast heartbeat after their first few injections.
This usually occurs within 4 hours after taking FORTEO and goes away in a few hours.
👉 For your first few doses:
Take your injection while sitting or lying down
Stay in a place where you can rest immediately if you feel faint
If symptoms worsen or persist, stop taking FORTEO and contact your healthcare provider right away.
💉 Elevated Calcium Levels
FORTEO may cause high calcium levels in the blood.
Contact your healthcare provider if you notice any of the following:
Nausea or vomiting
Constipation
Fatigue or low energy
Muscle weakness
These may be signs of hypercalcemia (too much calcium in the blood).
🩹 How to Use FORTEO
Inject FORTEO once daily in your thigh or abdomen (lower stomach area).
Rotate injection sites—do not inject into the same area repeatedly.
Always follow your provider’s instructions for injection technique.
Discard the FORTEO pen after 28 days, even if there is medicine left inside.
Store the pen in the refrigerator when not in use.
💊 Medication Interactions
Tell your doctor if you take digoxin (Lanoxin®, Lanoxicaps®, or Digitek®).
FORTEO can affect how digoxin works and may increase the risk of side effects.
💰 Support and Savings
Patient Savings Card: FORTEO Discount Program
Training and Support: FORTEO Connect Program
These resources can help with injection training, medication reminders, and cost assistance.
💬 Key Takeaway
FORTEO is a powerful medication that helps build new bone and prevent fractures in people with severe osteoporosis.
Use it exactly as prescribed, stay alert for side effects like dizziness or elevated calcium, and limit total use to 2 years over your lifetime.
Instructions: Fosamax for osteoporosis
💊 Fosamax (Alendronate) Instructions for Osteoporosis
Fosamax® (alendronate) is a prescription medication used to treat or prevent osteoporosis in postmenopausal women and men. It helps strengthen bones and reduce the risk of fractures by slowing down bone loss.
📅 Dosage and Schedule
Fosamax may be prescribed as either:
10 mg tablet once daily, or
70 mg tablet once weekly
Follow the specific dosing instructions provided by your healthcare provider.
☀️ How to Take Fosamax
It is very important to take Fosamax correctly to ensure proper absorption and to prevent irritation of your esophagus (the tube that connects your mouth and stomach).
Step-by-step instructions:
Take the medication first thing in the morning — before eating, drinking, or taking any other medication.
Use only plain water (6–8 ounces). Do not take it with coffee, juice, mineral water, or any other beverage.
Swallow the tablet whole — do not chew or suck on it.
Stay upright (sitting or standing) for at least 60 minutes after taking your dose. Do not lie down.
Wait 60 minutes before eating, drinking (other than water), or taking other medications.
💡 Why these steps matter: Food, drinks, and certain medications can block Fosamax absorption. Staying upright helps prevent irritation or reflux into your esophagus.
⚠️ Important Safety Warnings
🦴 1. Bone Fractures
Rare cases of atypical femur fractures (thigh bone) have been reported in patients on long-term bisphosphonate therapy (more than 3–5 years).
You may notice dull or aching pain in your thigh or groin before a fracture occurs.
Contact your doctor right away if you experience these symptoms.
Your doctor may recommend a “drug holiday” if you’ve been on treatment for several years.
💪 2. Bone, Joint, or Muscle Pain
Severe or persistent bone, joint, or muscle pain may occur — even after months of therapy.
Stop the medication and contact your provider if this happens.
Symptoms usually improve once the medication is stopped.
🩸 3. Gastrointestinal Irritation
Fosamax may cause irritation of the esophagus or stomach, leading to heartburn, pain, or difficulty swallowing.
Always take the medication exactly as directed (see above).
Tell your doctor if you have esophagitis, ulcers, gastritis, or difficulty swallowing.
Stop the medication and call your doctor if you experience new or worsening heartburn, chest pain, or swallowing problems.
🧮 4. Low Calcium (Hypocalcemia)
Do not start Fosamax until any low calcium or vitamin D deficiency is corrected.
Take adequate calcium and vitamin D supplements while on therapy (as directed by your provider).
Report any symptoms such as muscle cramps, weakness, or tingling.
👁️ 5. Eye Inflammation
Rare cases of eye inflammation (conjunctivitis, uveitis, scleritis) have been reported.
If you experience eye pain, redness, or vision changes, contact your doctor for an ophthalmologic evaluation.
🦷 Dental and Jaw Health (Osteonecrosis of the Jaw)
A rare side effect called osteonecrosis of the jaw (ONJ) has been reported, mostly after dental surgery or in patients on long-term bisphosphonate therapy.
Risk factors include:
Cancer or anti-cancer therapy
Use of steroids (glucocorticoids)
Diabetes, smoking, or poor dental health
Dental extractions or implants
Recommendations:
Complete any major dental work before starting Fosamax, if possible.
Maintain good oral hygiene and schedule regular dental checkups.
Inform your dentist that you are taking Fosamax.
For patients on Fosamax more than 4 years or taking steroids:
Some specialists may suggest stopping Fosamax for 2 months before major dental procedures, then restarting after the area has healed.
Always discuss with your doctor before making changes to your medication.
🧠 Other Considerations
Do not take Fosamax at bedtime or before rising in the morning.
Do not double your dose if you miss one — follow your provider’s instructions.
Inform your doctor if you have kidney disease, trouble swallowing, or low vitamin D.
💬 Key Takeaway
Fosamax is highly effective in reducing fracture risk and improving bone density when taken properly.
Following the instructions carefully helps maximize benefits and minimize side effects.
Your doctor will monitor your bone health and adjust your treatment as needed.
🔗 Helpful Resources
Dental Safety and ONJ Information: American Association of Oral and Maxillofacial Surgeons
Calcium and Vitamin D Recommendations: National Osteoporosis Foundation
Instructions: Free message
🔔 Important: Lab Work Required Within 48 Hours
Dear Patient,
Dr. Jogi has ordered blood testing that must be completed within 48 hours.
While it is standard policy to review lab results in an office visit, Dr. Jogi is making a one-time exception and will send your results directly through the patient portal for your convenience.
Please complete your lab work as soon as possible.
Dr. Jogi is waiting for these results in order to review and finalize your plan of care.
If the testing is not completed within 5 days, please send us a portal message explaining the delay.
If no explanation is received and testing is still incomplete after 5 days, your appointment may be rescheduled for a compliance review or you may be discharged from the clinic.
Please note — it is not appropriate to request that the doctor “look for the results and let me know.”
Your prompt cooperation ensures your care continues smoothly.
Thank you for your attention to this matter.
Houston Thyroid & Endocrine Specialists
Instructions: Gastric Bypass
🩺 Recommended Vitamin Supplementation After Gastric Bypass Surgery
Important:
Patients who have undergone bariatric (weight-loss) surgery require lifelong vitamin supplementation to prevent serious and sometimes irreversible deficiencies.
Please also continue to follow up with your bariatric surgeon or bariatric specialist for individualized recommendations and ongoing monitoring.
💡 Example:
Lack of adequate Vitamin B1 (thiamine) supplementation can lead to irreversible neurologic damage such as Wernicke’s encephalopathy.
The following are general dosage guidelines based on surgery type:
RYGB: Roux-en-Y gastric bypass
BPD/DS: Biliopancreatic diversion with duodenal switch
LAGB: Laparoscopic adjustable gastric band
SG: Sleeve gastrectomy
IM: Intramuscular
IV: Intravenous
SQ: Subcutaneous
IU: International Units
🧬 Vitamin Deficiencies, Symptoms, and Recommended Supplementation
Vitamin B1 (Thiamine)
Deficiency symptoms:
Beriberi (heart failure, neuropathy)
Wernicke encephalopathy (nystagmus, ataxia, confusion, coma)
Supplementation:
12 mg daily, preferably 50–100 mg daily from a B-complex supplement
With IV hydration: add 100 mg thiamine (avoid glucose if Wernicke’s is suspected)
Vitamin B2 (Riboflavin)
Deficiency symptoms:
Cracked lips or mouth corners (angular stomatitis)
Glossitis, seborrheic dermatitis, mucosal edema
Niacin (Vitamin B3)
Deficiency (Pellagra) symptoms:
Sun-exposed skin rash
Diarrhea, vomiting, glossitis, dementia, psychosis
Vitamin B6 (Pyridoxine)
Deficiency symptoms:
Anemia, weakness, seborrheic dermatitis, mouth sores
Vitamin B12 (Cobalamin)
Deficiency symptoms:
Megaloblastic anemia
Peripheral neuropathy, memory loss, slowed thinking
Supplementation:
Oral: 350–500 mcg daily
IM or SQ: 1000 mcg monthly
Nasal spray: per product instructions
Folate (Folic Acid)
Deficiency symptoms:
Megaloblastic anemia
Supplementation:
General: 400–800 mcg daily
Women of childbearing age: 800–1000 mcg daily
Do not exceed 1 mg/day unless directed by your physician
Biotin
Deficiency symptoms:
Fatigue, muscle pain, dermatitis, mental changes
Pantothenic Acid (Vitamin B5)
Deficiency symptoms:
Numbness or burning feet, anemia, GI symptoms
Vitamin C (Ascorbic Acid)
Deficiency (Scurvy) symptoms:
Fatigue, bleeding gums, easy bruising, poor wound healing
Vitamin A (Retinol)
Deficiency symptoms:
Night blindness, dry eyes, skin thickening
Supplementation:
LAGB: 5000 IU daily
RYGB or SG: 5000–10,000 IU daily
BPD/DS: 10,000 IU daily
Vitamin D (Cholecalciferol / Ergocalciferol)
Deficiency symptoms:
Weak bones, osteomalacia, rickets
Supplementation:
3000 IU Vitamin D3 daily (from all sources)
Goal: maintain 25(OH)D >30 ng/mL
Vitamin E (Tocopherol)
Deficiency symptoms:
Neuropathy, ataxia, retinal damage, anemia
Supplementation:
Adults/adolescents ≥14 years: 15 mg (22.4 IU) daily
Lactation: 19 mg (28.4 IU) daily
Vitamin K
Deficiency symptoms:
Easy bruising, bleeding
Supplementation:
LAGB, RYGB, or SG: 90–120 mcg daily
⚠️ Key Takeaways
Post-bariatric vitamin needs are much higher than standard daily requirements (RDA).
Routine lab monitoring is essential to detect and prevent deficiencies early.
Severe vitamin deficiencies can lead to permanent nerve damage, anemia, or heart problems if untreated.
Always inform your endocrinologist or primary care provider that you have had gastric bypass surgery.
Instructions: Genetics
🧬 Baylor Genetics Evaluation
Referral and Scheduling Information
Phone: (713) 798-7820
Fax: (713) 798-6450
Clinic Hours:
Thursday – Friday, 8:30 a.m. – 4:00 p.m.
Location:
Baylor College of Medicine Medical Center – McNair Campus
7200 Cambridge St.
9th Floor, Suite 9B
Houston, TX 77030
Instructions: Gestation diabetes BG goals
🤰 Blood Sugar Goals During Pregnancy
Managing your blood sugars carefully during pregnancy helps protect both you and your baby. Our goal is to keep your blood sugar within the healthy range to reduce the risk of having a large baby, C-section delivery, or other pregnancy-related complications.
✅ Target Blood Sugar Goals
Fasting blood sugar: 80–99 mg/dL
1 hour after meals: Less than 140 mg/dL
OR
2 hours after meals: Less than 120 mg/dLAvoid low blood sugars (hypoglycemia): Below 70 mg/dL
📈 Why These Goals Matter
As your pregnancy progresses, your insulin or diabetes medication needs may increase.
If your readings are consistently above these targets, please send a message through the patient portal to schedule a sooner follow-up with Dr. Jogi or your endocrinology care team.
🥗 Nutrition Support
We strongly recommend meeting with our Registered Dietitian for personalized meal and carbohydrate planning during pregnancy.
You can schedule your appointment:
📞 Call: 713-795-0770
🌐 Online: www.houstonendocrine.com/diet
Instructions: glipizide titration
💊 Starting Glipizide for Blood Sugar Control
Medication: Glipizide (5 mg tablets)
Purpose: Helps lower blood sugar by increasing insulin release from your pancreas.
✅ How to Start
Begin with Glipizide 5 mg once daily in the morning, taken before breakfast.
Do not adjust your dose more often than every 4–5 days.
Check your blood sugars before meals using your home glucometer.
📈 How to Adjust Your Dose
If you have three consecutive pre-meal readings above 200 mg/dL,
→ Increase to 10 mg once daily (take two 5 mg tablets together each morning).If you have any blood sugar reading below 60 mg/dL,
→ Reduce your dose by half.
→ If currently taking 5 mg daily, take 5 mg every other day instead of daily.
⚠️ Important Tips
Always take Glipizide with food to prevent low blood sugar.
Carry a quick source of sugar (such as glucose tablets, juice, or hard candy) in case of hypoglycemia.
Record your blood sugar readings and bring your glucometer to every visit.
If you notice dizziness, sweating, shakiness, or confusion, check your sugar immediately — if below 60 mg/dL, eat or drink something with sugar and contact our office if symptoms persist.
📞 Questions or High/Low Readings
If your readings remain high or you experience frequent low sugars, please contact our office for further instructions.
📍 Houston Thyroid & Endocrine Specialists
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: GLP1 weight loss protocol
💊 HTES GLP-1 Agonist Protocol for Weight Loss
You have been prescribed a GLP-1 agonist (such as Wegovy, Ozempic, Mounjaro, or Zepbound) by your endocrinologist to help with safe and effective weight loss.
To ensure the best possible results — and to maintain eligibility for continued prescriptions — please follow the steps in our HTES Weight Loss Protocol carefully.
🧠 1. Registered Dietitian Visit (6–8 Weeks After Starting)
Within 6–8 weeks of starting your GLP-1 medication, you must schedule an appointment with our Registered Dietitian (virtual or in-person).
This visit focuses on:
Ensuring safety and effectiveness of the medication
Providing personalized dietary guidance for patients on GLP-1 therapy
Helping you build sustainable, long-term habits
📅 Once you receive your medication from the pharmacy, please contact us via the patient portal or by phone to schedule this visit.
💲 Cost: $125 (self-pay) for a 1-hour session
🩺 2. Physician Follow-Up (3 Months After Starting)
You must schedule a follow-up visit with your endocrinologist at approximately 3 months.
Pre-visit lab work is required before this appointment.
Dose adjustments may be made based on your progress and lab results.
🥗 3. Ongoing Dietitian Visits
To continue your progress safely, you must have two additional follow-ups with the Registered Dietitian at approximately 8-week intervals.
These visits will help with:
Managing medication side effects
Ensuring proper dosing and nutritional intake
Supporting ongoing weight loss and metabolic health
💲 Cost: $75 each (30 minutes, virtual or in-person)
⚠️ Medication Refill Policy
Your physician will not be able to provide refills for your GLP-1 medication if you do not adhere to this protocol.
These visits are essential for your safety, progress tracking, and medication authorization.
📞 To Schedule
Houston Thyroid & Endocrine Specialists
📍 Locations in Houston & Katy, Texas
📞 713-795-0770
🌐 www.houstonendocrine.com
Instructions: Glucagon Stim GH Striker infusion
🧪 Glucagon Stimulation Growth Hormone Test Instructions
Testing Location:
📍 Striker Infusion Center
1318 Pin Oak Rd
Katy, TX 77494
📞 (832) 437-2283
🩸 Purpose of the Test
This test measures how your body’s growth hormone levels respond to glucagon, a hormone that helps regulate blood sugar. It is commonly used to evaluate for growth hormone deficiency or other pituitary gland disorders.
📋 Before Your Appointment
Fasting Required: Do not eat or drink anything except water after midnight the night before your test.
Medications: Take only medications approved by your doctor before the test.
Plan Your Day: Expect to be at the infusion center for approximately 4 hours.
💉 During the Test
A nurse will place an IV line in your arm.
You will receive an injection of glucagon.
Blood samples will be taken every 30 minutes for 4 hours to measure your blood sugar and growth hormone levels.
You may experience mild nausea or dizziness during testing — this is temporary.
⚠️ Important for Patients with Diabetes:
Glucagon can raise blood sugar levels (hyperglycemia). If you have diabetes, please bring your glucometer and insulin or diabetes medication. Extra treatment may be needed after the test to correct high sugars.
🍽️ After the Test
You may eat and drink normally once the test is complete.
Drink plenty of fluids and rest for the remainder of the day.
Your results will be available in 1–2 weeks and will be reviewed with your endocrinologist at your next visit.
Instructions: Graves in remission
🌿 Hyperthyroidism in Remission: What to Know and Watch For
You are currently in remission from hyperthyroidism, meaning your thyroid hormone levels are stable without active overproduction. However, it’s important to understand that relapse can occur at any time, even after long periods of stability.
🔄 Understanding Remission
Hyperthyroidism can stay in remission for months or even years, but there is a lifelong risk of recurrence.
Periods of stress, illness, or major life changes can sometimes trigger the condition to return.
Continue to monitor your thyroid health regularly, especially when reducing or stopping medications like methimazole (Tapazole) or propylthiouracil (PTU).
⚠️ When to Get Checked
If you experience any of the following symptoms, please contact your doctor or primary care provider for thyroid blood testing:
Unintentional weight loss
Fast or irregular heartbeat (palpitations)
Tremors or shakiness
Worsening anxiety, nervousness, or restlessness
Chronic diarrhea or frequent bowel movements
These may signal a return of hyperthyroidism and require prompt evaluation.
👁️ Special Note for Graves’ Disease
If your hyperthyroidism was caused by Graves’ disease, watch for symptoms related to Graves’ eye disease, which may require an eye specialist evaluation:
Double vision
Bulging or protruding eyes
Gritty, burning, or irritated eyes
Pressure or pain behind the eyes
If these occur, contact your endocrinologist or ophthalmologist immediately.
👩🍼 For Women of Reproductive Age
Women planning pregnancy should have thyroid function testing before conception to ensure hormone levels are well-controlled. Uncontrolled thyroid levels can affect both fertility and pregnancy outcomes.
🩺 Ongoing Monitoring
Maintain regular follow-ups with your endocrinologist, even if you feel well.
Notify your doctor of any new medications, pregnancies, or major health changes.
Keep a record of your thyroid blood test results for your medical history.
📍 Houston Thyroid & Endocrine Specialists
Serving Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Growth Hormone Suppression testing
🧪 Growth Hormone Suppression Test Protocol
Purpose:
The Growth Hormone Suppression Test helps determine if your body is producing excessive levels of growth hormone (GH) — often used to evaluate for acromegaly or other pituitary disorders.
📍 Testing Location and Lab Information
Labcorp Patients
Order Source: Pull from COR under account number 42229140 (Houston Thyroid and Endocrinology).
Test Code: 038844 – Growth Hormone, Serum (3 Timed Specimens)
If you have questions, contact Lori Brannen (KAE) at 832-493-7115.
Quest Diagnostics Patients
Test Code: 7463 – Growth Hormone, Suppression Test
Quest staff should follow the instructions below and provide the patient with a 75 g glucose drink.
If you have questions, contact Peggy Helton at 713-254-0826.
🕒 Specimen Collection Schedule
The test must be started in the morning and the patient must be fasting (no food or drink except water for at least 8 hours).
Phlebotomist should collect three (3) SST tubes at the following time intervals:
Specimen
Time of Draw
Notes
1. Fasting / Baseline
Before glucose drink
Draw baseline GH
2. 60 minutes
1 hour after finishing glucose drink
Record exact time
3. 120 minutes
2 hours after finishing glucose drink
Record exact time
🧃 Instructions for Performing the Test
Draw the fasting specimen first.
Administer 75 grams of glucose (Glucola) — patient must drink within 5 minutes.
If Glucola is unavailable, patient may substitute with one full can of regular (non-diet) Coca-Cola or similar soda brought from home.
This ensures an adequate rise in blood sugar levels for accurate testing.
Document in eLabCorp or Care360:
“75 grams of glucola given” (or specify Coca-Cola).
Exact time patient finished drinking.
Collect blood samples at 60 minutes and 120 minutes after the drink is finished.
Label and process each sample:
Write the time and hour of draw on each tube.
Allow to clot, centrifuge, and freeze serum for each specimen.
Submit as FROZEN serum samples.
🧾 Documentation Checklist
✅ FASTING/BASELINE drawn at: ________________________________
✅ GLUCOLA finished at: ________________________________
✅ 60-MIN draw at: ________________________________
✅ 120-MIN draw at: ________________________________
✅ Verify time and hour are on each tube
✅ Submit frozen serum specimens
⚠️ Important Notes for Patients
You must arrive fasting and plan to stay for approximately 2–3 hours.
You may experience mild nausea after the glucose drink — this is normal.
You can eat a normal meal once the test is complete.
📍 Houston Thyroid & Endocrine Specialists
Serving Houston & Katy, TX
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: inhouse nuclear treatment
☢️ Nuclear Treatment at Houston Thyroid and Endocrine Specialists
📍 Treatment Location
Houston Thyroid & Endocrine Specialists – Medical Center Office
6624 Fannin Street, Suite 2260
Houston, TX 77030
📞 713-795-0770
🩺 About Your Nuclear (Radioactive Iodine) Treatment
Your doctor has recommended radioactive iodine (RAI) therapy, a safe and effective nuclear medicine treatment used for:
Hyperthyroidism (overactive thyroid or Graves’ disease)
Thyroid cancer (to destroy remaining thyroid tissue after surgery)
Our clinic provides this treatment on-site, allowing for specialized endocrine care in a comfortable and familiar setting.
For more details about the procedure, visit our webpage:
👉 Radioactive Iodine Thyroid Clinic
🕒 Preparation Instructions
Before your treatment:
A staff member will schedule a call or televisit with one of our nuclear medicine physicians — Dr. Jogi or Dr. Elhaj.
During this appointment, they will review:
How to prepare for your treatment
Any medications you may need to stop or adjust
Dietary restrictions (such as a low-iodine diet, if required)
What to expect on the day of your procedure and aftercare instructions
If you have questions before your preparation call, please contact our office at 713-795-0770 or send a portal message.
💵 Pricing and Billing Information
You can review our self-pay pricing at:
👉 Houston Endocrine Self-Pay Pricing
Our billing office will contact you approximately 5 days prior to your treatment date with estimated charges.
If you prefer, the procedure can also be arranged at a local hospital, though costs are typically higher in that setting.
⚠️ Important Reminders
Please do not miss your preparation call or televisit, as this step is required before scheduling your treatment.
Let us know if you have recent imaging, pregnancy concerns, or other nuclear testing done recently.
Bring any necessary paperwork or medication lists to your appointment.
📍 Houston Thyroid & Endocrine Specialists
Endocrine and Thyroid Nuclear Treatment Experts in Houston and Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Insulin NPH for Peritoneal dialysis
--💉 NPH Insulin Dosing for Peritoneal Night Cycler
If you are on peritoneal dialysis, your insulin dose must be adjusted based on the dextrose (sugar) concentration in your dialysis solution.
👉 Take your NPH insulin 30 minutes before starting your peritoneal dialysis, following the guide below:
Dialysis Bag Color
Dextrose %
NPH Dose (30 minutes before dialysis)
🟡 Yellow Bag
1.25%
____ units
🟢 Green Bag
2.5%
____ units
🔴 Red Bag
4.25%
____ units
🟣 Purple Bag
No sugar
____ units (base dose only)
💡 Your doctor will fill in the exact dose for each bag type above.
⚠️ Important Notes:
Always take NPH 30 minutes before starting your dialysis cycler.
Do not skip or double doses unless instructed by your doctor.
If your dialysis solution changes (different bag color or sugar concentration), notify your care team.
If your blood sugar runs consistently high or low, contact our office for a dose adjustment.
🩸 How Often to Check Blood Sugars with Your Glucose Meter
To safely manage your diabetes and insulin dosing, it’s important to monitor your blood glucose regularly.
✅ Testing Schedule
Check your blood sugars:
Before each meal (breakfast, lunch, and dinner)
At bedtime — this is very important for patients on insulin or peritoneal dialysis
At least one week before your next doctor visit, start recording several days of readings.
📲 Bring Your Readings to Each Appointment
Always bring your glucose meter to your visits so that our staff can download your readings.
If you use a generic meter (such as CVS, Walgreens, or Walmart brands), these cannot be downloaded.
In that case, please write down your blood sugars in a table format.If you need a printed log sheet, we can provide one at the office.
⚠️ When to Contact the Office
If your pre-meal blood sugars are repeatedly above 250 mg/dL
If your blood sugars are repeatedly below 70 mg/dL
Prompt communication helps prevent emergencies and keeps your treatment plan on track.
📍 Houston Thyroid & Endocrine Specialists
Endocrine and Diabetes Experts Serving Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Insulin sliding scale JOGI
💉 Basal–Bolus Insulin Dosing Instructions
Houston Thyroid & Endocrine Specialists
🩺 BASAL INSULIN (Long-Acting Insulin)
The following are long-acting (basal) insulins that work throughout the day and night to maintain background insulin coverage:
Lantus • Basaglar • Toujeo • Levemir • Tresiba
💊 Dose: ____ units once per day
Take at the same time each day.
This is a fixed dose — no sliding scale adjustments are made.
Do not skip doses unless instructed by your doctor.
🍽️ BOLUS INSULIN (Meal-Time Insulin)
These are short-acting insulins that cover the rise in blood sugar from meals:
Novolog • Humalog • Apidra • Fiasp • Lyumjev • Aspart • Lispro
💉 Base Meal-Time Insulin Doses:
Meal
Base Dose
+ Sliding Scale
Breakfast
___ units
+ scale below
Lunch
___ units
+ scale below
Dinner
___ units
+ scale below
Snacks
___ units (if instructed)
⚖️ Sliding Scale for Meal-Time Insulin
Add or subtract insulin to your base dose according to your blood sugar reading just before eating:
Blood Sugar (mg/dL)
Adjustment
Less than 80
Subtract 5 units
81–150
No change (add 0 units)
151–200
Add 2 units
201–250
Add 4 units
251–300
Add 6 units
Above 301
Add 8 units
🕒 Timing for Meal Insulin
Inject 5–10 minutes before eating.
Skip the dose if you skip a meal.
Only use rapid-acting insulin if you are actually eating a meal.
💡 Optional Correction Dosing Between Meals
Use short-acting insulin (Novolog, Humalog, Apidra, Fiasp) only if instructed by your doctor.
Every ___ hours:
For rising blood sugars above ___ mg/dL, inject an additional ___ units of insulin.
(Use only after learning “sugar surfing” concepts — see below.)
⚠️ When Using a Continuous Glucose Monitor (CGM)
Follow the “Wait for the Dip” method:
Dose your insulin before eating.
Watch your CGM — wait until your blood sugar drops about 10 points before starting your meal.
This “dip” can take anywhere from 5 to 45 minutes, depending on your metabolism, insulin timing, and meal composition.
📚 Recommended Reading: Sugar Surfing
For patients using insulin pumps, CGMs (Dexcom, Libre, Guardian, Eversense), or basal/bolus insulin therapy:
Read: Sugar Surfing by Dr. Stephen Ponder and Kevin McMahon
📘 Available on Amazon
🎥 Watch: Dr. Jogi’s Sugar Surfing Video
📺 More educational videos: www.medhavijogi.com/diabetes
This approach helps you adjust your insulin more precisely in real time using your CGM trends.
🩸 How Often to Check Blood Sugars
(If not using a CGM)
Check before each meal and at bedtime (bedtime is essential).
Bring your glucometer to every visit for data download.
If your meter cannot be downloaded (e.g., CVS, Walgreens, or Walmart brand), write your readings in a log table.
We can provide a pre-printed table if needed.
Check sugars more often when you’re ill, changing insulin doses, or experiencing low sugars.
📍 Houston Thyroid & Endocrine Specialists
Serving Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Insulin to carb ratios
💉 Insulin Dosing Regimen
Houston Thyroid & Endocrine Specialists
🩺 Long-Acting (Basal) Insulin
Used to maintain a steady background insulin level throughout the day and night.
Examples: Lantus • Tresiba • Levemir • Basaglar
💊 Dose: _____ units once per day
Take at the same time each day.
This is a fixed dose—do not adjust unless directed by your doctor.
Do not skip doses unless instructed by your endocrinologist.
🍽️ Short-Acting (Bolus) Insulin
Used to cover carbohydrate intake at meals and correct high blood sugars.
Examples: Novolog • Humalog • Apidra
Insulin Formula Components
Your Settings
1. Insulin-to-Carbohydrate Ratio:
1 unit for every ____ grams of carbs
2. Correction Factor (Sensitivity):
1 unit will lower your blood sugar by ____ mg/dL
3. Goal Blood Sugar:
____ mg/dL
💡 Example:
If your goal blood sugar is 120 mg/dL, your blood sugar is 180 mg/dL, and your correction factor is 1:50 — take 1 extra unit to bring your level closer to goal.
⚖️ Tips for Bolus Insulin Use
Dose 5–10 minutes before eating.
Skip the dose if you skip a meal.
Track carbohydrate intake carefully for accurate dosing.
Record doses or use your insulin pump or app to log your injections.
🩸 How Often to Check Blood Sugars
(For patients using a glucose meter)
If you are on insulin or test strips prescribed by your doctor, we need several readings at least one week before every visit.
Check your blood sugar:
Before each meal (breakfast, lunch, dinner)
At bedtime (this is very important).
Bring your glucometer to every appointment for data download.
If you use a non-downloadable meter (CVS, Walgreens, Walmart brand), please record your readings in a log sheet.
We can provide a pre-printed table at the office.
⚠️ When to Contact Our Office
If your pre-meal sugars are repeatedly above 250 mg/dL
If your blood sugars are repeatedly below 70 mg/dL
If you experience frequent hypoglycemia, dizziness, or confusion
📍 Houston Thyroid & Endocrine Specialists
Serving Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: insulin U500 humulin dosing
💉 Concentrated Humulin R U-500 Insulin Dosing Instructions
Houston Thyroid & Endocrine Specialists
⚙️ Starting Dose and Schedule
Medication: Humulin R U-500 (Concentrated Regular Insulin)
This insulin is five times stronger than standard U-100 insulin and is used when higher doses are required for blood sugar control.
Dosing Schedule:
Before Breakfast: ______ units
Before Dinner: ______ units
💡 Starting dose is typically 80% of your previous U-100 total daily insulin dose, divided as:
60% before breakfast
40% before dinner
📈 Sliding Scale for Dose Adjustments
Blood Sugar (mg/dL)
Adjustment to Dose
< 70
Reduce by 10%
71–130
No change
131–180
Increase by 5%
181–220
Increase by 10%
> 220
Increase by 15%
➡️ Use conventional rounding to the nearest 5-unit increment when adjusting doses.
⚠️ Important:
If any pre-meal average, bedtime average, or single 3:00 a.m. blood sugar reading is ≤ 70 mg/dL, reduce your dose by 10%.
⏱️ When to Take Humulin R U-500
Inject 30 minutes before eating breakfast and dinner.
Always use a U-500 insulin syringe or U-500 KwikPen to avoid dosing errors.
Never use standard U-100 insulin syringes for U-500 insulin — this can cause severe overdose.
Rotate injection sites (abdomen, thigh, or upper arm) to prevent lipohypertrophy (thickened skin).
🩸 How Often to Check Blood Sugars
If you are prescribed insulin or glucose test strips, check your sugars at least one week prior to each doctor visit.
Check your blood sugars:
Before each meal (breakfast, lunch, dinner)
At bedtime (very important).
Always bring your glucometer to your next appointment for download.
If your meter cannot be downloaded (CVS, Walgreens, Walmart brands), please record readings in a log table.
We can provide a pre-printed log if needed.
⚠️ When to Contact the Office
If blood sugars are consistently above 250 mg/dL or below 70 mg/dL
If you experience dizziness, shaking, sweating, or confusion
If you are unsure how to adjust your dose safely
📍 Houston Thyroid & Endocrine Specialists
Endocrine & Diabetes Experts in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Jogi Synthroid, levothyroxine
🦋 Hypothyroidism & Thyroid Medication Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
🎥 Important Educational Resource
If you have not already, please watch Dr. Jogi’s YouTube video on hypothyroidism:
📺 https://www.medhavijogi.com/hypothyroidism
💊 T4 Thyroid Hormone Replacement
Applies to:
Synthroid • Levoxyl • Tirosint • Unithroid • Levothyroxine
⚙️ How to Take Your Thyroid Medication
🕕 30-MINUTE RULE:
Take your medication first thing in the morning on an empty stomach.
Wait at least 30 minutes before eating any food or drinking coffee/tea.
You may drink plain water when taking your pill.
📅 WEEKLY RULE:
If you miss a dose, do not take it in the middle of the day.
The next morning, take your regular dose + the missed dose together.
Do not make this a regular habit — this is for occasional missed doses only.
The total weekly dose of T4 is what matters most for stable thyroid levels.
⏰ 4-HOUR RULE:
The following medications and foods block absorption of your thyroid medicine.
Avoid taking them within 4 hours before or after your dose:
Vitamin or supplement pills (any kind)
Stomach medications (e.g., omeprazole, famotidine)
Calcium or iron tablets
Soy products
Pepto Bismol
Fiber supplements, laxatives, or prunes
Walnuts
💡 Additional Notes
If you are taking T3 (Cytomel or Liothyronine), it is short-acting, so do not double the dose if you miss one. Simply take it when you remember.
If you develop chest pain, palpitations, or shortness of breath, contact our office immediately.
Generic Levothyroxine: Always refill at the same pharmacy location to maintain consistency in drug formulation.
If you take BIOTIN or any supplement containing biotin, stop it at least 5 days before thyroid blood testing, as it can interfere with lab results.
🤰 Important Information for Women
If you become pregnant, message our office within 10 days to schedule an urgent appointment.
Thyroid dose adjustments are almost always needed during pregnancy.
If you experience a miscarriage or pregnancy complication, please also notify us via the patient portal within 10 days.
📧 Use the subject line: “Pregnant” when messaging through the portal.
🩺 Follow-Up & Ongoing Care
For more information about thyroid disease, visit:
🌐 https://www.houstonendocrine.com/what-is-endocrinology/Is-it-my-thyroidMost cases of hypothyroidism can be managed by your primary care provider.
If you wish to transfer your thyroid care, ask your primary care doctor to continue prescribing your thyroid medication.
If your prescription is managed by our clinic, you will need to follow up regularly for safe and effective thyroid management.
📍 Houston Thyroid & Endocrine Specialists
Trusted Endocrinologists in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Labor pregnancy pump CGM jogi
🤰 Guidelines for Labor & Delivery for Patients on Insulin Pump and Continuous Glucose Monitor (CGM)
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚠️ Important Overview
The management of your blood sugars during labor and delivery is at the discretion of your obstetrician (OB-GYN).
These are general guidelines for patients with diabetes who use an insulin pump and continuous glucose monitoring (CGM) system.
⚠️ Key Point: The automated functions of an insulin pump should not be used if you are under anesthesia or not fully alert.
For Type 1 Diabetes patients, it is critical that medical staff understand that missing long-acting insulin can be life-threatening, unlike in most Type 2 diabetes cases.
🩺 1. Planned Cesarean Section (C-Section)
Goal: Safely transition from pump to long-acting insulin prior to surgery.
Instructions:
a. You will not use your pump during the C-section.
b. Calculate your 24-hour basal insulin total from your pump settings.
c. Make sure you have a long-acting insulin such as Lantus or Levemir available.
d. The night before the planned C-section, inject 70% of your total daily basal dose as long-acting insulin.
e. Continue using your pump for 2 more hours, then remove it that night.
f. You may keep your Dexcom or other CGM sensor on until delivery, but remove it before entering surgery.
🩺 2. Unplanned Cesarean Section
Goal: Rapid, safe conversion from pump therapy in urgent situations.
Instructions:
a. Calculate your 24-hour basal insulin dose ahead of time, so you’re prepared if the pump cannot be used.
b. Inject 70% of that basal dose using Lantus or Levemir if pump removal is required.
c. If you are allowed to keep the pump during surgery, reduce basal rate to 70% of usual settings.
d. Remove the Dexcom/CGM sensor before surgery.
e. Inform the surgical team that you are wearing an insulin pump — this prevents low blood sugar from unnoticed insulin delivery.
🩺 3. Normal Vaginal Delivery
Goal: Maintain safe blood sugars through flexible insulin management options.
Option 1 – Continue Pump During Labor:
Keep your pump and CGM on during induction and early labor.
Reduce basal rate to 70% of normal settings.
Give bolus corrections for high blood sugars as needed.
During active labor, insulin needs may drop quickly — your medical team may switch you to IV insulin or follow their hospital diabetes protocol.
Option 2 – Transition Off the Pump:
Inject Levemir equal to 70% of your average total daily dose.
Reduce pump to 50% basal for 2–5 hours, then remove the pump completely.
Use short-acting insulin manually to correct high blood sugars after pump removal.
👶 After Delivery
Once the baby is delivered and you are alert enough to safely operate your insulin pump:
Restart your pump using your pre-pregnancy settings.
Monitor your blood sugars closely, as insulin needs typically drop sharply after delivery.
Keep in close contact with your OB-GYN and endocrinologist for dose adjustments.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Diabetes & Endocrine Care for Women in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Levemir titration BT/FBG 2
💉 Instructions for Titrating Levemir Insulin
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚙️ Goal
Levemir (insulin detemir) is a long-acting (basal) insulin designed to control your fasting blood sugar — the level you see first thing in the morning before breakfast.
You will adjust (titrate) your Levemir dose every 4 days based on your bedtime and morning (fasting) blood sugars.
🕒 When to Check Blood Sugars
At bedtime (just before going to sleep)
In the morning before breakfast (fasting, before any food or drink except water)
📋 Titration Schedule – Adjust Every 4 Days
Compare your bedtime blood sugar with your fasting blood sugar from the next morning:
Difference Between Bedtime & Morning
What It Means
What To Do With Levemir Dose
Morning sugar is higher than bedtime
You need more insulin
Increase Levemir by 2 units every 4 days until target reached
Morning sugar is lower than bedtime
You may be getting too much insulin
Decrease Levemir by 2 units
Morning sugar is about the same as bedtime
You are likely at the right dose
Continue current dose
🎯 Target Fasting Blood Sugar (Before Breakfast)
Ideal goal: 80–130 mg/dL
If your fasting blood sugars are consistently above 130, increase Levemir by 2 units every 4 days
If fasting blood sugars are below 80, lower Levemir by 2 units
⚠️ Safety Tips
Never adjust Levemir more often than every 4 days — it takes several days for changes to stabilize.
Do not skip meals — even though Levemir is long-acting, skipping meals can cause hypoglycemia (low blood sugar).
Do not adjust for daytime highs or lows using Levemir.** Those should be corrected using your mealtime (bolus) insulin if prescribed.**
Always record your readings and bring them (or your glucose meter) to your next appointment.
If you have two or more fasting readings below 70 mg/dL, contact our office immediately — your dose needs to be reduced.
🩺 When to Call the Office
Fasting blood sugars are persistently over 180 mg/dL despite dose adjustments
Frequent readings below 70 mg/dL or any severe low blood sugar episode
If you become ill, pregnant, or are prescribed steroids, as your insulin needs may change
📍 Houston Thyroid & Endocrine Specialists
Expert Diabetes & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
(INCOMPLETE?)
Instructions: Libre view download instructions for patient
📱 Freestyle LibreLink Data Sharing Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
🔹 Why This Is Important
If you use the Freestyle Libre sensor and scan your readings using the LibreLink app on your smartphone, our office can only review your glucose data if you link your account to our clinic.
This allows us to download and analyze your reports remotely, so we can make safe and accurate treatment adjustments before or during your appointment.
🧭 Step-by-Step Instructions
1️⃣ You must already have a LibreLink account.
You created this account when you started using the LibreLink app.
Use the same login credentials for both the phone app and the website below.
2️⃣ Go to the LibreView website:
👉 https://www2.libreview.com/
3️⃣ Log in using the same email and password you use in your LibreLink app.
4️⃣ Once logged in, click the menu icon (☰) in the top-right corner.
5️⃣ Choose:
Account Settings → My Practice → Link to a Practice
6️⃣ When prompted, enter our clinic’s ID number:
🏥 Clinic ID: 10043645
7️⃣ Confirm and save changes.
You will now be linked to Houston Thyroid & Endocrine Specialists, and our staff will have access to your glucose reports.
⚙️ Tips
Make sure your phone app syncs regularly with LibreView using WiFi or data.
You only need to link your account once.
If you change phones or reinstall the app, simply log in again with the same email and password — your data will remain linked.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Diabetes & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Libreview
📲 Set Up LibreView for Freestyle Libre Data Sharing
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
I would like to be able to view your Freestyle Libre glucose data remotely so I can better monitor your diabetes between visits.
When you first set up your LibreLink app on your phone, you created login credentials (email and password).
Please use those same credentials to log in and connect your account to our clinic by following these steps:
🔹 How to Set Up LibreView
1️⃣ Go to https://www2.libreview.com
2️⃣ Log in using the same email and password you use for your LibreLink app.
3️⃣ Once logged in, click the menu icon (☰) in the upper-right corner.
4️⃣ Select Account Settings
5️⃣ Choose My Practice
6️⃣ Click Link to a Practice
7️⃣ Enter our Clinic ID: 10043645
8️⃣ Click Save / Confirm
✅ After You’re Done
Please send a portal message with the subject line “LIBREVIEW” to confirm you’ve completed the setup.
This allows our staff to verify that your glucose data is now visible to our team.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Diabetes & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Lugols iodine for thyroidectomy
🧴 Lugol’s Iodine Instructions for Thyroid Surgery Preparation
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose
Lugol’s Solution (iodine drops) is prescribed before thyroidectomy (thyroid removal surgery) in patients with hyperthyroidism.
It helps reduce thyroid gland blood flow and hormone release to make surgery safer and reduce complications.
📅 Timing Is Critical
Begin Lugol’s exactly 5 days before your scheduled thyroid surgery.
Do not take it for longer than 5 days — prolonged use can actually worsen hyperthyroidism.
Stop Lugol’s after surgery (do not take the morning of surgery or afterward).
💊 How to Take Lugol’s Solution
1️⃣ Take 5 drops of Lugol’s Solution three times per day (morning, afternoon, and evening).
2️⃣ Always dilute the drops in 1 cup of any beverage (water, juice, or other non-alcoholic drink).
3️⃣ Take the mixture with food to reduce stomach and throat irritation.
4️⃣ Do not take Lugol’s directly without dilution — it can irritate the esophagus.
⚠️ Possible Side Effects
Some patients may develop an acne-like rash on the face or neck.
→ If this occurs, stop Lugol’s immediately and notify our office.Mild metallic taste or stomach upset can occur but is usually temporary.
🚫 Medication Reminder
Do not take Lugol’s on the morning of surgery.
If you were taking methimazole (Tapazole) or PTU for hyperthyroidism before surgery,
➤ Stop those medications after surgery unless otherwise instructed by your doctor.
📍 Questions or Concerns?
If you experience any severe reaction, rash, or throat irritation, contact our office immediately.
📞 Houston Thyroid & Endocrine Specialists
6624 Fannin Street, Suite 2260, Houston, TX 77030
☎️ 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: MDACC Imaging
🏥 Testing at MD Anderson Cancer Center Imaging Center
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
📋 Next Steps
Our office will fax your imaging orders to MD Anderson Cancer Center (MDACC) within 24–48 hours.
You should receive a phone call within 7 days from the MD Anderson Outpatient Imaging Center to schedule your test.
📞 Scheduling or Follow-Up
If you have not been contacted within 7 days, please call MD Anderson Scheduling directly at:
📞 713-792-7171
🗺️ Where to Go
Patient Registration Location:
🧭 Mays Clinic, 5th Floor – General Ultrasound Section
MD Anderson Cancer Center
Houston, Texas
🩺 Important Reminder
When you check in for your imaging study,
👉 Please ask to be linked to “Dr. Medhavi Jogi” as your referring physician in the MD Anderson patient portal.
This ensures your imaging results are sent directly to our office for review and coordination of care.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Endocrine and Thyroid Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Metformin
💊 Metformin 500 mg Tablet Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose of Metformin
Metformin is one of the most commonly prescribed and effective medications for Type 2 Diabetes Mellitus.
It helps lower blood sugar by improving how your body uses insulin and reducing glucose production in the liver.
🕐 How to Start Metformin
If you are just beginning Metformin 500 mg tablets, follow this step-by-step plan to minimize side effects:
Week 1–2: Take one tablet (500 mg) once daily with food.
After 2 weeks: Increase to one tablet in the morning and one in the evening.
If your doctor’s goal dose is 2 tablets twice per day (2000 mg/day):
1️⃣ Start with 2 tablets in the morning and 1 tablet in the evening for 2 weeks.
2️⃣ Then increase to 2 tablets in the morning and 2 in the evening.
👉 Once you’re tolerating it well, and if you’re prescribed extended-release (ER) Metformin,
you may take all tablets once daily with food (2, 3, or 4 tablets together) to simplify your routine.
💡 Tips for Success
Always take Metformin with food to prevent stomach upset.
The best dose is the highest amount you can tolerate, up to 2000 mg per day.
Common side effects: gas, bloating, diarrhea.
→ If these symptoms are bothersome, go back to the last tolerated dose and stay there.
⚠️ Important Safety Information
Stop Metformin 3 days before any CT scan with contrast dye.
➤ Inform your doctor or radiology staff that you take Metformin.Do not take Metformin if you develop:
Kidney problems
Severe vomiting or diarrhea
Muscle pain or weakness (possible lactic acidosis warning)
If you notice the tablet in your stool, don’t worry — this is normal for the extended-release version.
💊 Vitamin B12 Supplementation
Long-term Metformin use can lower your Vitamin B12 levels.
We recommend taking Vitamin B12 (1000–3000 mcg) orally three times per week to prevent deficiency.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Diabetes & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Metformin 750 titration
💊 Metformin 750 mg Tablet Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose of Metformin
Metformin is a trusted and effective medication for Type 2 Diabetes and insulin resistance. It works by reducing the amount of sugar made by your liver and improving your body’s sensitivity to insulin.
🕐 How to Start Metformin 750 mg
To minimize stomach upset, increase your dose slowly over time:
Step 1: Take one tablet (750 mg) once daily with food for 1–2 weeks.
Step 2: If tolerated, increase to two tablets per day (morning and evening) for another 1–2 weeks.
Step 3: Then increase to three tablets per day if needed and as tolerated.
👉 The best dose is the highest amount you can comfortably tolerate, up to a maximum of 2500 mg per day.
💡 Helpful Tips
Always take your Metformin with food to reduce nausea or stomach upset.
Common side effects include gas, bloating, or diarrhea.
→ If these symptoms become too uncomfortable, go back to the last tolerated dose and stay there.Extended-release tablets (ER): You may notice the tablet shell in your stool — this is normal and harmless.
⚠️ Important Safety Precautions
Stop Metformin 3 days before any CT scan or other imaging procedure that involves contrast dye.
➤ Let the doctor or imaging staff know you are taking Metformin.Contact our office immediately if you experience:
New or worsening kidney problems
Severe muscle aches or weakness
Extreme fatigue or shortness of breath
Metformin should be used with caution in patients with significant heart, liver, or kidney disease.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Diabetes & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Methimazole
⚕️ Methimazole and PTU (Propylthiouracil) Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
💊 Purpose of Methimazole or PTU
Methimazole and PTU are medications used to treat hyperthyroidism — an overactive thyroid gland. They help lower thyroid hormone levels by reducing hormone production in the thyroid.
🕐 How to Take Your Medication
Take your medication exactly as prescribed by your endocrinologist.
These medicines are most effective when taken at the same time every day.
Take with food if you experience stomach upset.
Do not stop this medication without talking to your doctor, even if you feel better — thyroid hormone levels can rise quickly once stopped.
⚠️ Possible Side Effects
Mild symptoms are common during the first few weeks:
Stomach upset, nausea, or vomiting
Mild skin rash or itching
👉 If any of these symptoms persist or worsen, contact your doctor.
🚨 Serious Side Effects – Call Your Doctor Immediately
Although rare, serious reactions can occur, especially in the first few months of treatment.
Call our office or seek urgent medical attention if you experience:
Fever, sore throat, or mouth sores (possible low white blood cell count)
Unusual tiredness, easy bruising, or bleeding
Yellowing of the skin or eyes (jaundice)
Dark urine, severe abdominal pain, or persistent nausea/vomiting (possible liver problem)
Joint or muscle pain
Severe allergic reaction (rash, swelling of face or throat, trouble breathing)
⚠️ Important Safety Precautions
Avoid alcohol while on Methimazole or PTU, as it can increase liver stress.
Avoid or limit other medications that affect the liver unless approved by your doctor.
Always inform any doctor, dentist, or pharmacist that you are taking this medication.
🤰 Pregnancy and Fertility
Do not use Methimazole during the first trimester of pregnancy unless specifically advised by your doctor.
PTU is preferred early in pregnancy, and Methimazole may be resumed later (after the first trimester) if appropriate.
If you are planning pregnancy or become pregnant, contact your endocrinologist immediately.
💉 Vaccination and Infection Precautions
Methimazole may slightly lower your body’s ability to fight infection.
Avoid contact with anyone who has recently taken the oral polio vaccine.
If exposure is unavoidable, wear a face mask and avoid prolonged close contact.
Inactivated (non-live) vaccines are safe and can be taken as usual.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Thyroid & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Methimazole and PTU
⚕️ Methimazole and PTU (Propylthiouracil) Tablet Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
💊 Important Safety Instructions
Methimazole and PTU are used to treat hyperthyroidism (overactive thyroid) by reducing thyroid hormone production. These medications are generally safe but can occasionally cause serious side effects.
Please contact our office immediately if any of the following occur:
Fever >101°F and sore throat
→ Call our office for a CBC blood test to check your white blood cell count.Full-body rash, itching, nausea, or abdominal pain
Yellowing of the skin or eyes (jaundice)
These symptoms may indicate rare but serious side effects involving the liver or immune system and should be evaluated promptly.
⚠️ Other Important Instructions
Avoid "live" vaccines while using Methimazole or PTU, and avoid contact with anyone who has recently received a live vaccine.
Live vaccines include:Measles, mumps, rubella (MMR)
Oral polio
Chickenpox (varicella)
BCG (tuberculosis)
Nasal flu vaccine (the flu shot is safe — only avoid the nasal form)
Avoid alcohol and limit use of any medications that can cause liver damage unless approved by your doctor.
Tell your doctor if you have a history of blood disorders (low white cells or platelets, aplastic anemia) or liver disease (hepatitis, jaundice).
Inform all healthcare providers (including dentists) that you are taking Methimazole or PTU before any surgery or procedure.
🤰 Pregnancy and Breastfeeding
Methimazole should not be used during the first trimester of pregnancy.
If you become pregnant while on Methimazole, contact your doctor immediately.
Your physician may switch you to PTU during early pregnancy to protect the baby.Tell your doctor if you are pregnant, planning pregnancy, or breastfeeding.
💊 Drug Interactions
Inform your doctor or pharmacist if you take any of the following:
Warfarin (Coumadin) or other blood thinners
Beta blockers (e.g., propranolol/Inderal)
Diabetes medications
Digoxin (Lanoxin)
Theophylline (Theobid, Theo-Dur)
Any prescription or over-the-counter drugs, vitamins, or herbal supplements
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Thyroid & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Mixed meal (CPL )
🧃 Mixed Meal Testing Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose of the Test
The Mixed Meal Test is used to check for reactive hypoglycemia — a condition where blood sugar drops too low several hours after eating. This test helps your endocrinologist evaluate how your body processes glucose and insulin after a normal meal.
📋 Before You Go
No appointment is needed.
Take this instruction sheet and your lab order slip (either printed or emailed to you).
You can complete the test at any CPL Laboratory location:
🌐 www.CPLLabs.com
🌙 Preparation Before the Test
Fasting: Do not eat for at least 6 hours before the test. (Most patients prefer to fast overnight.)
Avoid coffee, tea, juice, or gum the morning of your test. Only small sips of water are allowed.
Bring two meals/snacks with you:
Meal #1 (Breakfast for testing): should include protein, carbohydrates, and fat.
Examples: Eggs, toast, oatmeal, bacon, or a breakfast sandwich.Meal #2 (Rescue snack): to be eaten only if you experience low blood sugar symptoms.
Examples: Crackers with peanut butter, fruit juice, or a granola bar.
🧪 Test Day Instructions
When you arrive, the lab will draw baseline blood samples for glucose and insulin.
The staff may offer you a glucose drink (used for glucose tolerance tests).
⚠️ Do not drink this solution. Politely decline — this is a mixed meal test, not a glucose tolerance test.After your baseline blood draw, eat the meal you brought.
The lab will draw your blood again every hour for up to 6 hours after eating.
These samples measure how your glucose and insulin levels change over time.
Try to stay in the building and avoid exercise or walking around during the test — activity can affect your results.
If you start to feel extremely hungry, shaky, sweaty, or weak, notify the lab staff right away.
They will draw your next blood sample early and instruct you to eat your rescue snack.
🕐 How Long Will It Take?
Please plan to spend up to 6 hours at the lab for this test. You may bring reading material, a phone charger, or something to help pass the time.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Endocrine & Metabolic Testing in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Mixed Meal (labcorp)
🧃 Mixed Meal Testing Instructions (LabCorp)
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose of the Test
This test evaluates your body’s response to food and helps check for reactive hypoglycemia — low blood sugar that occurs several hours after eating.
📋 Before You Go
No appointment is required.
Bring this instruction sheet and your LabCorp lab order form (paper or emailed copy) with you.
This test must be completed at a LabCorp Patient Service Center (PSC).
🧭 LabCorp Locations
You may complete testing at any of the following LabCorp PSC sites:
Frostwood PSC
855 Frostwood Dr.
Houston, TX 77024
Red Oak PSC
17070 Red Oak Dr., Suite 107
Houston, TX 77090
Webster PSC
250 Blossom St., Suite 180
Houston, TX 77598
Dynagene PSC
7400 Fannin St., Suite 145
Houston, TX 77054
Houston Main Lab PSC
7207 N Gessner Rd
Houston, TX 77040
🌙 Preparation Instructions
Fasting: Do not eat for at least 6 hours before your test. (Overnight fasting is preferred.)
Stop eating at least 2 hours earlier than your usual last meal time the night before.
No coffee, tea, juice, or gum the morning of your test — only small sips of water are allowed.
Bring two meals/snacks:
Meal #1 (Breakfast for testing): Should include protein, carbohydrates, and fat.
Example: Eggs, toast, oatmeal, bacon, or similar.Meal #2 (Rescue snack): Bring a snack for emergencies if you feel low blood sugar.
Examples: Crackers with peanut butter, fruit juice, or a granola bar.
🧪 Test Day Process
When you arrive, the lab will draw baseline blood samples for glucose and insulin.
The technician may offer a glucose drink (used for glucose tolerance testing).
⚠️ Do NOT drink this solution. Politely inform them that you are having a Mixed Meal Test instead.After your first blood draw, eat the meal you brought.
Your blood will be drawn again at 1, 2, 3, 4, 5, and 6 hours after you finish eating.
Remain inside the lab during this time. Avoid walking, exercising, or leaving the building, as it can affect your results.
If you feel very hungry, weak, shaky, or dizzy, notify the staff immediately.
They will draw your next sample early, and you can then eat your rescue snack.
⏱️ Plan Your Time
The test may take up to 6 hours. Bring reading materials or a device charger to help pass the time comfortably.
📞 For Lab Questions
If the lab has any questions, please have the phlebotomist contact our LabCorp representative:
Lori Brannen
Senior Key Account Executive, LabCorp – Houston
📍 7207 N. Gessner, Houston, TX 77040
📱 Cell: 832-493-7115
📠 Fax: 844-553-3012
☎️ Lab Main: 713-856-8288
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Endocrine & Metabolic Testing in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: Mixed Meal (QUEST)
🧃 Mixed Meal Testing Instructions (Quest Diagnostics)
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
⚕️ Purpose of the Test
The Mixed Meal Test checks for reactive hypoglycemia, a condition where blood sugar drops too low several hours after eating. This test measures how your body processes glucose and insulin after a regular meal.
📋 Before You Go
No appointment is necessary.
Take this instruction sheet and your Quest Diagnostics lab order form (printed or emailed).
You can complete your test at any Quest Patient Service Center (PSC).
Hours: Monday – Friday, 7:00 a.m. – 5:00 p.m.
🌙 Preparation Before the Test
Fasting:
Do not eat for at least 6 hours before the test (overnight fasting preferred).
Stop eating at least 2 hours earlier than your usual last meal time.
No coffee, tea, juice, or gum the morning of the test — only small sips of water are allowed.
Bring Two Meals with You:
Meal #1 (Breakfast for testing): Should contain protein, carbohydrates, and fats.
Examples: Eggs, toast, oatmeal, bacon, or a breakfast sandwich.Meal #2 (Rescue snack): Bring a small snack for use if your blood sugar drops.
Examples: Crackers with peanut butter, fruit juice, or a granola bar.
🧪 Test Day Instructions
When you arrive, the lab will draw fasting blood samples for glucose and insulin.
The lab staff may offer you a glucose drink (used for glucose tolerance tests).
⚠️ Do NOT drink this. Politely inform them that you are having a Mixed Meal Test and not a glucose tolerance test.After your fasting blood draw, eat the meal you brought with you.
The lab will then take blood samples at the following time intervals:
30, 60, 90, 120, 150, 180, 240, and 300 minutes after finishing your meal.Stay inside the building during the test. Avoid walking, exercising, or leaving, as this can affect your results.
If you feel shaky, hungry, dizzy, or weak, let the staff know.
They will draw your next sample early, and you may then eat your rescue snack.
The test may continue up to 6 hours if symptoms occur later, but you may leave after 3 hours or once your rescue snack has been eaten.
⏱️ Plan Your Time
Expect to spend 3 to 6 hours at the lab. Bring a phone, book, or other quiet activity to pass the time comfortably.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Endocrine & Metabolic Testing in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com
Instructions: nuclear iodine reminders (cancer)
What to Expect After Your Radioactive Iodine (I-131) Treatment
Post-Treatment Instructions for Safe Recovery and Best Results
If you’re receiving radioactive iodine therapy (I-131) for thyroid cancer or hyperthyroidism, it’s important to follow these steps to ensure your safety and maximize your treatment’s effectiveness. Below is a clear guide on what to do after your radioactive iodine dose, including diet tips, safety precautions, and symptom relief strategies.
🕒 Right After Swallowing Your I-131 Capsule
For the first 2 hours after your dose:
Do not eat any solid foods – this helps your body absorb the iodine effectively.
You may drink only water — no coffee, tea, milk, or juice during this time.
🥗 Follow a Low-Iodine Diet for 3 Days
For 3 days after your radioactive iodine treatment:
Stay on a low-iodine diet to help your thyroid absorb the radioactive iodine.
After 3 days, you may return to your normal diet.
Avoid iodized salt, seafood, dairy, and processed foods that contain iodine.
🍳 Manage Nausea and Upset Stomach
For 1–2 days after your dose:
Avoid fatty, greasy, or rich foods — these can worsen nausea.
If you experience stomach discomfort, you may take over-the-counter antacids such as:
Zantac (ranitidine)
Prilosec (omeprazole)
These medications are safe to use during the week after your treatment unless otherwise directed by your doctor.
🍋 Protect Your Salivary Glands
24 hours after your treatment dose:
Start sucking on sour hard candies like lemon drops or sour balls.
This helps your salivary glands release any radioactive iodine they may have absorbed, reducing soreness or swelling in your neck.
Do not start earlier than 24 hours after your dose.
💧 Stay Hydrated to Flush Out the Iodine
For the first 24 hours:
Drink at least one glass of water or clear fluids every hour.
Continue drinking plenty of fluids for at least 3 days after treatment.
Use the bathroom frequently to help your body eliminate the radioactive iodine.
Flush the toilet twice each time you use it for at least 3 days after your treatment.
For the first 8–12 hours:
Try to empty your bladder every hour.
The first night after treatment:
Get up at least once during the night to use the bathroom.
After that, you can return to your regular routine.
🚽 Support Regular Bowel Movements
Constipation is common after radioactive iodine treatment, especially if your thyroid hormone levels are low.
To prevent this:
Use an over-the-counter laxative if needed (ask your care team for recommendations).
Stay hydrated and include fiber-rich foods that fit your low-iodine diet.
Regular bowel movements help your body eliminate I-131 efficiently.
⚠️ Additional Tips for a Safe Recovery
Wash your hands thoroughly after using the bathroom.
Sleep in a separate bed for a few days if possible.
Avoid prolonged close contact with children or pregnant women for several days (your care team will give specific timing).
Continue to follow your doctor’s thyroid hormone and follow-up testing instructions.
💬 When to Call Your Doctor
Contact your care team if you experience:
Persistent nausea or vomiting
Swelling or severe pain in your neck or salivary glands
Signs of dehydration (very little urine, dizziness, or dry mouth)
Any new or concerning symptoms
📍 About Radioactive Iodine Therapy
Radioactive iodine (I-131) is a safe and effective treatment for thyroid conditions such as:
Papillary or follicular thyroid cancer (after thyroid surgery)
Graves’ disease or hyperthyroidism
It works by targeting thyroid tissue and destroying any remaining thyroid cells, minimizing recurrence and improving long-term outcomes.
Instructions: Office Policies
General Office Policies
Houston Thyroid and Endocrine Specialists
Welcome to Houston Thyroid and Endocrine Specialists, where we are committed to providing you with efficient, patient-centered care. Please review our general office policies to help us serve you better.
1. Communication with the Office & Patient Portal
The Patient Portal is our primary method of communication for all messages, medication refills, and test results.
We strongly recommend that every patient activate and use their portal account.
💻 Access Your Patient Portal
Portal link: www.houstonendocrine.com/patientportal
You can also use the Healow App on your smartphone:
Download Healow for iPhone or AndroidAfter scheduling your first appointment, you should receive your username and password by email. If not, we can set it up at your first visit.
📺 Helpful videos and step-by-step instructions are available on our website:
houstonendocrine.com/patientportal
Response Time
Messages sent through the portal are usually answered within 3 business days.
⚠️ For any medical emergency, please call 911, visit the nearest emergency room, or contact your primary care physician immediately. Do not use the portal for emergencies.
2. Lab Testing & Test Results
We do our best to send you to a lab covered by your insurance.
However, please confirm coverage directly with your insurance provider.
Most of our patients use Labcorp or Quest Diagnostics.
🧪 Before Your Appointment
Please complete lab testing 10 days before your follow-up visit.
Keep the printed lab order you received at your last visit to bring to the lab.
We are unable to fax or reissue lab orders immediately due to high volume.
🔁 If It’s Been 6 Months or More
Send a portal message several weeks before your next lab draw to request that we refresh your lab orders.
🧾 Outside Lab Results
We are not responsible for obtaining labs ordered by other physicians or performed outside Labcorp or Quest PSCs.
Please ensure outside results are sent to our office at least 10 days before your visit.
Screenshots or images of results on your phone cannot be accepted as we cannot upload them to your chart.
📬 Getting Your Results
Lab results are delivered through the patient portal, not by phone.
You can expect to see your results within 2 weeks of testing.
If you don’t receive results, please confirm that your portal email address is correct.
Your doctor will explain results in person, via portal message, or during a Televisit.
We do not call patients with results to maintain your privacy and avoid missed calls.
3. Medication Refills
Please plan ahead and request refills 1–2 weeks before you run out of medication.
💊 Best Ways to Request a Refill
Ask your pharmacy to send an electronic refill request directly to us.
Log in to your Patient Portal and use the Refills section on the left side.
During Office Visits
Review your medication list at each appointment and request enough refills to last until your next visit.
⚠️ Important Notes
We do not process phone call refills. Instead, we will ask you to:
Have your pharmacy send an electronic request,
Use your patient portal, or
Schedule an appointment if needed.
Refills are not provided after hours or on weekends.
No prescription will be renewed for more than one year without a patient visit.
💰 Medication Coverage & Costs
If your insurance denies a medication, you will be notified by your pharmacy.
We are unable to predict coverage, as insurance formularies change often.
If prior authorization is required, it may take several weeks.
In the meantime, you can use GoodRx to find lower-cost alternatives.
If you need to discuss other medication options, please schedule an appointment.
4. Scheduling & Canceling Appointments
📅 Schedule or Reschedule Online
Visit www.healowappointment.com to schedule or reschedule your visit.
❌ Canceling Appointments
Use your Patient Portal to send a general message with the subject line:
“Cancel appointment”
⏰ Need an Earlier Appointment?
Send a portal message with the subject line:
“Put me on a waitlist”
Include the reason you’d like to be seen sooner.
5. Televisits (Virtual Appointments)
We offer Televisits for new and established patients when appropriate.
🖥️ How to Log In
Visit HoustonTelevisit.com
Click on your provider’s picture
Allow access to your camera and microphone
Ensure you have a strong Wi-Fi connection or full cellular signal
For technical help, visit:
houstonendocrine.com/televisit/virtual-waiting-room-access
⚠️ Do NOT conduct Televisits while driving.
🩺 Televisit Requirements
Some conditions may require an in-person visit for a physical exam.
Please have a home blood pressure cuff and weight scale available to share readings during your Televisit.
Coverage for Televisits may vary based on your insurance plan.
🌟 About Houston Thyroid and Endocrine Specialists
At Houston Thyroid and Endocrine Specialists, our board-certified endocrinologists provide expert care for thyroid disorders, hormone imbalances, diabetes, and metabolic health concerns.
We proudly serve patients across Houston, Katy, and surrounding Texas communities, offering both in-person and Televisit appointments for your convenience.
Instructions: Osteoporosis and PPI
Proton Pump Inhibitors (PPIs) and Bone Health
Understanding the Link Between Acid Reflux Medications and Bone Loss
Proton pump inhibitors (PPIs) — such as omeprazole (Prilosec), lansoprazole (Prevacid), and pantoprazole (Protonix) — are commonly prescribed to reduce stomach acid and treat conditions like GERD, ulcers, and acid reflux. While these medications are highly effective, long-term PPI use may have effects on bone metabolism and fracture risk.
🦴 How PPIs May Affect Bone Strength
PPIs work by decreasing stomach acid production. However, low stomach acid (hypochlorhydria) may:
Reduce calcium absorption, making it harder for the body to maintain strong bones
Possibly interfere with bone remodeling by decreasing osteoclastic activity (cells that help maintain healthy bone turnover)
These effects could potentially lead to lower bone density over time, particularly with high doses or long-term use.
📊 What Studies Show About PPI Use and Fracture Risk
Research has produced mixed results, but several large studies and reviews have explored this link:
A case-control trial found that long-term PPI use was associated with a slightly increased risk of hip fractures in adults over age 50.
The risk increased with higher doses and longer duration of use.
Another study found that the increased fracture risk was primarily seen in people who already had other risk factors for bone loss.
In contrast, a prospective cohort study found no clear link between chronic PPI use and osteoporosis or accelerated bone mineral density (BMD) loss.
📚 Meta-Analysis Summary
A large meta-analysis of 11 studies (involving more than 1 million patients) showed:
Hip fracture risk: 30% higher among PPI users (RR 1.30, 95% CI 1.19–1.43)
Spine fracture risk: 56% higher (RR 1.56, 95% CI 1.31–1.85)
Any-site fracture risk: 16% higher (RR 1.16, 95% CI 1.02–1.32)
While the absolute risk remains small for most patients, these findings suggest that prolonged or unnecessary PPI use should be avoided when possible.
⚠️ FDA Safety Recommendations
The U.S. Food and Drug Administration (FDA) has updated safety labeling on all PPIs to include a warning about a possible increased risk of fractures of the hip, wrist, and spine with long-term use.
Healthcare providers are advised to:
Use the lowest effective dose
Limit the duration of therapy to what is necessary
Regularly review whether the patient still needs ongoing PPI treatment
💡 What Patients Can Do
If you take a PPI regularly:
Do not stop suddenly without consulting your doctor.
Ask whether a lower dose, as-needed dosing, or a different medication might be appropriate.
Ensure you get enough calcium and vitamin D in your diet or supplements.
Engage in weight-bearing exercise and avoid smoking and excess alcohol to support bone health.
Ask your endocrinologist about a bone density test (DEXA scan) if you’ve been on long-term PPI therapy and have other risk factors for osteoporosis.
📍 At Houston Thyroid and Endocrine Specialists
Our endocrinology team helps patients balance the benefits and risks of long-term medication use — including PPIs — and provides expert guidance for bone health, calcium metabolism, and osteoporosis prevention.
We serve patients across Houston, Katy, and surrounding areas with both in-person and Televisit consultations.
Instructions: OV TV options
How to Schedule Office or Televisits
Houston Thyroid and Endocrine Specialists
We offer both in-person office visits and virtual televisits to make your endocrine care as convenient and accessible as possible.
🏥 1. Schedule an Office Visit
You can easily schedule an in-person appointment online:
👉 www.houstonendocrine.com/healow
Use this link to:
Schedule a new patient or follow-up visit
Reschedule or cancel an existing appointment
Manage your appointment times directly through our secure scheduling portal
💻 2. Schedule a Televisit
If you prefer to meet with your doctor virtually, you can schedule a Televisit appointment at:
👉 www.houstontelevisit.com
Televisits allow you to connect face-to-face with your endocrinologist from the comfort of your home.
Your doctor will review your labs, discuss results, and answer any ongoing care questions during this appointment.
🩺 Insurance Coverage:
Most commercial insurance plans cover televisits at the same rate as office visits.
You must be physically located within the state of Texas during your Televisit.
Note: Medicare patients are not eligible for televisits under this option.
🌐 3. Open-Access Televisits (Weekdays Only)
You can also meet with your doctor during open-access Televisit hours, available on weekdays.
This option is ideal for:
Discussing lab results
Asking quick follow-up questions
Reviewing medication changes
To start an open-access Televisit:
👉 Visit www.houstontelevisit.com
You will enter a virtual waiting room, and your doctor will join you shortly.
A bill will be sent after the visit.
💵 Billing Information:
Typical cost for uninsured patients: $30–$80, depending on visit length.
Known insurance exceptions are listed at HoustonTelevisit.com.
⚠️ Important Notes for Televisits
You must be physically within Texas during the visit.
Please ensure you have a strong Wi-Fi or mobile signal, and allow access to your camera and microphone.
For technical assistance, visit:
houstonendocrine.com/televisit/virtual-waiting-room-access
📍 About Our Practice
At Houston Thyroid and Endocrine Specialists, we provide expert care for thyroid disorders, diabetes, and other hormonal conditions — both in-office and virtually throughout Texas.
Instructions: PARATHYROID POST OP INSTRUCTIONS
Post-Operative Instructions for Parathyroid Surgery
Houston Thyroid and Endocrine Specialists
Congratulations on completing your parathyroid surgery. Please review the following instructions carefully to ensure a smooth and safe recovery.
If you have any concerns or symptoms after surgery, contact your surgical team immediately.
🗓 1. Schedule Your Follow-Up Appointment
We want to meet with you about 10 days after your surgery.
Once your surgical date is confirmed, please send us a message through your patient portal so that we can arrange your post-operative appointment.
⚕️ 2. Understanding the Risks and Recovery After Parathyroid Surgery
Parathyroid surgery is generally very safe—especially when performed by an experienced endocrine surgeon. Research shows that the chance of full recovery and cure depends largely on the surgeon’s experience.
A surgeon who performs 50 or more parathyroid surgeries per year is considered highly experienced.
While complications are rare, the following issues can occasionally occur—especially if you have had prior thyroid or neck surgery (such as parathyroid re-operations or anterior spine fusion).
🗣️ A. Hoarseness or Voice Changes (Recurrent Laryngeal Nerve Injury)
During surgery, your parathyroid glands are located close to the recurrent laryngeal nerves, which control your vocal cords.
Temporary hoarseness may occur if one of these nerves becomes irritated.
Key facts:
Temporary hoarseness occurs in 3–5% of cases and usually improves within a few days to weeks.
Full voice recovery may take up to 6 months in rare cases.
Permanent nerve injury occurs in less than 1% of surgeries performed by experienced surgeons.
If your voice does not improve after 6 months, your doctor may recommend a direct laryngoscopy (a simple office procedure to examine the vocal cords).
Treatment options like speech therapy or specialized ENT procedures can help restore normal voice function if injury persists.
🧮 B. Low Calcium Levels (Hypocalcemia or Hypoparathyroidism)
After surgery, your blood calcium levels may drop temporarily. This happens because:
The remaining parathyroid glands are “stunned” and need time to recover, or
Too much parathyroid tissue was removed during surgery.
Symptoms of Low Calcium:
Numbness or tingling in the fingertips, toes, or around the mouth
Muscle cramps or twitching
Tingling in hands or feet
In experienced hands:
Temporary hypocalcemia occurs in up to 5% of cases.
Calcium levels usually normalize within a few days to weeks, but may take up to 6 months in rare cases.
Permanent hypocalcemia occurs in less than 1% of patients.
Management:
You may need calcium supplements and sometimes vitamin D to help your body absorb calcium.
Symptoms often improve within 30 minutes of taking calcium.
If tingling or cramps do not improve, contact your doctor or go to the emergency room to have your calcium level checked.
Some patients may require IV calcium in severe cases.
Your surgeon may prescribe calcium right after surgery to prevent symptoms and support bone strength recovery.
If permanent hypocalcemia develops, options include parathyroid autotransplantation or artificial parathyroid hormone (PTH) therapy.
🩸 C. Bleeding in the Neck (Hematoma)
Bleeding after surgery is extremely rare but can be serious if swelling causes difficulty breathing.
In experienced hands:
Occurs in 0.5–1% of cases.
Most hematomas develop within 6 hours of surgery, but can occur up to 1 week later—especially in patients on blood thinners or with bleeding disorders.
How to Prevent Bleeding:
Avoid aspirin, blood thinners (Coumadin, Plavix, heparin), green tea, and certain vitamins/herbal supplements before and after surgery.
Always discuss your medication list with your surgeon in advance.
When to Call for Help:
If you experience rapid swelling in the front of your neck, or trouble breathing or swallowing, seek emergency medical attention immediately.
🧫 D. Wound Infection
Neck infections after parathyroid surgery are extremely rare—occurring in about 1 in 1,000 patients.
Antibiotics are not routinely required before or after surgery.
However, contact your surgeon if you develop:
Fever
Redness, pain, or swelling around the incision
Drainage or pus from the wound
Prompt evaluation ensures safe and effective treatment.
🏥 3. Summary of Complication Rates (In Experienced Hands)
Complication
Typical Frequency
Recovery Time
Temporary Hoarseness
3–5%
Days to Weeks
Permanent Voice Changes
<1%
May need ENT evaluation
Temporary Low Calcium
Up to 5%
Days to Weeks
Permanent Low Calcium
<1%
Lifelong management
Neck Bleeding (Hematoma)
0.5–1%
Immediate medical attention required
Wound Infection
0.1% (1 in 1,000)
Treated with antibiotics
💬 When to Call Your Doctor
Contact your surgical team or visit the emergency room if you experience:
Rapid neck swelling or trouble breathing
Persistent or worsening hoarseness
Tingling, cramps, or muscle twitching that does not improve with calcium
Fever, redness, or drainage from your incision
📍 At Houston Thyroid and Endocrine Specialists
Our experienced endocrine surgeons perform high-volume parathyroid surgery with a focus on safety, precision, and long-term cure.
We proudly serve patients throughout Houston, Katy, and surrounding Texas communities with both in-person and virtual follow-ups.
Instructions: Post delivery thyroid instructions
_Post-Pregnancy Thyroid Instructions
Houston Thyroid and Endocrine Specialists
Congratulations on your new baby! After delivery, it’s important to monitor your thyroid health closely — especially if you were taking thyroid hormone replacement during pregnancy. Hormone needs often change after giving birth, and proper follow-up ensures your thyroid levels stay in balance for both your recovery and your baby’s well-being.
💊 1. Adjusting Your Thyroid Medication After Delivery
In most cases, we will have you return to your pre-pregnancy thyroid hormone dose starting the day after delivery.
This helps restore your thyroid function to its normal baseline and prevents symptoms of over- or under-treatment.
👉 In your case: [Your specific dose adjustment will be noted here by your physician.]
If you are uncertain about your current dose or which prescription to resume, please send us a message through your patient portal before making any changes.
🧪 2. Schedule Follow-Up Thyroid Blood Testing
We recommend repeating your thyroid blood tests approximately 3 months after delivery.
This allows us to check whether your thyroid levels have stabilized and to adjust your medication if needed.
Your lab order will usually include:
TSH (Thyroid-Stimulating Hormone)
Free T4 (Thyroxine)
You can complete your blood draw at any Labcorp or Quest Diagnostics location.
Please make sure your lab order is active before going by sending a quick message through the portal.
⚠️ 3. When to Contact Our Office Sooner
Although most patients stabilize without issues, you should schedule an earlier visit or contact us if you experience:
Difficulty with breast milk supply (either too much or too little)
Racing heart rate, tremor, or anxiety
Unexplained weight loss greater than 15 pounds after delivery
Severe fatigue, mood changes, or temperature intolerance
These may be signs that your thyroid hormone levels have shifted, which is common during the postpartum period. Early testing and treatment can help you feel better faster and support successful breastfeeding.
👩⚕️ Postpartum Thyroid Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide expert care for women with thyroid conditions before, during, and after pregnancy. Our endocrinologists specialize in managing hypothyroidism, hyperthyroidism, and postpartum thyroiditis, helping new mothers maintain optimal health and hormonal balance.
Instructions: Post Op follow up for thyroid surgery
-Pre- and Post-Operative Follow-Up for Thyroid Surgery
Houston Thyroid and Endocrine Specialists
Thyroid surgery is a safe and effective treatment for many thyroid conditions, including nodules, goiters, and thyroid cancer. Proper preparation and follow-up care are key to a smooth recovery and stable thyroid hormone levels.
🩺 PRE-OPERATIVE INSTRUCTIONS
Once your thyroid surgery date is confirmed, please contact our office so we can schedule your post-operative visit about 10–15 days after surgery.
At that visit, we will:
Review your surgical pathology report
Check blood calcium and parathyroid function levels
Discuss your thyroid hormone management plan
✅ Before Your Surgery: Important Reminders
Cardiac Clearance:
You may need medical or cardiac clearance from your primary care doctor or cardiologist before your operation.
Blood Thinners:
If you take blood thinners, talk to the prescribing physician about when to safely stop them before surgery.
Avoid Certain Medications:
Stop taking NSAIDs and pain medications that increase bleeding risk 10 days prior to surgery, including:
Ibuprofen (Advil, Motrin)
Aleve
Aspirin
Arthrotec
BC Powder
You may use Tylenol (acetaminophen) for pain instead.
If unsure, always check with your doctor.
Other Medications and Supplements:
If you take Fosamax, stop 3 weeks before surgery.
Avoid vitamins, herbal supplements, and green tea for 7–10 days before surgery.
Do not take any medications (unless ordered by your surgeon or anesthesiologist) after midnight on the day of your operation.
Smoking and Alcohol:
Limit smoking to no more than 3–4 cigarettes per day for 2 weeks before surgery, or ideally, quit completely. Smoking increases the risk of bleeding, coughing, and healing complications.
Avoid alcohol or recreational drugs for one week prior to surgery.
Illness Before Surgery:
If you develop fever, cough, infection, or cold symptoms, inform your surgeon immediately.
⚕️ POST-OPERATIVE COMPLICATIONS
Complications are rare, especially when your procedure is performed by a high-volume thyroid surgeon. However, awareness of potential risks helps ensure prompt management if they occur.
1. Metabolic Complications
Hypocalcemia (Low Calcium Levels):
This may occur if the parathyroid glands or their blood supply are affected during surgery.
Temporary hypocalcemia occurs in up to 49% of total thyroidectomy cases.
Permanent hypocalcemia occurs in about 13% of cases.
Symptoms include tingling in the hands, feet, or around the mouth.
Learn more: What is Hypocalcemia?
Hypothyroidism:
Occurs in 100% of patients after total thyroid removal and occasionally after partial thyroid surgery. Lifelong thyroid hormone replacement is usually required.
Anesthesia-Related Complications:
Some patients may experience nausea, sore throat, or temporary fatigue following anesthesia.
2. Anatomic Complications
Voice Changes / Hoarseness:
Temporary nerve irritation occurs in about 6% of cases. Permanent voice changes occur in 1% or less due to recurrent laryngeal nerve injury.Neck Hematoma (Bleeding):
Very rare (<1.2%), but can cause swelling or difficulty breathing — seek emergency help if this occurs.Other rare complications:
Seroma, Horner’s syndrome (<0.2%), esophageal or tracheal injury.
📅 POST-OPERATIVE FOLLOW-UP VISIT AGENDA
Your post-surgery visit (10–15 days after your operation) will include reviewing your pathology results, checking calcium levels, and planning thyroid medication adjustments if needed.
1. If You Were on Thyroid Medication Before Surgery
a. Half Thyroid Removed (Lobectomy):
Post-op visit: review pathology and check calcium levels.
Three months later: recheck thyroid labs to see if medication adjustment is needed.
b. Entire Thyroid Removed (Total Thyroidectomy):
Check calcium levels and communicate results via your patient portal.
Thyroid hormone dose is typically started at 1.5 mcg per kg of ideal body weight.
Three months later: reassess labs and adjust dosing as needed.
2. If You Were Not on Thyroid Medication Before Surgery
a. Half Thyroid Removed (Lobectomy):
Post-op visit: review pathology and calcium levels.
Three months later: evaluate whether thyroid medication is needed.
b. Entire Thyroid Removed (Total Thyroidectomy):
Check calcium levels at follow-up.
Begin empiric thyroid hormone replacement immediately after surgery.
💬 When to Contact Your Doctor
Call your surgical team or endocrinologist right away if you experience:
Neck swelling or difficulty breathing
Persistent hoarseness or loss of voice
Tingling or muscle cramps that don’t improve after calcium supplements
Fever, redness, or drainage from your incision
👩⚕️ Expert Thyroid Surgery Follow-Up in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our experienced endocrinologists and endocrine surgeons work together to provide comprehensive pre- and post-operative thyroid care. From calcium monitoring to long-term hormone management, we ensure every patient receives safe, individualized follow-up after thyroid surgery.
Instructions: Preclinic bloodwork
Pre-Clinic Blood Work Instructions
Houston Thyroid and Endocrine Specialists
To make your appointment as productive as possible, please complete your blood work two weeks before your next visit. This allows your endocrinologist time to review your results in detail and prepare a personalized care plan for you.
🧪 1. When and Where to Complete Your Blood Work
Please have your labs done two weeks prior to your next scheduled appointment at a convenient laboratory — usually Labcorp or another local testing site near your home or workplace.
No appointment or paperwork is required.
Your lab order has already been sent electronically to the lab.When you arrive, provide your:
Full name
Date of birth
Ordering physician’s name
👉 Find nearby Labcorp or other approved locations here:
www.houstonendocrine.com/doctor-orders-and-paperwork
Fasting Instructions:
You should fast for at least 8 hours before your blood draw if:
You have diabetes mellitus, or
Your labs include cholesterol or lipid testing
Water is allowed during fasting.
⏰ 2. Complete Labs on Time
If you do not complete your pre-clinic labs at least two weeks before your appointment, we may need to reschedule your visit.
This ensures your physician has enough time to receive and review your results before your appointment.
📠 3. If Using an Outside Lab or Another Doctor
If you have your blood work done outside of Labcorp or with another physician, it is your responsibility to make sure your results are faxed to our office before your appointment date.
We are unable to track down results from outside facilities.
📋 4. Your Physician Will Review Your Results During Your Visit
Your physician will receive your results electronically before your appointment.
Please ensure your visit is already scheduled so your endocrinologist can:
Review your results in context
Discuss your diagnosis or treatment plan
Address any ongoing symptoms or concerns
⚕️ 5. Important Notes About Lab Results
Neither the physician nor office staff will interpret your blood work results outside of a scheduled visit.
Do not assume that “normal” lab values rule out a medical issue — your results must be reviewed in the context of your full medical history.
To ensure the best care, always schedule an appointment to go over your results directly with your doctor.
👩⚕️ Expert Endocrine Lab Testing and Follow-Up in Houston and Katy
At Houston Thyroid and Endocrine Specialists, we make the lab testing process easy and efficient. Our team coordinates directly with Labcorp and other major labs so your endocrinologist can review your results promptly and provide accurate, personalized hormone and thyroid care.
Instructions: Prediabetes
-Understanding Pre-Diabetes
Houston Thyroid and Endocrine Specialists
You have been diagnosed with pre-diabetes, which means your blood sugar levels are higher than normal but not yet in the range of diabetes. This is an important warning sign — and also an opportunity. With the right lifestyle changes, you can often reverse pre-diabetes and prevent or delay the onset of type 2 diabetes.
⚖️ Why Early Weight Loss Matters
The most important treatment for pre-diabetes is early and sustained weight loss.
Even modest weight loss has powerful benefits for blood sugar control and long-term health.
Aim to lose about 7% of your current body weight.
(For example, if you weigh 200 pounds, your goal is to lose 14 pounds.)Work toward a healthy Body Mass Index (BMI) between 19 and 24.
The sooner you lose the weight, the greater your chance of full recovery.
Because pre-diabetes is influenced by genetics, weight, and activity level, addressing it early makes a major difference.
Delaying weight loss reduces the likelihood of preventing diabetes later on.
💊 Treatment Options
While lifestyle changes are the foundation of pre-diabetes treatment, there are some off-label medications that may help improve insulin sensitivity or support weight loss. Your endocrinologist can discuss whether any of these are appropriate for your situation.
🥗 Nutrition and Lifestyle Support
We strongly recommend meeting with our registered dietitian for personalized nutrition guidance and meal planning.
Call 713.795.0770 to schedule, or
Self-schedule online at: www.houstonendocrine.com/diet
Our dietitian will help you:
Develop a realistic eating plan
Choose foods that stabilize blood sugar
Build habits to maintain long-term weight control
🕒 When to Schedule an Earlier Appointment
Contact our office or schedule a visit sooner if you experience any of the following:
Pregnancy (blood sugar must be closely monitored)
Unexplained weight loss, excessive thirst, or frequent urination
Any random blood sugar over 200 mg/dL on a home fingerstick or lab test
These symptoms could signal progression from pre-diabetes to diabetes and should be evaluated promptly.
📚 Learn More About Pre-Diabetes
For more detailed information, visit:
www.houstonendocrine.com/what-is-endocrinology/diabetes-mellitus/pre-diabetes
👩⚕️ Expert Pre-Diabetes Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our board-certified endocrinologists help patients manage and reverse pre-diabetes through personalized lifestyle strategies, nutrition counseling, and metabolic health plans.
We provide care both in-office and via Televisit across Texas.
Instructions: Pregnancy insulin pump labor and delivery
Plan for Insulin Pump Use During Delivery
Houston Thyroid and Endocrine Specialists
If you use an insulin pump for diabetes management, it’s important to plan ahead for your labor and delivery. Your insulin needs can change rapidly during this time, and having a structured plan helps ensure safe glucose control for both mother and baby.
🩺 1. Bring Your Pre-Pregnancy Pump Settings
Please bring a printed copy of your pre-pregnancy insulin pump settings with you to the hospital.
This will make it easier to return to your usual insulin schedule after delivery and to help hospital staff assist you if needed.
🤰 2. During Early Labor or Induction
You may continue using your insulin pump during labor induction and the latent (early) phase of labor, with adjustments as follows:
Reduce your basal rate by 50%.
Continue to give bolus insulin doses as needed to correct high blood sugars.
Monitor your glucose closely, typically every 1–2 hours.
This helps prevent low blood sugar while still maintaining stable glucose control.
⏱ 3. During Active Labor
As labor progresses and insulin needs rapidly decrease, it becomes more difficult to safely manage the pump catheter.
At this stage:
Insulin administration should be switched to continuous IV infusion or according to the hospital’s standard insulin protocol.
Your care team will help manage this transition and monitor your glucose levels closely.
💉 4. Alternative Plan: Transition to Levemir Before Delivery
If preferred, you may transition off the pump before delivery using the following approach:
Give yourself Levemir (insulin detemir) [___ units], equal to 50% of your average total daily insulin dose (TDD).
Take the Levemir dose either:
The day before your scheduled delivery, or
As soon as you decide to go to the hospital for spontaneous labor.
Reduce your pump to a 50% temporary basal rate.
Remove the pump 3–5 hours later.
After the pump is removed, use short-acting insulin manually to correct any high blood sugars.
This option provides flexibility and safety for patients who prefer to disconnect the pump before active labor.
👶 5. After Delivery
Once your baby has been delivered and you are stable enough to manage your pump, you may restart it safely:
Reconnect your pump.
Reprogram it to your pre-pregnancy settings.
Monitor your glucose closely, as insulin requirements typically drop significantly after delivery.
Your endocrinologist will review your pump data and help fine-tune your insulin needs postpartum.
👩⚕️ Diabetes and Pregnancy Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we specialize in insulin pump management during pregnancy, labor, and postpartum recovery. Our team works closely with obstetric and hospital staff to create safe, individualized delivery plans for women with type 1 and type 2 diabetes.
Instructions: Prolia CHI St Lukes
Prolia (Denosumab) Information Sheet
Houston Thyroid and Endocrine Specialists
Prolia (denosumab) is a medication used to strengthen bones and reduce fracture risk in patients with osteoporosis or low bone density. It is given as a subcutaneous injection once every six months and works by slowing down bone loss and increasing bone strength over time.
📍 Injection Location
CHI St. Luke’s Medical Center
1919 Old Spanish Trail, 5th Floor
Phone: (832) 355-7119
Fax: (832) 957-6525
You can call this location directly to schedule your Prolia injection appointment.
🧾 How to Prepare for Your Prolia Injection
To ensure your safety and the effectiveness of treatment:
✅ Schedule your appointment by calling the number above.
✅ Check your labs: Your vitamin D and kidney function levels must be normal prior to the injection.
✅ Avoid dental procedures: You should not have any planned dental implants or tooth extractions before or soon after your injection.
✅ Inform your endocrinologist or dentist if any dental work becomes necessary after treatment.
⚕️ Important Information While Taking Prolia
General Precautions
Tell all of your doctors, including dentists and surgeons, that you are receiving Prolia (denosumab).
You should have regular blood tests to check calcium, kidney function, and other labs as recommended.
Continue taking calcium and vitamin D supplements as prescribed.
Have a bone density test (DEXA scan) as advised to monitor your bone strength.
Dental Care
Have a dental exam before starting Prolia.
Maintain excellent oral hygiene and see your dentist regularly.
Let your healthcare provider know right away if you develop jaw pain, swelling, or infection.
Rarely, Prolia has been associated with osteonecrosis of the jaw (ONJ), especially in patients who have recent dental surgery or poor oral health.
Infection Precautions
Prolia may slightly increase your risk of infection.
Wash your hands frequently.
Avoid close contact with people who have colds, flu, or other infections.
Let your doctor know if you have a current or recent infection, are taking antibiotics, or tend to get infections frequently.
Contact your doctor right away if you develop fever, chills, cough, or skin infections (such as redness, swelling, or pain).
Calcium and Bone Health
Prolia can cause low blood calcium levels (hypocalcemia), especially if you already have low calcium.
Symptoms of low calcium include:
Tingling around the mouth or in fingers/toes
Muscle cramps or spasms
Numbness or twitching
These symptoms may occur weeks or even months after injection — call your doctor immediately if they occur.
To reduce this risk, take your prescribed calcium and vitamin D daily.
Pregnancy and Breastfeeding
Do not use Prolia during pregnancy.
Women of childbearing age should use reliable birth control during treatment.
If you become pregnant while taking Prolia, notify your doctor immediately.
If you are breastfeeding, discuss the potential risks and benefits with your doctor before starting Prolia.
Male patients whose partners are pregnant should also inform their physician.
Rare Side Effects to Report Immediately
New or unusual thigh, hip, or groin pain (may indicate a possible atypical fracture)
Jaw pain or swelling
Severe muscle cramps or tingling
Signs of infection such as fever, sore throat, or chills
🩻 Ongoing Monitoring
Your doctor will check your labs before each injection and periodically during treatment.
Continue regular bone density tests to evaluate the effect of Prolia.
Do not stop Prolia abruptly without medical supervision — bone loss can worsen if treatment is discontinued suddenly.
👩⚕️ Osteoporosis and Bone Health Care in Houston and Katy
At Houston Thyroid and Endocrine Specialists, we specialize in the prevention and treatment of osteoporosis, bone loss, and metabolic bone disorders. Our endocrinologists provide comprehensive evaluation and management for patients using Prolia, Reclast, and other bone-strengthening therapies.
Instructions: Qsymia
Qsymia (Phentermine / Topiramate) Information Sheet
Houston Thyroid and Endocrine Specialists
Brand Name: Qsymia®
Pharmacy Partner: Medvantx — call (844) 777-9642 for updates on your prescription.
Qsymia is an FDA-approved prescription medication used to support long-term weight management in adults with obesity or overweight who also have related health risks such as high blood pressure, high cholesterol, or diabetes.
⚖️ What Is Qsymia Used For?
Qsymia is prescribed to:
Help you lose weight safely when combined with diet and exercise.
Maintain weight loss and improve metabolic health.
🩺 Before Starting Qsymia, Tell Your Doctor If:
You have or have ever had:
An allergy to phentermine, topiramate, or similar medications.
Glaucoma (high eye pressure) or overactive thyroid disease (hyperthyroidism).
Depression, mood changes, or thoughts of self-harm.
Kidney or liver disease.
Metabolic acidosis or are taking medications such as acetazolamide, methazolamide, dichlorphenamide, or zonisamide.
Have used MAO inhibitors (e.g., isocarboxazid, phenelzine, tranylcypromine, selegiline, rasagiline) within the last 14 days — combining them can cause dangerously high blood pressure.
🚫 Do Not Take Qsymia If:
You are pregnant, planning pregnancy, or breastfeeding.
You are under 18 years old.
🧠 Important Safety Information
1. Pregnancy and Birth Control
Qsymia can cause harm to an unborn baby.
All women able to become pregnant must:
Have a negative pregnancy test before starting treatment.
Complete monthly pregnancy tests while taking Qsymia.
Use effective birth control consistently.
If you become pregnant, stop Qsymia immediately and contact your doctor.
2. General Precautions
Tell all healthcare providers (including dentists and surgeons) that you are taking Qsymia.
Do not stop this medication suddenly without your doctor’s guidance — doing so may cause seizures.
Avoid alcohol while taking this medication.
Avoid driving or operating heavy machinery until you know how Qsymia affects you.
Check your blood pressure, heart rate, and labs as directed.
3. Other Important Considerations
Diabetes: Weight loss can lower your blood sugar. Monitor closely for low blood sugar if you use insulin or oral diabetes medication.
High blood pressure: Weight loss can also lower blood pressure — report dizziness or fainting to your doctor.
Metabolic acidosis: Qsymia can sometimes cause an acid-base imbalance. Watch for symptoms such as rapid breathing, fatigue, or irregular heartbeat.
Heat sensitivity: This drug may reduce sweating. Stay hydrated and avoid overheating, especially during exercise or hot weather.
Menstrual changes: Some women may notice irregular periods while using Qsymia.
⚠️ Call Your Doctor Immediately If You Experience:
Allergic reaction: rash, hives, swelling of face or throat, difficulty breathing
Signs of metabolic acidosis: confusion, fast heartbeat, deep or rapid breathing, severe nausea or vomiting
Kidney stones: sharp back or side pain, blood in urine
Mood or behavior changes, new or worsening depression, or thoughts of self-harm
Eye pain, vision changes, or eye redness
Chest pain, fast or irregular heartbeat
Severe confusion or memory loss
Signs of infection: fever, chills, or urinary symptoms
💊 Common Side Effects
Most side effects are mild and improve as your body adjusts to the medication:
Headache
Constipation
Dry mouth
Tingling or numbness in hands/feet
Dizziness
Change in taste
Nausea or upset stomach
Fatigue or sleep problems
Back pain
Nasal or throat irritation
If these effects persist or worsen, contact your doctor.
💧 How to Take Qsymia
Take exactly as prescribed by your doctor.
Take once daily in the morning, with or without food.
Drink plenty of water throughout the day.
Do not take late in the day — it may cause trouble sleeping.
If You Miss a Dose:
Skip the missed dose and take your next dose at the usual time.
Do not double up or take extra medication to make up for a missed dose.
🥗 Lifestyle and Monitoring
Qsymia works best when combined with:
A reduced-calorie diet
Regular physical activity
Ongoing medical monitoring
Your doctor will periodically check your weight, blood pressure, blood sugar, electrolytes, and kidney function to ensure the medication is working safely.
👩⚕️ Safe Weight Management in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer comprehensive care for obesity, prediabetes, and metabolic health — including Qsymia therapy, nutrition counseling, and lifestyle support to help you achieve sustainable results.
Instructions: reactive hypoglycemia diet
Treatment of Reactive Hypoglycemia
Houston Thyroid and Endocrine Specialists
Reactive hypoglycemia (also known as postprandial hypoglycemia) occurs when blood sugar levels drop too low a few hours after eating. It can cause symptoms such as shakiness, sweating, dizziness, rapid heartbeat, or fatigue.
The good news is that this condition can often be managed successfully with diet and lifestyle adjustments.
🍽️ Diet and Eating Habits
Working with a registered dietitian can be extremely helpful in learning your personal food triggers and building a meal plan to prevent low blood sugar episodes.
Here are the key nutrition strategies to follow:
1. Eat Smaller, Balanced Meals
Eat smaller meals more frequently — every 3 to 4 hours.
Include protein and healthy fats in each meal or snack to slow digestion and keep blood sugar stable.
Examples: nuts, turkey jerky, cheese sticks, boiled eggs, avocado, Greek yogurt, or nut butter.
Avoid large meals or long gaps between meals.
2. Avoid Rapidly Absorbed Carbohydrates
Stay away from foods that cause sudden blood sugar spikes, such as:
White bread, pastries, sugary cereals
Candy, desserts, and sweetened drinks
Fruit juices, smoothies, or syrups
Instead, choose complex carbohydrates that digest more slowly, such as:
Whole grains (oats, quinoa, brown rice)
Vegetables
Beans and lentils
3. Don’t Drink Liquids During Meals
Avoid drinking fluids during meals and wait at least 30 minutes after eating before drinking water or other beverages.
This helps slow down the movement of food from the stomach into the intestines, reducing rapid insulin release and post-meal sugar drops.
4. Avoid Fizzy or Carbonated Drinks
Skip fizzy drinks and sodas, even if they are labeled “diet” or “calorie-free.”
Carbonation can worsen stomach emptying speed and increase symptoms.
5. Include Healthy Snacks
Keep protein-rich snacks on hand between meals:
Almonds, walnuts, or mixed nuts (unsalted)
Turkey or beef jerky
Peanut butter on whole grain crackers
Greek yogurt with chia seeds
These foods help maintain steady energy levels and prevent low blood sugar swings.
🧑⚕️ Professional Support
A registered dietitian can work with you to:
Identify your individual food sensitivities
Build a sustainable eating schedule
Balance your macronutrients (carbohydrates, protein, and fat)
You can schedule a nutrition consultation with our dietitian by calling 713.795.0770 or booking online:
👉 www.houstonendocrine.com/diet
⚠️ When to Contact Your Doctor
Call your endocrinologist if you experience:
Repeated or severe episodes of low blood sugar
Confusion, fainting, or trouble concentrating
Difficulty maintaining energy despite following dietary changes
Additional testing may be needed to rule out other causes of low blood sugar.
👩⚕️ Reactive Hypoglycemia Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our team provides comprehensive care for reactive hypoglycemia, insulin resistance, and other metabolic conditions. We focus on individualized diet, lifestyle, and hormone management to restore blood sugar balance and improve daily energy.
Instructions: Reclast infusion SI or Paragon infusion centers
Reclast (Zoledronic Acid) Infusion Instructions
Houston Thyroid and Endocrine Specialists
Reclast (zoledronic acid monohydrate) is a prescription medication used to strengthen bones and prevent fractures in people with osteoporosis. It is given as a once-yearly intravenous infusion.
🩺 Infusion Scheduling and Coordination
Our staff will locate an appropriate infusion center for your Reclast treatment and send your infusion order directly to that facility.
You will then receive a Patient Portal message with the center’s contact information and scheduling details.
Current Order Status:
An order has been sent to:
Striker Infusion Center
You should receive a phone call within one week to schedule your 15-minute Reclast infusion appointment.
🧾 Pre-Infusion Requirements
To ensure your safety and the effectiveness of the treatment:
✅ Your vitamin D level must be normal before receiving Reclast.
✅ Make sure your kidney function tests have been checked recently.
✅ Continue taking calcium and vitamin D supplements as prescribed.
✅ Inform your doctor if you are planning dental extractions or implants, as Reclast should be delayed in such cases.
💉 About the Reclast Infusion
The Reclast infusion takes approximately 15 minutes.
It is given once per year for osteoporosis prevention or treatment.
You may be observed briefly afterward for safety monitoring.
🤒 Common Side Effects
Most people tolerate Reclast well. However, flu-like symptoms may occur during the first 1–2 weeks after your infusion, especially if this is your first dose.
These symptoms can include:
Body aches
Joint or muscle pain
Headache
Mild fever or chills
These usually improve with acetaminophen (Tylenol) or ibuprofen, rest, and hydration.
⚠️ Possible Serious Side Effects
Although rare, Reclast can occasionally cause more serious complications. Contact your doctor right away if you experience any of the following:
Low calcium levels (Hypocalcemia)
Symptoms: tingling around the mouth, muscle cramps, or twitching
Severe kidney problems
Symptoms: decreased urination, swelling in the legs or feet, fatigue
Jaw bone problems (Osteonecrosis of the jaw)
Symptoms: jaw pain, swelling, or poor healing after dental work
Severe bone, joint, or muscle pain
Unusual thigh bone fractures
Symptoms: new or unusual pain in your hip, thigh, or groin
If any of these occur, stop further Reclast treatments until your physician evaluates you.
🦴 Ongoing Monitoring
Your endocrinologist will:
Review your calcium, vitamin D, and kidney function before each annual infusion
Order periodic bone density (DEXA) scans to monitor bone health
Discuss other treatment options if Reclast is not tolerated
👩⚕️ Expert Osteoporosis Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our endocrinologists provide comprehensive care for osteoporosis, osteopenia, and metabolic bone disease. We work closely with infusion centers to coordinate safe, effective Reclast and Prolia treatments and long-term bone health monitoring.
Instructions: Reclast infusion SLEH
Reclast (Zoledronic Acid) Infusion Instructions
Houston Thyroid and Endocrine Specialists
Reclast (zoledronic acid monohydrate) is a medication used to treat and prevent osteoporosis by strengthening bones and reducing the risk of fractures. It is administered as a once-yearly intravenous infusion.
📍 Infusion Location
St. Luke’s Kirby Infusion Center
1919 Old Spanish Trail
Houston, TX 77030
Phone: (832) 355-7119
Fax: (832) 957-6525
➡️ You may call to schedule your appointment directly.
Easy access and free parking are available at this location.
🩺 How to Prepare for Your Reclast Infusion
To ensure your Reclast treatment is safe and effective, please follow these steps:
✅ Scheduling: An order has been sent to St. Luke’s Infusion Center on Kirby Glenn. You should receive a call within 3–4 weeks to schedule your 15-minute Reclast infusion.
✅ Labs: Your vitamin D level must be normal prior to the infusion.
✅ Hydration: Drink plenty of fluids the day before and the day of your infusion unless otherwise instructed.
✅ Supplements: Continue taking your calcium and vitamin D supplements as prescribed.
✅ Dental Procedures: Avoid major dental work (extractions or implants) close to the time of your infusion unless cleared by your physician or dentist.
💉 About the Reclast Infusion
Reclast is given once per year for osteoporosis management.
The infusion takes about 15 minutes.
Most patients tolerate it well and can resume normal activities afterward.
You may be observed briefly after the infusion to ensure you feel well.
🤒 Common Side Effects
Some patients experience mild, flu-like symptoms during the first 1–2 weeks following infusion. These may include:
Body aches or joint pain
Headache
Fatigue or mild fever
These symptoms are usually short-lived and can be managed with acetaminophen (Tylenol) or ibuprofen as needed. Staying well-hydrated before and after the infusion may help reduce these side effects.
⚠️ Possible Serious Side Effects
While uncommon, Reclast may occasionally cause more serious side effects. Contact your doctor immediately if you experience:
Low calcium levels (hypocalcemia) — tingling around the mouth, muscle cramps, or twitching.
Severe kidney problems — reduced urination, swelling in the legs, or fatigue.
Jaw bone problems (osteonecrosis of the jaw) — jaw pain, swelling, or slow healing after dental work.
Severe bone, joint, or muscle pain.
Unusual thigh bone fractures — persistent or unusual pain in the thigh, hip, or groin area.
If you have any concerns, contact your endocrinologist or the infusion center right away.
🦴 Follow-Up Care
Your endocrinologist will:
Check your calcium, vitamin D, and kidney function before each annual infusion.
Schedule bone density (DEXA) scans every 1–2 years to monitor your bone strength.
Review any side effects or questions during follow-up visits.
👩⚕️ Expert Osteoporosis Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive osteoporosis care, including Reclast and Prolia treatments, DEXA scan monitoring, and metabolic bone evaluations. Our team works closely with local infusion centers to ensure safe and convenient therapy for all patients.
Instructions: Reduce insulins due to GLP1 and dietary changes
Adjusting Insulin When Starting a GLP-1 Agonist
Houston Thyroid and Endocrine Specialists
If you have diabetes and are starting a GLP-1 receptor agonist (such as Ozempic®, Mounjaro®, Trulicity®, or Victoza®), your insulin requirements may decrease.
To avoid low blood sugar, it’s important to carefully monitor your glucose levels and adjust your insulin doses based on your readings.
📈 How to Monitor Your Blood Sugar
Use your Continuous Glucose Monitor (CGM) or a blood glucose meter to check your sugars at the following times:
Fasting (before breakfast)
Before each meal
At bedtime
Once overnight (around 3 a.m.)
Keep a log of these readings to track patterns and share them with your endocrinologist.
💉 Insulin Adjustment Guidelines
1️⃣ If daytime blood sugars are low
If your daytime glucose readings are less than 90 mg/dL, reduce your mealtime (bolus) insulin by 10%.
Repeat this reduction every 3 days, as long as daytime readings continue to be below 90 mg/dL.
If you experience any blood sugar below 60 mg/dL, reduce your mealtime insulin immediately by 10%.
Example: If your usual lunchtime insulin is 10 units and your daytime readings are below 90 mg/dL, lower it to 9 units.
2️⃣ If overnight or fasting blood sugars are low
If your overnight or early-morning (through breakfast) blood sugars are below 90 mg/dL, reduce your long-acting (basal) insulin by 10%.
You may make this adjustment every day, as needed, until fasting levels are consistently above 90 mg/dL.
Example: If you normally take 20 units of long-acting insulin, reduce it to 18 units if your overnight readings are low.
If you are not taking mealtime insulin and your daytime glucose readings drop below 90 mg/dL, you may stop your long-acting insulin completely.
Always confirm this with your endocrinologist before making long-term changes.
⚠️ When to Contact Your Doctor
Call our office or send a patient portal message if you experience:
Repeated blood sugars below 70 mg/dL
Nighttime lows that wake you from sleep
Dizziness, confusion, or sweating associated with low glucose
Sudden large drops in your insulin requirements after starting a GLP-1 agonist
Your care team may recommend a different insulin plan or updated medication doses.
💬 Tips for Safe Adjustment
Make only one type of insulin adjustment at a time (either basal or bolus).
Stay consistent with your meal timing and carbohydrate intake while adjusting insulin.
Keep glucose tablets or quick sugar on hand in case of low readings.
Continue monitoring closely for at least 2–4 weeks after starting the GLP-1 medication.
👩⚕️ Diabetes and GLP-1 Management in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our endocrinologists provide personalized care for patients starting GLP-1 medications and insulin therapy. We help you safely lower insulin doses, prevent hypoglycemia, and optimize your diabetes management using CGM technology and individualized plans.
Instructions: Retinavue Type1
Diabetic Eye Exam and Retinopathy Screening
Houston Thyroid and Endocrine Specialists
Clinical Summary:
The patient has diabetes mellitus and is therefore at risk for diabetic retinopathy, a common complication of long-term diabetes that can lead to vision loss if not detected early. The patient reports some blurred vision and has not had a comprehensive diabetic eye exam within the past year.
👁️ Retinal Exam Plan
The patient was counseled on the importance of annual diabetic eye screening to detect early signs of retinopathy. Options were reviewed, including:
A referral to an eye doctor (ophthalmologist or optometrist) for a full dilated exam, or
An in-office retinal imaging exam using the RetinaVue retinal scanner.
After discussing the benefits and convenience of each option, the patient elected to proceed with a retinal eye exam today using the RetinaVue retinal imaging system.
📸 Procedure
Type of Test: Non-dilated retinal imaging (RetinaVue scanner)
Purpose: Screening for diabetic retinopathy and other retinal abnormalities
Result Status: Images obtained and submitted for review by an ophthalmologist or retinal specialist.
🩺 Follow-Up
The patient was informed that retinal images will be reviewed, and results will be communicated once available.
If retinopathy or other retinal changes are detected, the patient will be referred for a comprehensive eye examination.
The importance of annual retinal screening was emphasized for ongoing diabetes care and vision preservation.
👩⚕️ Diabetic Eye Screening in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer in-office diabetic eye exams using RetinaVue retinal imaging technology to screen for diabetic retinopathy. This quick, non-invasive test helps detect early retinal changes and reduces the risk of vision loss in patients with diabetes.
.
Instructions: Retinavue Type2
Diabetic Eye Exam: Protecting Your Vision from Diabetes
Houston Thyroid and Endocrine Specialists
If you have diabetes, protecting your eyesight is just as important as managing your blood sugar. Over time, diabetes can damage the small blood vessels in the back of the eye, leading to a condition called diabetic retinopathy. Without early detection, this can cause blurred vision and even vision loss — but regular eye exams can help prevent it.
👁️ Why Annual Eye Exams Are Essential for Diabetes
Diabetic retinopathy often develops without symptoms in its early stages. Even if your vision seems normal, changes can occur silently. That’s why the American Diabetes Association recommends an eye exam every year for all patients with diabetes.
Early detection allows your doctor to:
Identify changes in your retina before vision is affected
Start treatment promptly if needed
Protect your eyesight for years to come
If you’ve noticed blurred vision or if it’s been more than a year since your last diabetic eye exam, it’s time to get checked.
📸 In-Office Retinal Imaging with RetinaVue
At Houston Thyroid and Endocrine Specialists, we make diabetic eye exams simple and convenient with RetinaVue retinal imaging — an advanced, non-invasive camera system that captures high-resolution images of the retina without dilation or discomfort.
Benefits of RetinaVue Retinal Imaging:
Quick and painless (takes just a few minutes)
No need for eye drops or blurred vision afterward
Performed right in our office during your visit
Images are securely reviewed by a board-certified ophthalmologist
🩺 What Happens During the Visit
Screening options are discussed. You can choose between a referral to an eye doctor or our convenient in-office imaging.
RetinaVue imaging is performed. The device takes detailed pictures of your retina in just minutes.
Results are reviewed. A specialist examines the images for early signs of diabetic retinopathy or other eye problems.
Follow-up plan. If any changes are found, we’ll coordinate a referral to an ophthalmologist for further care.
💬 Patient Example
One of our patients with diabetes came in with mild blurred vision and had not had an eye exam for over a year. After discussing her options, she chose to have a RetinaVue retinal scan in our office that same day. The screening was fast, comfortable, and provided a detailed image of her retina for review by an eye specialist — helping ensure early detection and peace of mind.
👩⚕️ Protecting Your Vision with Expert Diabetes Care
At Houston Thyroid and Endocrine Specialists, we believe that diabetes care should include eye care. Our team offers complete endocrine and diabetes management, including in-office retinal exams, continuous glucose monitoring, and comprehensive follow-up plans to protect your long-term health.
If you haven’t had a diabetic eye exam in over a year, schedule your RetinaVue screening today.
📞 Call us at 713.795.0770 or schedule online at
👉 www.houstonendocrine.com
Instructions: Saline Infusion test STRIKER
Saline Suppression Test Instructions
Houston Thyroid and Endocrine Specialists
For patients referred for evaluation of primary hyperaldosteronism (Conn’s Syndrome)
📍 Test Location
Striker Infusion Center
1318 Pin Oak Rd
Katy, TX 77494
Phone: (832) 437-2283
The infusion center will call you within 3–5 days to schedule your appointment.
If you do not receive a call, please contact them directly at (832) 355-7119 to schedule.
🧪 What Is a Saline Suppression Test?
The saline suppression test measures how your body regulates a hormone called aldosterone, which controls salt and fluid balance.
Your doctor may order this test to check for primary hyperaldosteronism (Conn’s syndrome) — a condition where your adrenal glands produce too much aldosterone, leading to high blood pressure and sometimes low potassium.
During the test, you’ll receive a saline (salt water) infusion through a vein, and your blood will be drawn before and after to see how your aldosterone levels respond.
⚠️ Who Should Not Have This Test?
This test is not suitable for people with:
Uncontrolled heart failure
Severe kidney disease
If you have either condition — or any other concerns — please contact our endocrine nurse specialist before your appointment.
🩺 How to Prepare for the Saline Suppression Test
Medication Review:
Certain medications can affect the test results.
Please inform our office at least 3 weeks before your test if you take any of the following:Heart medications (including for angina)
Blood pressure medications
Diuretics (“water pills”)
Your doctor may advise temporarily adjusting these before the test.
Potassium Levels:
Your potassium level must be normal before the test. You may need a blood test beforehand.
If your potassium is low, your doctor will prescribe potassium supplements to correct it.Eating and Drinking:
You can eat and drink normally on the day of the test.
Avoid excessive caffeine or alcohol before your appointment.Duration:
The test takes approximately 5 hours, including 4 hours for the saline infusion.
You’ll remain at the infusion center during this time, so bring something to read, listen to, or watch for comfort.
💧 What Happens During the Test
A nurse will insert a small IV cannula (thin plastic tube) into a vein in your arm or hand.
A baseline blood sample will be taken.
You will then receive 2 liters of saline through the IV over 4 hours while lying down.
You may need to use the restroom during the infusion — this is expected.
After the infusion ends, another blood sample will be drawn to measure your hormone levels.
You may be offered light snacks or drinks during the visit.
🕒 After the Test
Once the test is complete, your IV will be removed.
You can resume normal activities and go home afterward.
Be sure to drink water and stay hydrated throughout the day.
📊 Results
Your test results will be reviewed by your endocrinologist.
They will be discussed with you at your next clinic appointment.
If any additional testing is needed, your doctor will explain the next steps.
💬 Questions or Concerns
If you have questions about test preparation or logistics, please send a message through your patient portal.
Please note that medical diagnoses and test result discussions should take place at your scheduled follow-up visit.
👩⚕️ Hormone and Aldosterone Testing in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide advanced testing for adrenal and hormonal disorders, including saline suppression tests, ACTH stimulation tests, and dexamethasone suppression testing. Our team works with trusted infusion centers in Houston and Katy to ensure accurate results and comfortable care.
‘
Instructions: SALIVARY CORTISOL QUEST
Salivary Cortisol Testing Instructions
Houston Thyroid and Endocrine Specialists
Your doctor has ordered a salivary cortisol test to help evaluate how your body produces the hormone cortisol, which plays a key role in stress response, metabolism, and sleep cycles. This test helps screen for conditions such as Cushing’s syndrome (too much cortisol) or adrenal insufficiency (too little cortisol).
🕛 When to Collect Your Sample
Collect your saliva sample between 11:00 PM and 12:00 AM (midnight).
Cortisol levels naturally drop at night, so testing at this time helps detect abnormal hormone patterns.
You will need to collect two or three saliva samples on two or three consecutive nights as directed by your physician.
Example: Monday, Tuesday, and Wednesday nights at 11:30 PM.
🧾 How to Complete the Test
Follow the instructions included in your salivary cortisol kit carefully.
Each kit contains collection tubes or swabs and a detailed guide.
Do not eat, drink, smoke, brush your teeth, or chew gum for at least 30 minutes before collection.
Rinse your mouth with water 10 minutes before collecting the sample, then wait to ensure no food or toothpaste remains.
Collect the saliva sample as instructed — usually by drooling or spitting into a small tube until it reaches the fill line.
Label each sample with the date and exact collection time.
Store the sample in the refrigerator until it is returned to the lab or shipped according to your kit instructions.
⚠️ Important Tips
Follow the time window precisely between 11 PM and 12 AM.
Avoid stress, alcohol, caffeine, or strenuous exercise in the hours leading up to collection.
Keep track of all your sample dates in your kit’s log sheet.
If you miss a night, simply resume the next night — consistency matters more than perfection.
📤 Returning Your Samples
Place all collected tubes back in the provided shipping container or bag.
Follow the return instructions in your kit (some require mailing to the lab, others may be dropped off).
Notify your doctor’s office once samples have been shipped or dropped off.
🩺 Understanding the Results
Your endocrinologist will review your cortisol results once available.
Abnormal cortisol patterns may indicate an overactive or underactive adrenal gland, and further testing may be ordered if needed.
Results will be discussed during your next appointment or through the patient portal.
👩⚕️ Advanced Hormone Testing in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide expert evaluation for adrenal and pituitary disorders, including testing for salivary cortisol, ACTH stimulation, and dexamethasone suppression. Our team ensures accurate diagnosis and personalized treatment for hormone imbalances.
Instructions: Salivary cortisol labcorp
How to Collect Your Salivary Cortisol Test
Houston Thyroid and Endocrine Specialists
Your doctor has ordered a salivary cortisol test to measure how your body produces cortisol — a hormone that helps regulate stress, blood sugar, and metabolism. This simple, at-home test helps screen for conditions such as Cushing’s syndrome (too much cortisol) or adrenal insufficiency (too little cortisol).
🕛 When to Collect Your Sample
Collect each saliva sample between 11:00 PM and 12:00 AM (midnight).
This is when cortisol levels are normally lowest and helps detect abnormal patterns.Collect two or three samples on two or three consecutive nights (for example: Monday, Tuesday, and Wednesday).
🧾 How to Prepare
Before collecting your saliva sample:
Do not eat, drink, smoke, brush your teeth, or chew gum for at least 30 minutes beforehand.
Rinse your mouth with water about 10 minutes before collection, then wait to ensure no food or toothpaste remains.
Try to stay relaxed — avoid stress, caffeine, or vigorous activity for a few hours before testing.
💧 How to Collect the Sample
Follow the instructions provided inside your salivary cortisol kit.
Fill the collection tube or swab as directed.
Label each sample clearly with the date and exact time of collection.
Store your completed samples in the refrigerator until you are ready to return or mail them to the lab.
📤 Returning the Samples
Follow the shipping or drop-off directions that come with your test kit.
Let our office know via the patient portal once your samples have been submitted so we can track your results.
🩺 After the Test
Your endocrinologist will review your results once the lab analysis is complete.
If cortisol levels are abnormal, your doctor will discuss next steps — which may include additional hormone or imaging tests to better understand your adrenal function.
👩⚕️ Hormone and Cortisol Testing in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer advanced testing for adrenal and pituitary disorders, including salivary cortisol, ACTH stimulation, and dexamethasone suppression testing. Our goal is to identify hormone imbalances early and provide personalized treatment for optimal health.
Instructions: Salivary Cortisol testing
Midnight Salivary Cortisol Testing Instructions
Houston Thyroid and Endocrine Specialists
Your doctor has ordered a midnight salivary cortisol test to measure how your body produces the hormone cortisol, which regulates stress, metabolism, and sleep cycles.
Testing cortisol levels at night helps detect abnormal hormone patterns, including Cushing’s syndrome (too much cortisol) or adrenal imbalance.
🎯 Overall Objective
You will collect one saliva sample between 11:00 PM and 12:00 AM (midnight) on three consecutive nights.
This timing is important because cortisol should be at its lowest level at night — abnormal levels may indicate an endocrine disorder.
🧾 Preparation Before Collection
Step 1: Pick up your test kit
Collect your salivary cortisol kit from your local Labcorp Patient Service Center before starting the test.
24 Hours Before Collection
🚫 Do not use any creams, lotions, nasal sprays, or inhalers that contain steroids, as they can interfere with cortisol results.
1 Hour Before Collection
Avoid activities that may cause gum bleeding.
Do not brush or floss your teeth right before the test.
30 Minutes Before Collection
Do not eat, drink, smoke, or chew gum for at least 30 minutes before collecting saliva.
If your gums or mouth are bleeding, skip the collection that night and contact your doctor if this is a recurring issue.
💧 How to Collect Your Saliva Sample
Wash your hands thoroughly with soap and water, then dry them.
Open the kit package and remove the collection device, holding it only by the handle — avoid touching the absorbent pad.
Verify that the blue indicator line is visible on the device.
Place the absorbent pad under your tongue and begin collecting saliva.
Continue until the blue indicator line starts to fade (about 2–4 minutes).
If the indicator has not changed after 4 minutes, continue collecting until it does.
Remove the device using the handle and place it into the plastic holder.
Close both caps securely until they click shut.
Label your sample:
Write your name, date of birth, and time/date collected on the white label.
For multiple nights, use the orange time labels provided and place each specimen in a separate small plastic bag.
Place each sealed bag into the larger specimen transport bag.
📤 Returning Your Samples
Return all collected samples to your Labcorp Patient Service Center within 24 hours of the final collection.
If you need to store your samples for longer than one day, keep them refrigerated until drop-off.
🩺 After the Test
Your endocrinologist will review your cortisol results once they are processed.
If levels are abnormal, your doctor may recommend additional testing — such as an ACTH stimulation test or dexamethasone suppression test — to confirm the diagnosis.
Results will be discussed with you at your next visit or through your patient portal.
👩⚕️ Hormone and Cortisol Testing in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive endocrine evaluations, including midnight salivary cortisol testing, ACTH stimulation, and adrenal function testing. Our specialists use accurate, evidence-based hormone testing to diagnose adrenal and pituitary disorders early and effectively.
Instructions: sensipar cinacalcet
Sensipar (Cinacalcet) Medication Guide
Houston Thyroid and Endocrine Specialists
💊 What Is Sensipar?
Sensipar® (cinacalcet) is a prescription medication used to:
Lower high parathyroid hormone (PTH) levels in patients with certain parathyroid conditions.
Reduce high calcium levels in patients with parathyroid disease or chronic kidney disease on dialysis.
It helps restore balance in calcium and hormone levels in the body, preventing complications like bone loss, fatigue, and cardiovascular issues.
🩺 Before Taking Sensipar
Tell your doctor if you have any of the following:
Allergies to cinacalcet or any similar medications.
Low calcium levels — this medication should not be taken if your calcium is already below normal.
Heart failure or heart rhythm problems.
A history of seizures or electrolyte abnormalities.
Also, provide your doctor and pharmacist with a list of:
All prescription and over-the-counter medications
Vitamins, herbal supplements, or natural remedies
Do not start, stop, or change any medication without first consulting your endocrinologist.
⚠️ Important Warnings
Low calcium (hypocalcemia): Sensipar can lower calcium levels significantly. In rare cases, this can cause life-threatening symptoms, including muscle spasms, tingling, or seizures.
Heart issues: Worsening heart failure can rarely occur.
Children: Sensipar is not approved for use in children — severe hypocalcemia and death have been reported in pediatric patients.
Pregnancy & Breastfeeding: If you are pregnant, planning to become pregnant, or breastfeeding, talk to your doctor about the risks and benefits before using this medication.
Regular blood tests will be required to monitor your calcium, phosphorus, and PTH levels while you are on Sensipar.
⚕️ How to Take Sensipar
Take exactly as prescribed by your doctor.
Take with food or right after a meal to improve absorption and reduce stomach upset.
Swallow tablets whole — do not chew, break, or crush them.
If You Miss a Dose:
Take the missed dose as soon as you remember, with food.
If it’s almost time for your next scheduled dose, skip the missed dose.
Do not take two doses at the same time.
🚨 Call Your Doctor Right Away If You Experience:
Allergic reaction: rash, hives, swelling of face or throat, or trouble breathing.
Signs of low calcium: muscle cramps, numbness or tingling in fingers, toes, or around the mouth, or seizures.
Severe dizziness, fainting, or vision changes.
Severe stomach pain, vomiting blood, or black/tarry stools (may indicate bleeding).
Shortness of breath, swelling, or rapid weight gain (possible fluid buildup).
Chest pain or irregular heartbeat.
Depression or mood changes.
Bone or joint pain.
Seek immediate medical care if any of these symptoms occur.
😊 Common Side Effects
Many people tolerate Sensipar well, but some may experience:
Mild nausea or upset stomach
Tiredness or weakness
Headache
Dizziness
Constipation or diarrhea
Cough or cold symptoms
If these side effects persist or worsen, notify your doctor.
Report severe or unexpected effects to your physician or your national health agency.
🔬 Monitoring and Follow-Up
Your doctor will:
Check your blood calcium and PTH levels regularly
Adjust your dose if necessary
Review your symptoms and side effects at each visit
Do not stop taking Sensipar unless instructed by your doctor — stopping suddenly may cause calcium or hormone levels to rebound.
👩⚕️ Parathyroid and Calcium Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we specialize in diagnosing and managing parathyroid disorders, calcium abnormalities, and hormonal imbalances. Our team provides comprehensive care, including Sensipar therapy monitoring, vitamin D optimization, and parathyroid surgery follow-up when needed.
Instructions: SGLT2 Invokana, Farxiga, Jardiance
SGLT2 Inhibitor Medications: What You Need to Know
Houston Thyroid and Endocrine Specialists
If you have type 2 diabetes, your doctor may prescribe a medication called an SGLT2 inhibitor to help lower blood sugar levels and protect your heart and kidneys.
Common medications in this class include:
Ertugliflozin (Steglatro®)
Empagliflozin (Jardiance®)
Dapagliflozin (Farxiga®)
Canagliflozin (Invokana®)
These medications help the kidneys remove extra glucose (sugar) through the urine. While effective, they can also cause certain side effects that require prompt attention.
⚠️ When to Contact Your Doctor Immediately
Please contact your doctor if you experience any of the following new or unusual symptoms while taking an SGLT2 inhibitor.
💧 1. Dehydration
SGLT2 inhibitors increase urination, which can lead to dehydration.
Call your doctor if you notice:
Dizziness or lightheadedness
Excessive urination
Unusual fatigue or weakness
You may be at higher risk for dehydration if you:
Have kidney problems
Are over 65 years old
Take diuretics (water pills) or blood pressure medications
To reduce risk: stay well hydrated, especially in hot weather or during illness.
🦠 2. Genital Infections (Yeast or Fungal Infections)
Because SGLT2 inhibitors increase sugar in the urine, they can lead to fungal infections around the genital area.
In men:
Rash or redness on the penis
Foul odor or discharge
In women:
Vaginal itching, odor, or yellow discharge
Mild infections can sometimes be treated with over-the-counter antifungal medication, but you should notify your doctor.
In rare cases, irritation and infection can spread quickly and cause a serious skin infection called Fournier’s gangrene, which may require surgery.
🚨 Seek emergency care immediately if you develop:
Pain, redness, tenderness, or swelling around the genitals or between the genitals and rectum
Fever (over 100.4°F)
A general feeling of being unwell
🦴 3. Bone Fracture Risk
In clinical trials, some SGLT2 medications (especially canagliflozin) were associated with a slightly higher risk of fractures, even after minor injuries or falls.
Fractures occurred as early as 12 weeks after starting treatment.
Most involved the arms, wrists, or shoulders.
If you fall or have new bone pain or tenderness, contact your doctor right away.
⚡ 4. Diabetic Ketoacidosis (DKA)
A rare but serious side effect of SGLT2 inhibitors is ketoacidosis — a dangerous buildup of acids (ketones) in the blood.
Unlike typical diabetic ketoacidosis, this condition can occur even if blood sugar is not very high.
You are more likely to develop DKA if you:
Have an infection
Follow a low-carbohydrate diet
Drink alcohol
Have recently reduced or stopped insulin
Are eating much less than usual
Have stopped medications like glipizide or other insulin secretagogues
🚨 Go to the emergency room or call your doctor immediately if you develop:
Nausea or vomiting
Abdominal (stomach) pain
Deep or rapid breathing
Fatigue or confusion
A “fruity” smell to the breath
These can be signs of ketoacidosis, which requires urgent treatment.
🩺 Safety Monitoring and Follow-Up
To stay safe while taking SGLT2 inhibitors:
Drink plenty of fluids daily (unless otherwise instructed).
Practice good genital hygiene.
Monitor for signs of infection or dehydration.
Inform your endocrinologist about any new medications or lifestyle changes.
Get regular kidney function and electrolyte tests as advised.
👩⚕️ Diabetes and Medication Safety in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our endocrinology team closely monitors patients on SGLT2 inhibitor therapy to ensure safety and effectiveness.
We provide personalized diabetes management, including continuous glucose monitoring, insulin adjustment, and cardio-renal protective treatment options tailored to your health needs.
Instructions: Spironolactone for hirsutism
--Spironolactone (Aldactone) for Hirsutism
Houston Thyroid and Endocrine Specialists
💊 What Is Spironolactone?
Spironolactone (brand name Aldactone®) is a prescription medication that blocks the effects of male hormones (androgens) in the body.
Although it was originally developed to treat high blood pressure and fluid retention, it is now widely used off-label by endocrinologists and dermatologists to treat hirsutism — excessive hair growth on the face or body — particularly in women with polycystic ovary syndrome (PCOS) or other hormonal imbalances.
🌸 How It Works
Spironolactone helps reduce unwanted hair growth by:
Blocking androgen (male hormone) receptors in the skin
Reducing testosterone production in the ovaries and adrenal glands
Gradually thinning and slowing the growth of coarse hair over time
Most women notice visible improvement after 3 to 6 months of consistent use.
⚕️ Important Safety Information
Birth control is required while taking spironolactone. It can be harmful to a developing baby, so it should always be prescribed along with an oral contraceptive pill from your gynecologist.
Do not take this medication if you are pregnant or trying to become pregnant.
Inform your doctor if you have kidney or liver disease, as these conditions can affect how the medication is processed in your body.
⚠️ Possible Side Effects
Most young women tolerate spironolactone well, and any side effects are typically mild and temporary.
Common side effects may include:
Irregular menstrual bleeding (if not taking birth control pills)
Increased urination
Dizziness or lightheadedness (from low blood pressure)
Dry mouth or thirst
Mild nausea or loose stools
Headache or tiredness
Skin rash or mild irritation
If you experience severe dizziness, fainting, or weakness, stop the medication and contact your doctor immediately.
💉 Monitoring and Safety Tips
Do not take potassium supplements or use salt substitutes containing potassium. Spironolactone can increase potassium levels, which in rare cases may cause dangerous heart rhythm problems.
Potassium and kidney function should be monitored periodically with blood tests.
Take the medication with food to reduce stomach upset.
Because this is also a blood pressure medication, it may cause mild low blood pressure. If you feel dizzy or faint, stop the medication and notify your doctor.
👩⚕️ Expert Hormone and Hirsutism Treatment in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, our team provides advanced evaluation and treatment for hirsutism, PCOS, and hormonal imbalance. We create customized treatment plans using spironolactone, oral contraceptives, lifestyle changes, and other therapies to restore hormone balance and improve hair growth safely and effectively.
Instructions: statins for diabetes
-Cardiovascular Health and Diabetes
Houston Thyroid and Endocrine Specialists
❤️ Why Heart Health Matters for People with Diabetes
People with diabetes face a much higher risk of cardiovascular disease (CVD) — including heart attack, stroke, and peripheral artery disease — regardless of how well blood sugar is controlled.
That’s why heart health prevention is a major priority for patients with diabetes, especially type 2 diabetes. Managing blood pressure, cholesterol, and lifestyle factors like diet, exercise, and smoking can dramatically lower your risk of a cardiovascular event.
🚭 Smoking and Diabetes
If you smoke, quitting is the single most powerful step you can take to reduce your heart risk. Smoking and diabetes together significantly increase the risk of heart attack and stroke.
🩺 Assessing Your 10-Year Heart Risk
You can estimate your personal risk of having a heart attack or stroke over the next 10 years using the American College of Cardiology/American Heart Association (ACC/AHA) Risk Calculator:
👉 ASCVD Risk Estimator
This calculator uses your age, blood pressure, cholesterol, and diabetes status to determine your cardiovascular risk and help guide treatment decisions.
💊 Statins and Cholesterol Management
Common Statin Medications
Atorvastatin (Lipitor®)
Rosuvastatin (Crestor®)
Simvastatin (Zocor®)
Pravastatin (Pravachol®)
Lovastatin (Mevacor®, Altoprev®)
Fluvastatin (Lescol®)
Pitavastatin (Livalo®)
Why Statins Are Important
Even with healthy cholesterol levels, people with diabetes have a higher risk of plaque buildup in the arteries, which can rupture and cause a heart attack.
Statins help stabilize these plaques and reduce the risk of heart-related complications.
Who Should Take Statins
All adults over 40 with diabetes should consider statin therapy, even if cholesterol levels are normal.
Patients with known cardiovascular disease (CVD) should take high-intensity statin therapy (e.g., atorvastatin 40–80 mg or rosuvastatin 20–40 mg).
Younger patients (<40 years) with diabetes and multiple risk factors (such as high blood pressure, smoking, or family history) may also benefit.
Cholesterol Goals
LDL cholesterol: below 100 mg/dL for most patients with diabetes
LDL goal: below 70 mg/dL for those with existing heart disease
HDL (“good”) cholesterol: above 40 mg/dL in men and 50 mg/dL in women
Triglycerides: below 150 mg/dL
💪 Lifestyle and Dietary Prevention
Lifestyle changes are the foundation of cardiovascular prevention.
Eat a heart-healthy diet — the Mediterranean diet has been shown to significantly lower heart attack and stroke risk.
Exercise regularly (150 minutes per week of moderate activity).
Maintain a healthy weight and limit processed foods and sugars.
The Mediterranean Diet at a Glance
Rich in fruits, vegetables, and whole grains
Olive oil as the main source of fat
Fish and poultry eaten in moderate amounts
Cheese and yogurt in moderation
Minimal red meat and processed foods
Red wine in low to moderate amounts (if approved by your doctor)
⚠️ Statin Intolerance
Some people experience mild muscle aches or fatigue with statin therapy.
If this happens:
Your doctor may switch you to a different statin or lower the dose.
Even taking a statin a few times per week can still reduce heart disease risk.
Learn more about statin intolerance here:
👉 Statin-Intolerant Patients – Houston Thyroid and Endocrine Specialists
🧮 Comparing the Benefits of Heart Prevention Strategies
Aspirin for Primary Prevention (No Prior Heart Disease)
1 in 1667 people prevented from a cardiovascular problem
1 in 2000 people prevented from a nonfatal heart attack
1 in 10,000 people prevented from a nonfatal stroke
Statins for 5 Years (No Prior Heart Disease)
1 in 104 people prevented from a heart attack
1 in 154 people prevented from a stroke
Mediterranean Diet for 5 Years (No Prior Heart Disease)
1 in 61 people prevented from stroke, heart attack, or death
👉 The Mediterranean diet shows the most powerful results in improving long-term cardiovascular health when combined with medical therapy and lifestyle changes.
🩺 Protecting Your Heart with Diabetes Care
At Houston Thyroid and Endocrine Specialists, we focus on comprehensive diabetes care, including blood sugar, cholesterol, and heart health management.
Our goal is to reduce your risk of cardiovascular complications and help you live a longer, healthier life through evidence-based, individualized treatment.
📞 Call us today at 713.795.0770 or visit www.houstonendocrine.com to schedule your appointment.
Instructions: Stop Methimazole
Weaning Off Methimazole (Tapazole) or PTU: What to Watch For
Houston Thyroid and Endocrine Specialists
⚕️ Understanding Methimazole and PTU
Methimazole (Tapazole®) and Propylthiouracil (PTU) are medications used to treat hyperthyroidism — a condition where your thyroid gland produces too much thyroid hormone.
These medications help control thyroid hormone levels, allowing the body to stabilize and, in some cases, achieve remission.
Over time, your endocrinologist may decide to reduce (“wean off”) or stop these medications if your thyroid levels have been stable for several months.
🔄 What Happens After Stopping Methimazole or PTU
After stopping treatment, there is a significant risk that hyperthyroidism may return (a recurrence).
Relapse can happen within weeks to months, so it’s important to know what warning signs to watch for and to stay alert for changes in your body.
⚠️ Symptoms of Recurrence to Watch For
If your thyroid becomes overactive again, you may notice one or more of the following symptoms:
Rapid or pounding heartbeat
Hand tremors or shakiness
Feeling anxious or restless
Unexplained weight loss despite normal appetite
Increased sweating or heat intolerance
Hair loss or thinning
Irregular menstrual periods (in women)
Difficulty sleeping
Fatigue or weakness
📞 When to Call Your Doctor
If you experience any of the symptoms above after reducing or stopping your medication, contact our office promptly to schedule a sooner appointment.
We will arrange thyroid blood tests to check whether your thyroid hormone levels have become elevated again and adjust treatment if needed.
💬 Follow-Up and Monitoring
Even if you feel well, routine thyroid monitoring is essential after stopping medication.
Your endocrinologist will recommend blood testing every 1–3 months for the first 6–12 months after discontinuation to ensure that your thyroid remains stable.
👩⚕️ Thyroid Care and Hyperthyroidism Management in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive care for Graves’ disease, hyperthyroidism, and thyroid nodules. Our team closely monitors patients who are tapering off methimazole or PTU to help maintain long-term thyroid stability and prevent relapse.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your follow-up appointment.
Instructions: Stop Supplements Biotin
⚠️ Important: Stop Supplements and Vitamins Before Blood Testing
Houston Thyroid and Endocrine Specialists
To ensure accurate and reliable lab results, please follow this important guideline:
⛔ Stop All Supplements and Vitamins
Discontinue all non-prescribed supplements and vitamins at least 5 days before your blood test.
This includes multivitamins, herbal products, energy boosters, and especially biotin (vitamin B7).
⚕️ Why This Matters
Supplements — particularly biotin, which is commonly found in hair, skin, and nail products — can interfere with many laboratory tests, including:
Thyroid function tests (TSH, Free T4, Free T3)
Hormone panels
Cardiac markers and vitamin levels
These interferences can cause false high or low readings, leading to misinterpretation of your results and potential treatment errors.
✅ To Prepare for Your Test
Stop all over-the-counter supplements 5 full days before your scheduled blood draw.
You may continue to take prescription medications unless instructed otherwise by your physician.
If you are unsure whether a supplement is safe to continue, please contact our office through the patient portal before your test.
👩⚕️ Accurate Testing for Better Care
At Houston Thyroid and Endocrine Specialists, our goal is to provide precise and meaningful test results for your health and safety. Following these instructions helps us make the best treatment decisions for you.
Instructions: Stop T4 as a trial
---Trial of Stopping Thyroid Hormone to Check Baseline Levels
Houston Thyroid and Endocrine Specialists
🩺 Why You Are Stopping Thyroid Medication
Your doctor has recommended temporarily stopping your thyroid medication to check your baseline (native) thyroid function — how well your thyroid gland works on its own, without medication support.
This test helps determine whether your thyroid hormone replacement is still needed or if your thyroid is producing enough hormone naturally.
⏱️ How the Process Works
Thyroid hormone (T4) stays in the body for several weeks after stopping treatment.
It typically takes 6–8 weeks for thyroid medication to completely clear your system.
That’s why your follow-up thyroid blood tests are scheduled for about 8 weeks after stopping medication.
Your test results will show one of two possibilities:
a) Normal thyroid levels, meaning your thyroid is functioning properly on its own
b) Low thyroid levels, confirming true hypothyroidism, which requires ongoing medication
⚠️ Symptoms to Watch For
While off thyroid medication, your body may experience lower hormone levels.
Please contact our office sooner if you notice any of the following:
Worsening or severe fatigue
Feeling unusually sluggish or mentally “foggy”
Sudden or unexplained weight gain
Intolerance to cold temperatures
Puffy face, hands, or ankles
If these occur, please send a patient portal message with the subject line:
👉 “We stopped thyroid hormone, now feel poorly.”
We will arrange earlier lab testing and an expedited appointment if necessary.
🚫 Important Precautions
While off thyroid medication:
Do not schedule any elective surgeries or procedures that require anesthesia (general or local).
Abnormal thyroid levels can affect how your body responds to anesthesia, so surgery should wait until your thyroid status is stable again.
👩⚕️ Expert Thyroid Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive evaluation and treatment for hypothyroidism, hyperthyroidism, and thyroid nodules.
Our physicians guide patients safely through medication trials, thyroid withdrawal testing, and long-term hormone management to ensure accurate results and optimal health.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your follow-up testing.
Instructions: Subclinical Hyperthyroidism
Understanding Subclinical Hyperthyroidism
Houston Thyroid and Endocrine Specialists
⚕️ What Is Subclinical Hyperthyroidism?
Subclinical hyperthyroidism occurs when your thyroid-stimulating hormone (TSH) level is lower than normal, but your thyroid hormone levels (free T4 and T3) remain within the normal range.
This condition is often discovered through blood testing alone, as many patients have no noticeable symptoms or only very mild signs such as:
Fast or irregular heartbeat
Tremor or shakiness
Fatigue or shortness of breath
Mild weight loss
Anxiety or restlessness
🧪 Common Causes
Subclinical hyperthyroidism can occur for several reasons:
Medication-related: Taking thyroid hormone replacement (such as levothyroxine) in higher doses than needed.
Overactive thyroid tissue: Autonomous (functioning) thyroid nodules or multinodular goiter that produce thyroid hormone independently.
💓 Why It Matters
Even mild thyroid overactivity can increase health risks, particularly in older adults or postmenopausal women.
Subclinical hyperthyroidism may cause:
Atrial fibrillation: An irregular heart rhythm that can increase stroke risk.
Bone loss (osteoporosis): Especially in postmenopausal women.
Progression to overt hyperthyroidism: Where thyroid hormone levels become clearly elevated.
The impact on mortality and cognitive function (such as memory or dementia risk) remains uncertain.
🩺 When Subclinical Hyperthyroidism Is Intentional
In certain conditions — such as thyroid cancer or benign nodular thyroid disease — endocrinologists may intentionally suppress TSH levels using thyroid hormone therapy.
In these cases, the goal is to reduce stimulation of thyroid tissue while minimizing side effects by using the lowest effective dose of thyroid hormone.
🔍 When to Test or Treat
Your treatment plan depends on your TSH level, age, symptoms, and risk factors for heart or bone complications.
1. High-Risk Patients (Age ≥65, Heart Disease, or Postmenopausal Women)
If TSH < 0.1 mU/L: Treatment is recommended to address the underlying cause.
If TSH 0.1–0.5 mU/L: Consider treatment if bone density is low, if you have cardiovascular disease, or if imaging shows overactive thyroid nodules.
If observation is chosen:
Repeat thyroid labs (TSH, Free T4, T3) every 6–12 months
Bone density testing every 2 years
2. Low-Risk Patients (Younger or Premenopausal Women)
If TSH < 0.1 mU/L: Treatment is suggested if symptoms or nodules with increased uptake are found.
If TSH 0.1–0.5 mU/L: Observation with thyroid testing every 6–12 months is reasonable.
💊 Treatment Options
If subclinical hyperthyroidism is due to overactive thyroid tissue (high uptake on nuclear scan), the treatment options are the same as for overt hyperthyroidism:
1. Radioactive Iodine (I-131) Therapy
Used for Graves’ disease, toxic adenoma, and multinodular goiter.
Administered orally in capsule form.
Not for use in pregnant or breastfeeding women.
Avoid in severe or active Graves’ eye disease unless paired with oral steroids.
Possible short-term side effects: mild dry mouth or eye irritation.
After treatment: requires 1–2 days off work and temporary radiation safety precautions at home.
2. Thyroid Surgery (Thyroidectomy)
May be recommended for large goiters, suspicion of cancer, or intolerance to other therapies.
Possible risks: bleeding, infection, vocal cord injury, or low calcium levels.
Thyroid hormone levels must be stabilized with medication before surgery.
3. Antithyroid Medications (Thionamides)
Includes methimazole or propylthiouracil (PTU).
Requires regular blood monitoring for liver function and blood counts.
Rare but serious side effect: agranulocytosis (a dangerous drop in white blood cells).
Contact your doctor immediately if you develop fever above 101°F or sore throat.
Avoid live vaccines while taking this medication.
For more details on hyperthyroidism treatment options, visit:
👉 Graves’ Disease Treatment Timeline – Houston Thyroid and Endocrine Specialists
👩⚕️ Expert Thyroid Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we specialize in the diagnosis and treatment of thyroid disorders, including subclinical hyperthyroidism, nodular goiter, and Graves’ disease.
Our goal is to personalize care based on your age, bone health, heart risk, and thyroid function to ensure the safest and most effective treatment possible.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your thyroid evaluation.
Instructions: Sugar Surfing
*📘 Sugar Surfing: Smarter Diabetes Management with CGM and Insulin
Houston Thyroid and Endocrine Specialists
🩺 What Is “Sugar Surfing”?
Sugar Surfing®, developed by Dr. Stephen W. Ponder and Kevin McMahon, is an innovative, real-time approach to managing diabetes. It teaches people using insulin and continuous glucose monitoring (CGM) systems how to “surf” their glucose levels — making small, informed adjustments throughout the day to stay in range more effectively.
This concept empowers patients to move beyond static “carb counting” or rigid meal plans by learning to respond dynamically to changing blood sugar trends.
📖 Recommended Reading for Diabetes Patients
Sugar Surfing is highly recommended for:
Individuals with Type 1 Diabetes
Patients with Type 2 Diabetes using insulin pumps or basal/bolus insulin
Anyone using a continuous glucose monitor (CGM) such as:
Freestyle Libre
Dexcom
Medtronic Enlite
Eversense
📚 Book Recommendation
“Sugar Surfing” by Dr. Stephen W. Ponder and Kevin McMahon
Available on Amazon or www.sugarsurfing.com
Learn practical skills to interpret CGM data, anticipate glucose changes, and improve time-in-range.
This book is an excellent resource for anyone looking to gain better glucose control and confidence with diabetes technology.
🎥 Short on Time? Watch the Video
If you don’t have time to read the book, you can watch an overview video here:
👉 Sugar Surfing Video by Dr. Medhavi Jogi (copy and paste link into your browser — case sensitive)
You can also explore additional educational videos about diabetes management at:
👉 www.newdiabetes.org
These resources cover topics such as:
Using your CGM effectively
Interpreting glucose patterns
Making safe insulin adjustments
Understanding time-in-range and trend arrows
👩⚕️ Empowering Diabetes Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we believe in helping patients take charge of their diabetes using the best technology and evidence-based tools available.
Learning how to “surf” your sugar levels can transform your confidence, independence, and long-term health.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your diabetes education visit or CGM training session.
Instructions: Tamoxifen off label use for gynecomastia
💊 Off-Label Use of Tamoxifen for Gynecomastia
Houston Thyroid and Endocrine Specialists
🩺 What Is Gynecomastia?
Gynecomastia is the benign enlargement of male breast tissue caused by a hormonal imbalance — typically when estrogen levels are relatively higher than testosterone. It may occur during puberty, with certain medications, or in association with endocrine disorders.
When breast tenderness or enlargement persists or causes discomfort, medical therapy can sometimes help.
💊 Tamoxifen as a Treatment Option
Tamoxifen is a medication commonly used to treat breast cancer in women, but it can also be prescribed off-label to reduce breast enlargement and tenderness in men with gynecomastia.
Typical dosing:
➡️ Tamoxifen 20 mg orally once daily for 6 to 12 weeks
This therapy can help shrink breast tissue and reduce pain or sensitivity in selected patients.
⚠️ Possible Side Effects
Most patients tolerate tamoxifen well, but side effects can occur.
Common side effects include:
Hot flashes
Nausea or mild vomiting
These symptoms occur in up to 25% of patients and usually improve after treatment is stopped.
Rare but important side effects include:
Vision changes such as blurred vision, eye pain, or seeing halos around lights.
If these occur, stop the medication and contact your doctor immediately.
👨⚕️ Important Notes
Tamoxifen is considered an off-label treatment for gynecomastia, meaning it is not FDA-approved for this specific purpose, but research and clinical experience support its use in select cases.
Always use this medication under the supervision of an endocrinologist or qualified healthcare provider.
Not every case of gynecomastia requires medication — some resolve naturally over time.
🩺 Expert Hormonal Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer expert evaluation and management of hormone-related conditions, including gynecomastia, testosterone imbalance, and endocrine side effects of medications.
Our team creates personalized, evidence-based treatment plans to help restore balance and confidence.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your consultation.
Instructions: Tanzeum
💉 Tanzeum (Albiglutide) Instructions and Safety Information
Houston Thyroid and Endocrine Specialists
🩺 What Is Tanzeum?
Tanzeum® (albiglutide) is a once-weekly injectable medication used to help improve blood sugar control in adults with Type 2 Diabetes. It works by mimicking a natural hormone called GLP-1 (glucagon-like peptide-1) that helps your body release insulin and lower blood sugar after meals.
Tanzeum is used along with diet and exercise and may be prescribed when other diabetes medications are not enough to reach your A1C goal.
Tanzeum is not for people with Type 1 diabetes or diabetic ketoacidosis, and it should not be used as a substitute for insulin.
💊 How to Get and Use Tanzeum
💳 Patient Savings and Coupons
Eligible patients may receive “Free” medication (13 doses of 28-day supplies) through 12/31/2016 by visiting:
👉 www.activatethecard.com/gsk
When activating your offer, you’ll need the following information:
RxBIN: 610524
RxPCN: 1016
RxGroup: 50777251
Member ID: 137760335
Issuer: 80840
Additional savings and coupons are also available at:
👉 www.tanzeum.com/offers-savings.html
📅 How to Take Tanzeum
Inject Tanzeum once weekly, on the same day each week.
You can take it with or without food.
Rotate injection sites on your abdomen, thigh, or upper arm.
Detailed instructions and demonstration videos are available here:
👉 How to Use Tanzeum
⚠️ Important Safety Information
🚫 Do NOT Use Tanzeum If:
You or a family member has had medullary thyroid carcinoma (MTC)
You have Multiple Endocrine Neoplasia Syndrome Type 2 (MEN2)
You are allergic to albiglutide or any ingredient in Tanzeum
⚕️ Possible Side Effects
⚠️ Serious Side Effects
Call your doctor immediately if you experience any of the following:
1. Possible Thyroid Tumors or Cancer
Symptoms include:
Lump or swelling in your neck
Hoarseness
Difficulty swallowing
Shortness of breath
In animal studies, medicines like Tanzeum caused thyroid tumors, including cancer. It is not known if this occurs in people.
2. Pancreatitis (Inflammation of the Pancreas)
Seek emergency care if you develop:
Severe stomach pain that does not go away
Pain radiating from your abdomen to your back
Vomiting
3. Low Blood Sugar (Hypoglycemia)
Most common if you take Tanzeum with insulin or sulfonylurea medications.
Watch for:
Dizziness, sweating, confusion, or blurred vision
Rapid heartbeat, shakiness, irritability, or hunger
4. Allergic Reactions
Stop the medication and seek help if you have rash, itching, or trouble breathing.
5. Kidney Problems
Nausea, vomiting, or diarrhea can lead to dehydration and worsen kidney function.
💬 Common Side Effects
Nausea or diarrhea
Cough or flu-like symptoms
Mild injection site reactions
Back pain or fatigue
If these side effects persist or become bothersome, contact your healthcare provider.
👩⚕️ Before You Start Tanzeum
Tell your doctor if you:
Have ever had pancreatitis, kidney, or liver problems
Have gastroparesis (slowed stomach emptying) or severe digestive issues
Are pregnant, planning to become pregnant, or breastfeeding
Always discuss your full medication list — including prescription drugs, vitamins, and herbal supplements — as Tanzeum may interact with other medications.
🧠 Patient Education Summary
Medication Type: GLP-1 receptor agonist
Purpose: Lowers blood sugar in Type 2 diabetes
Frequency: Once weekly
Do not use in patients with personal/family history of thyroid cancer or MEN2
Call your doctor if you experience neck swelling, stomach pain, or severe nausea
🌟 Expert Diabetes Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide personalized, evidence-based diabetes care — including guidance on GLP-1 therapies like Tanzeum, Trulicity, and Ozempic.
Our endocrinologists help patients manage Type 2 diabetes safely and effectively through medication education, technology support, and lifestyle strategies.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your diabetes consultation today.
Instructions: Taper calcium post op
🩺 How to Taper Off Calcium and Calcitriol After Neck Surgery
Houston Thyroid and Endocrine Specialists
📋 Purpose of This Plan
After thyroid or parathyroid surgery, your body may temporarily rely on calcium and vitamin D (calcitriol) supplements while the parathyroid glands recover their normal function.
Tapering off these medications helps determine whether your parathyroid glands are working properly and prevents complications from high or low calcium levels.
💊 Step-by-Step Taper Schedule
(Your doctor will fill in your specific doses based on your case.)
1️⃣ Continue calcitriol and reduce calcium dosing to __** for 2 weeks.**
2️⃣ Then reduce calcium to __ for another 2 weeks.**
3️⃣ Next, reduce calcitriol to ***** for 2 weeks.**
4️⃣ Finally, taper calcitriol to ***, then stop if approved by your doctor.
Always follow your endocrinologist’s instructions and do not stop both medications suddenly unless directed.
⚠️ Be Aware of Calcium Imbalance Symptoms
🔻 Signs of Low Calcium (Hypocalcemia)
If you are not getting enough calcium, you may notice:
Muscle cramps or spasms (hands, feet, or face)
Tingling or numbness around your lips or fingertips
Anxiety, confusion, or irritability
Fatigue or drowsiness
If these symptoms occur, contact our office immediately or send a patient portal message titled:
👉 “Possible low calcium after surgery.”
Read more: What Is Hypocalcemia?
🔺 Signs of High Calcium (Hypercalcemia)
Taking too much calcium or calcitriol can cause:
Sluggishness or confusion
Nausea, vomiting, or constipation
Frequent urination or excessive thirst
Joint or muscle pain, weakness
Kidney stones or flank pain
If these symptoms occur, go to the nearest emergency center immediately.
🧠 Key Takeaways
Follow your tapering schedule carefully.
Report any new symptoms right away.
Do not change your dose without medical advice.
Always take calcium and calcitriol with food for best absorption.
👩⚕️ Expert Post-Operative Endocrine Care in Houston and Katy, TX
At Houston Thyroid and Endocrine Specialists, we provide personalized post-surgical care after thyroid and parathyroid surgery, including safe tapering of calcium and vitamin D supplements. Our goal is to help your parathyroid function recover naturally while keeping your calcium levels balanced.
📞 Call 713.795.0770 or visit www.houstonendocrine.com for guidance on your recovery.
Instructions: Televisit (TV) Doxy.me
💻 Televisit Instructions
Houston Thyroid and Endocrine Specialists
🌐 www.houstontelevisit.com
🩺 What Is a Televisit?
A televisit allows you to meet with your endocrinologist online — through a secure, HIPAA-compliant video connection — from your smartphone, tablet, or computer.
It’s convenient, private, and designed to help you manage your endocrine health from home.
We strongly recommend using a smartphone, iPhone, or iPad for the smoothest experience.
For detailed instructions or troubleshooting tips, visit:
👉 www.houstontelevisit.com
If you are unable to connect, please contact our office to reschedule an in-person appointment.
⚠️ Important Requirement Before Your Televisit
If you have not had a physical, in-office visit with your endocrinologist in the past 3 months, you must provide recent medical notes from another healthcare provider (such as your primary care doctor).
These notes must be:
Completed within 90 days of your scheduled televisit
Include vital signs (blood pressure, weight, heart rate)
Contain the provider’s assessment and plan
If you cannot provide these notes, you will need to schedule an in-person office visit instead.
We recommend always requesting a copy of your doctor’s visit note at your other appointments so you can keep it for your records.
📱 Step-by-Step Televisit Access
✅ Option 1: Preferred — Smartphone or Tablet Access
iPhone/iPad (Apple iOS Users)
Download the free Doxy.me app from the App Store.
Ensure you have strong Wi-Fi or full cell signal for best video quality.
Open the app, and when prompted, “Allow microphone and camera access.”
At the time of your appointment, go to:
👉 www.houstontelevisit.com
Click your doctor’s name or enter their room URL listed on that page.
Android Phone Users
Open Google Chrome browser.
Visit www.houstontelevisit.com.
Click your doctor’s name to join their virtual waiting room.
When prompted, “Allow Chrome to access your camera and microphone.”
💻 Option 2: Computer or Laptop Access
You can also join from a desktop or laptop computer using a Chrome browser.
Ensure your computer has a working camera and microphone.
⏰ Before and During Your Televisit
Enter the virtual waiting room 5 minutes early.
If you wait more than 15 minutes without a response or text update from your doctor, please send a patient portal message with the subject line:
👉 “Need to reschedule televisit.”
🏥 Insurance and Medicare Coverage
Under the Affordable Care Act, most commercial insurance plans cover telehealth visits.
However, Medicare currently limits televisit coverage to patients who live in rural ZIP codes.
To help expand access for all patients, you can contact your representative to support change:
👉 http://whoismyrepresentative.com/
👩⚕️ Expert Virtual Endocrinology Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer secure, convenient televisits for ongoing management of thyroid, diabetes, and other endocrine conditions.
📞 Call 713.795.0770 or visit www.houstontelevisit.com for instructions, troubleshooting, and provider links.
Instructions: televisit (TV2) doxy instructions
---💻 Televisit (TV2) Instructions
Houston Thyroid and Endocrine Specialists
🌐 www.houstontelevisit.com
🩺 What Is a Contingent Televisit?
You are being offered a contingent televisit, which means that in order to complete your virtual visit, certain clinical documentation must be available.
If your televisit is scheduled more than 3 months after your most recent in-office visit with your endocrinologist, you will need to upload recent medical notes from another doctor. These notes must be dated within 30 days of your scheduled televisit.
📋 Required Documentation
The uploaded note must include:
Vital signs: height, weight, blood pressure, and heart rate
Physical exam: documentation of heart and lung examination
Certain endocrinology conditions may require additional records (such as lab results or imaging) before your televisit can occur.
If you are unable to provide these records, you will need to schedule an in-person office visit instead.
👉 All televisits must be scheduled through:
www.healowappointment.com
⚙️ Technical Support and Setup
Visit www.houstontelevisit.com for:
Step-by-step setup instructions
Troubleshooting tips
Provider virtual room links
We strongly recommend using a smartphone, iPhone, or iPad for the best connection and video quality.
If you are unable to connect successfully, please contact our office to reschedule an in-person appointment.
📱 How to Join Your Televisit
✅ iPhone or iPad (iOS Users)
Use the Safari browser (not in private mode).
Close all other open apps for best performance.
Make sure you are connected to Wi-Fi and have full signal strength.
When prompted, tap “Allow” for microphone and camera access.
Go to www.houstontelevisit.com and click your doctor’s name or enter the exact room URL.
✅ Android Users
Open the Google Chrome browser.
Go to www.houstontelevisit.com.
Click on your doctor’s name to join the visit.
When prompted, tap “Allow” to enable your camera and microphone.
🕒 Before and During Your Appointment
Enter the virtual waiting room 5 minutes early.
If you wait more than 15 minutes without hearing from your provider or receiving a text update, please send a patient portal message with the subject line:
👉 “Need to reschedule televisit.”
🏥 Insurance and Medicare Coverage
Under the Affordable Care Act, most private insurance plans cover televisits.
However, Medicare currently limits coverage to patients who live in rural ZIP codes.
If you would like this rule to change, you can contact your elected representatives here:
👉 http://whoismyrepresentative.com/
👩⚕️ Expert Endocrinology Care — Anywhere in Texas
At Houston Thyroid and Endocrine Specialists, we provide convenient, secure virtual endocrinology visits for ongoing management of thyroid, diabetes, and other hormonal conditions.
Our goal is to make high-quality endocrine care accessible across Houston, Katy, and beyond.
📞 Call 713.795.0770 or visit
🌐 www.houstontelevisit.com
for full setup instructions and technical support.
Instructions: Testim testosterone dosing
-💪 How to Use Testim® (Testosterone Gel) and Understand Its Side Effects
Houston Thyroid and Endocrine Specialists
🩺 What Is Testim?
Testim® is a topical testosterone gel used to treat male hypogonadism (low testosterone levels) — a condition where the body does not produce enough testosterone.
Before starting treatment, your doctor must confirm low morning testosterone levels on two separate blood tests.
💊 Recommended Dosage
Starting Dose: Apply one tube (50 mg) once daily, preferably in the morning.
Application Sites: Shoulders and/or upper arms only — areas normally covered by a short-sleeve T-shirt.
Do NOT apply to the genitals or abdomen.
Your doctor will recheck your testosterone levels about 14 days after starting to make sure your dose is correct.
If your testosterone remains below normal (less than 300 ng/dL), your doctor may increase the dose to two tubes (100 mg) daily.
👉 Maximum dose: 100 mg once daily.
🧴 How to Apply Testim
Apply to clean, dry skin on the shoulders or upper arms.
Squeeze the entire tube into your palm and rub evenly over the area.
Allow to dry for a few minutes before dressing.
Wash your hands thoroughly with soap and water afterward.
Avoid fire, smoking, or open flames until the gel has completely dried.
Do not swim, shower, or wash the area for at least 2 hours after application.
⚠️ To prevent transfer to others:
Always cover the application site with clothing after the gel dries.
Wash the area thoroughly before any skin-to-skin contact with others.
If accidental contact occurs, the other person should wash the area with soap and water immediately.
⚠️ Possible Side Effects and Precautions
🚫 Do NOT Use Testim If:
You have or may have prostate or breast cancer
You are a woman or child
You are allergic to testosterone or any ingredient in the gel
⚠️ Potential Risks
1. Prostate and Heart Health
May worsen symptoms of benign prostatic hyperplasia (BPH) or increase prostate cancer risk.
Testosterone therapy may increase the risk of heart attack, stroke, or blood clots (DVT/PE).
2. Polycythemia (High Red Blood Cell Count)
Can thicken the blood and increase clot risk.
Blood counts (hematocrit) should be checked before starting, again in 3–6 months, then annually.
3. Secondary Exposure (Transfer to Others)
Women or children exposed to unwashed skin can develop side effects such as:
Excess body hair
Acne
Early puberty in children
Aggressive behavior
Always wash hands and cover treated areas to prevent exposure.
4. Other Possible Side Effects:
Increased urination or difficulty urinating
Swelling in ankles or legs (fluid retention)
Nausea or vomiting
Changes in skin color
Persistent erections
Sleep apnea (especially if overweight)
Acne or oily skin
Gynecomastia (breast enlargement)
Hair loss or mood changes
Rare but Serious Risks:
Liver problems (jaundice, yellowing of skin or eyes)
Venous blood clots (pain, swelling, or redness in leg)
If these occur, stop using Testim and contact your doctor immediately.
🩸 Ongoing Monitoring
During therapy, your doctor will check:
Testosterone levels
Prostate-specific antigen (PSA)
Hematocrit and red blood cell count
Lipid profile (cholesterol)
Liver function tests
This ensures your therapy remains safe and effective.
👨⚕️ Expert Testosterone Replacement Therapy in Houston and Katy, TX
At Houston Thyroid and Endocrine Specialists, we offer expert diagnosis and management of low testosterone (hypogonadism) with safe and evidence-based options such as Testim, AndroGel, or injections.
Our endocrinologists carefully monitor hormone levels, side effects, and overall health to help men restore energy, mood, and vitality safely.
📞 Call 713.795.0770 or visit www.houstonendocrine.com to schedule your testosterone evaluation.
Instructions: Testing at Baylor
🏥 Scheduling Imaging Tests at 6620 Main Street
Houston Thyroid and Endocrine Specialists
📋 Step-by-Step Instructions
Your imaging test (such as an ultrasound, CT, MRI, or X-ray) will be performed at:
Baylor Clinic Radiology – 6620 Main Street, Suite 1275
Phone: 713-798-2300
🗂 What to Bring
Please bring the order form you received from our office.
Take it to the 12th floor, Suite 1275, where the imaging tests are scheduled and performed.
Present the order form at the front desk so they can register you in their system.
You may also call 713-798-2300 to schedule or reschedule your appointment.
🚶♀️ Walking Directions from Our Office
You can walk to the imaging location easily using the indoor skybridge system that connects our building to Baylor Clinic.
Take the elevators in our building down to the first floor.
Walk to the Fannin Street main entrance (next to Walgreens Pharmacy).
Take the escalators up one floor (next to Walgreens).
At the top of the escalators, turn left and walk across the skybridge over Main Street toward the Baylor Clinic.
When you arrive, take the set of four elevators up to the 12th floor.
Exit the elevators and walk straight ahead to Suite 1275 – Radiology/Lab.
📞 Contact Information
Baylor Clinic Radiology
📍 6620 Main Street, Suite 1275
📞 713-798-2300
Please contact them directly for appointment scheduling, rescheduling, or test preparation instructions.
👩⚕️ Trusted Imaging Coordination
At Houston Thyroid and Endocrine Specialists, we work closely with the radiology team at Baylor Clinic to ensure seamless coordination of your imaging and follow-up care.
Our team will review your imaging results and contact you promptly with next steps or treatment recommendations.
Instructions: Testing at HMI
🩻 Imaging Test Scheduling – Houston Medical Imaging (HMI)
Houston Thyroid and Endocrine Specialists
🏥 Recommended Imaging Centers
We recommend completing your imaging test at Houston Medical Imaging (HMI) for convenience and quality of service.
However, you are welcome to complete your imaging at any facility of your choice.
📋 Important Information About Imaging Comparisons
If your doctor wishes to compare results with a previous scan, please note:
You must bring a DVD copy of your prior imaging study to your new appointment.
The patient is responsible for obtaining this DVD directly from the facility where the prior scan was performed.
Exception: Bone Density (DEXA) tests can only be compared accurately if performed at the same facility as the original scan.
🕓 Scheduling and Contact Information
Once your imaging referral is sent to HMI, you will be contacted within 4 hours to schedule your appointment.
📞 HMI Scheduling Number: 713-589-5231
🌐 Website: www.hmixray.com
📍 Houston Medical Imaging Locations
Main West Houston Location
9180 Katy Freeway, Suite 100
Houston, TX 77055
Central Houston Locations
3310 Richmond Avenue, Houston, TX 77098
3301 South Shepherd Drive, Houston, TX 77098
The Heights Location
427 W 20th Street, Suite 401
Houston, TX 77008
West Houston – Memorial City Location
9230 Katy Freeway, Suite 440
Houston, TX 77055
👩⚕️ Imaging Made Easy
Our team at Houston Thyroid and Endocrine Specialists coordinates directly with HMI to ensure that your imaging orders, results, and comparisons are handled seamlessly.
If you have questions about where to schedule your scan or how to obtain prior images, please send us a message through your patient portal.
Instructions: Testing at Methodist
🏥 Scheduling Imaging Tests at Houston Methodist Hospital
Houston Thyroid and Endocrine Specialists
📍 Location
Houston Methodist Hospital
6445 Main Street
Houston, TX 77030
📞 Phone: 713-441-1227
🗓 How to Schedule
After we send your imaging referral to Methodist Radiology, you will be contacted within a few days to schedule your appointment.
If you haven’t received a call within 2 business days, please contact Methodist Imaging directly at 713-441-1227 to schedule your test.
🧾 What to Bring
Please bring:
Your physician’s imaging order form
A photo ID and insurance card
Any previous imaging DVDs or reports if a comparison is needed
🚗 Parking and Access
Patient parking is available in the Fannin Street Garage and nearby connected garages. Follow signs for Imaging or Radiology Services once inside the hospital.
👩⚕️ Imaging Coordination and Follow-Up
Our team at Houston Thyroid and Endocrine Specialists will receive your imaging results directly from Methodist Hospital. Once results are available, we’ll review them and contact you with next steps or follow-up recommendations.
Instructions: Testing at St Lukes
🩻 Scheduling Imaging Tests at St. Luke’s Hospital
Houston Thyroid and Endocrine Specialists
📍 Location and Registration
To schedule your imaging test at St. Luke’s Hospital, you must first be registered in their system.
If you have time today:
Take the main elevators to the 10th floor.
Ask for Nate in the Scheduling Office to complete your registration.
Please bring a copy of your imaging order with you — our office will also fax a copy directly to Nate for your convenience.
☎️ Scheduling by Phone
If you are unable to visit in person today, you can schedule your test by calling:
📞 832-355-7931
If no one answers, please leave a message — a scheduler will return your call to confirm your appointment.
🧾 What to Bring
When arriving for your imaging test, please bring:
Your physician’s order form
A photo ID and insurance card
Any previous imaging results or DVDs if comparison is needed
👩⚕️ Coordination of Care
Our team at Houston Thyroid and Endocrine Specialists will coordinate directly with St. Luke’s Imaging to ensure your results are received and reviewed promptly. You’ll be contacted through the patient portal once your results are available.
Instructions: Testosterone injection
💉 How to Inject Testosterone Safely
Houston Thyroid and Endocrine Specialists
🩺 Testosterone Injection Schedule
Inject _____ cc of testosterone every _____ weeks as prescribed by your doctor.
💡 Important: Complete your bloodwork halfway between injections (mid-cycle) to ensure accurate hormone levels.
🧴 Step-by-Step Injection Instructions
Clean the vial – Wipe the rubber top of the testosterone vial with a fresh alcohol pad.
Use a new needle – Always use a brand-new, sterile needle for every injection. Never reuse needles.
Draw air into the syringe – Pull back on the syringe plunger to draw in air equal to the amount of testosterone you’ll be injecting.
Insert the needle into the vial – Turn the vial upside down, insert the needle, and push the air into the vial.
Draw up the testosterone – Slowly pull back on the plunger to draw the prescribed amount into the syringe.
Prepare the injection site – Clean the skin with an alcohol swab.
Common sites: upper outer buttock (most preferred), thigh, or upper arm.
Inject the testosterone –
Insert the needle at a 90-degree angle deep into the muscle.
Pull back slightly on the plunger — if blood enters the syringe, you’ve hit a vessel; choose another site.
If clear, push the plunger slowly to inject the medication.
Finish the injection –
Remove the needle quickly.
Apply firm pressure with a clean cotton pad or gauze.
Cover with a small bandage if needed.
Dispose of the used needle safely in a sharps container.
⚠️ Possible Side Effects of Testosterone
Be aware of potential side effects and contact your doctor if you experience any of the following:
Prostate changes: Worsening urinary symptoms such as frequent urination, difficulty starting your stream, or weak urine flow.
Prostate cancer risk: Regular prostate exams are recommended before and during testosterone therapy.
Reduced sperm count: High doses can temporarily lower fertility.
Swelling: In the ankles, feet, or body — may indicate fluid retention.
Breast tenderness or enlargement (gynecomastia).
Sleep apnea: Loud snoring, choking, or pauses in breathing during sleep.
Blood clots: Pain, redness, or swelling in the legs — seek urgent medical attention.
🧠 Safety and Monitoring
Complete follow-up bloodwork as scheduled to check testosterone, hematocrit, and PSA levels.
Report any sudden mood changes, excessive fatigue, or unexpected symptoms.
Keep all injections stored properly at room temperature and away from light.
🧍 Expert Testosterone Therapy in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer personalized testosterone replacement therapy with ongoing monitoring to ensure safety, balance, and effectiveness.
Learn more about hormone replacement therapy and men’s health at:
👉 www.houstonendocrine.com
Instructions: testosterone reminders
💡 Important Reminders for Patients Taking Testosterone
(For Gel or Injection Therapy)
Houston Thyroid and Endocrine Specialists
🩸 1. Bloodwork Timing for Testosterone Injections
If you are taking testosterone injections, it is very important to have your testosterone level checked halfway between injections (mid-cycle).
This helps your endocrinologist accurately determine if your dosage is too high, too low, or just right.
Example:
If you inject every 2 weeks, schedule your lab test 7 days after your most recent injection.
🚻 2. Urinary or Fertility Changes
Regardless of whether you use testosterone gel or injections, please contact our office for a sooner appointment if you notice:
Difficulty emptying your bladder
Dribbling or weak urine flow
More frequent urination, especially at night
These symptoms could indicate prostate enlargement, which sometimes occurs with testosterone therapy. We may recommend a urology referral for evaluation.
⚠️ Fertility Notice:
Testosterone therapy reduces sperm production and can temporarily lower fertility. It may take several months after stopping testosterone for sperm counts to recover. Please discuss fertility goals with your doctor before starting or stopping treatment.
⚠️ 3. Other Side Effects — When to Call Your Doctor
Please contact our office or seek medical attention if you experience:
Rapid weight gain or swelling in the body or legs
Nausea, vomiting, or yellowing of the skin (possible liver issues)
Pain, redness, or swelling at the injection site
One-sided leg swelling or pain (possible blood clot)
Chest pain, shortness of breath, or signs of heart problems
Worsening snoring or fatigue (possible sleep apnea)
Testosterone therapy is safe and effective when properly monitored, but it’s important to report any new or concerning symptoms promptly.
👨⚕️ Ongoing Monitoring
Your endocrinologist will regularly check:
Testosterone levels
PSA (prostate-specific antigen)
Hematocrit (red blood cell count)
Liver function tests
Regular follow-up visits ensure your therapy remains safe, effective, and personalized to your needs.
Instructions: Thyroid baseline testing
🧠 Testing to Determine Your Baseline Thyroid Hormone Levels
Houston Thyroid and Endocrine Specialists
📋 Purpose of the Test
To understand how your thyroid is functioning without medication, we need to measure your natural (baseline) thyroid hormone levels. This helps your endocrinologist determine whether your thyroid still produces enough hormone on its own or if long-term thyroid replacement therapy is needed.
💊 Step-by-Step Instructions
Stop your thyroid medication for 4 to 6 weeks before your next blood test.
This allows time for thyroid hormone (T4) to fully leave your system.
Complete your thyroid bloodwork about 1 week before your next appointment.
This ensures your results are ready for review during your visit.
What to expect:
You may experience fatigue, slower metabolism, or mild weight gain during this time.
These symptoms are temporary and indicate your body is adjusting to the absence of supplemental thyroid hormone.
If symptoms become too severe:
You can shorten the trial and resume your medication after 2 weeks, then schedule an earlier appointment to discuss results and next steps.
⚠️ Important Notes
Do not schedule elective surgery or anesthesia during this time, as low thyroid hormone levels can affect your body’s response to anesthesia.
Contact our office immediately if you experience severe fatigue, mental fog, intolerance to cold, or rapid weight gain.
When messaging through the patient portal, please use the subject line:
👉 “Stopped thyroid medication – now feel poorly.”
🧭 Summary
Goal: Determine baseline thyroid function off medication
Medication hold: 4–6 weeks (minimum 2 weeks if not tolerated)
Follow-up: Blood test 1 week before your next visit
Monitor for: Fatigue, weight gain, and other hypothyroid symptoms
Instructions: Titrating Lantus / tresiba/ basaglar BTime/FBG
💉 How to Adjust Long-Acting Insulin (Lantus, Tresiba, Basaglar, or Levemir)
Houston Thyroid and Endocrine Specialists
🩺 Purpose
These instructions are designed to help you safely adjust your once-daily long-acting insulin (basal insulin) at home based on your blood sugar readings.
👉 These steps apply only if you take your long-acting insulin once per day and do not eat after bedtime.
📖 How to Track Your Blood Sugars
Check your fasting morning blood sugar (AM BG) every day.
Check your bedtime blood sugar (PM BG) every night.
Write both numbers down in a simple table or log sheet.
Review your results every 4 days to decide whether your dose needs adjusting.
⚙️ How to Adjust Your Long-Acting Insulin
1️⃣ If your AM BG (average over 4 days) is 20 points higher than your PM BG:
➡️ Increase your insulin dose by 10%.
Example: If you currently take 10 units, increase to 11 units.
Keep this new dose for the next 4 days before reassessing.
2️⃣ If your AM BG (average over 4 days) is 20 points lower than your PM BG:
➡️ Decrease your insulin dose by 10%.
Example: If you take 10 units, reduce to 9 units.
Stay at this new dose for the next 4 days before reassessing.
3️⃣ If your AM BG and PM BG values are within 20 points of each other:
➡️ Keep your current insulin dose the same.
4️⃣ If you ever have a low blood sugar (<60 mg/dL) at night or in the morning:
➡️ Immediately reduce your next insulin dose by 10%.
Contact your doctor if this happens more than once.
🚨 When to Call Your Doctor or Go to the ER
Repeated blood sugars over 200 mg/dL despite dose changes
Repeated blood sugars below 60 mg/dL
Dizziness, confusion, fainting, or sweating at night
Any uncertainty about how to safely adjust your insulin
🧠 Key Takeaways
Adjust your dose every 4 days based on AM vs. PM readings.
Change your insulin dose by 10% at a time only.
Always track your numbers and note any symptoms.
Contact your doctor if readings are persistently too high or too low.
📍 Expert Diabetes Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we help patients safely manage their diabetes with personalized insulin plans and close monitoring.
Learn more about diabetes management and blood sugar control at:
👉 www.houstonendocrine.com
Instructions: Trulicity
🌿 Healthy Weight & Trulicity Guidance
Houston Thyroid and Endocrine Specialists
⚖️ Weight Management Counseling and Care Goals
Maintaining a healthy weight is one of the most powerful ways to reduce your risk for diabetes, heart disease, thyroid imbalance, and other endocrine conditions.
If your body mass index (BMI) is above 24, we recommend a personalized plan to help you safely lose weight and improve overall health.
If your BMI is between 19 and 24, great job — your goal is to maintain it through balanced nutrition and regular activity.
🥗 Step 1: Nutrition and Lifestyle Guidance
Our general advice for all patients includes:
Eat real food, not processed products.
We recommend reading In Defense of Food: An Eater’s Manifesto by Michael Pollan (also available as a documentary).Join a structured weight loss program:
MyFitnessPal — both have free mobile apps
The Methodist Weight Loss Program (call 832-667-5673) offers free informational sessions.
Ask our office about the Houston Thyroid and Endocrine Weight Loss Program, which may be covered by your insurance.
Build muscle strength as tolerated — even light resistance training boosts metabolism and insulin sensitivity.
💉 Trulicity (Dulaglutide) — Once-Weekly Diabetes Injection
Trulicity is a once-weekly injectable medication used to improve blood sugar control in adults with type 2 diabetes. It works best when combined with healthy eating and regular exercise.
Trulicity is not used for type 1 diabetes or diabetic ketoacidosis and should not replace insulin therapy.
⚠️ Important Safety Information
Do not use Trulicity if:
You or a family member has ever had medullary thyroid carcinoma (MTC)
You have Multiple Endocrine Neoplasia type 2 (MEN 2)
You’ve had an allergic reaction to dulaglutide or its ingredients
🚨 When to Call Your Doctor
Stop Trulicity and contact your healthcare provider immediately if you experience:
Severe abdominal pain that radiates to your back (possible pancreatitis)
Swelling or lump in your neck, hoarseness, or difficulty swallowing (possible thyroid concern)
Severe nausea, vomiting, or dehydration (possible kidney issues)
Severe allergic reaction: rash, itching, or difficulty breathing
⚕️ Common Side Effects
Some patients may experience mild symptoms that often improve with time:
Nausea or decreased appetite
Diarrhea or constipation
Indigestion or bloating
Mild vomiting
If side effects persist or worsen, notify your healthcare provider.
💡 Tips for Success with Trulicity
Inject once weekly on the same day each week.
Store your pens in the refrigerator until use.
Eat small, frequent meals and stay hydrated to minimize nausea.
Monitor your blood sugar regularly, especially if you also use insulin or sulfonylureas.
🧠 Learn More
In Defense of Food by Michael Pollan
📍 Expert Diabetes & Weight Management in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we offer evidence-based care for diabetes, thyroid disease, and metabolic health, including GLP-1 medications like Trulicity and personalized nutrition counseling.
Learn more at www.houstonendocrine.com
Instructions: upload data
📤 How to Upload Information to Your Medical Chart
Houston Thyroid and Endocrine Specialists
Keeping your medical chart up to date helps your endocrinologist provide accurate, personalized care. Please follow these two simple steps to upload your medical records or lab results securely.
✅ Step 1: Upload Your Files
Upload your documents directly to our secure website using the link below.
👉 Submit Records Here
Tips for uploading:
Preferred file format: PDF
You may include lab results, imaging reports, or consultation notes from other doctors
Please make sure your name and date of birth are visible on each page
✅ Step 2: Notify Us Through Your Patient Portal
After uploading your records, log into your patient portal to send a quick message letting us know you’ve submitted new information.
Please include in your message:
The type of records uploaded (e.g., “lab results from Quest” or “thyroid ultrasound report”)
The approximate date you uploaded them
You will receive a confirmation and follow-up response from our office through the portal once your files have been reviewed.
🔒 Privacy and Security
Your uploads are sent through a HIPAA-compliant encrypted system to ensure your medical information remains confidential and protected.
📍 Need Help?
If you have trouble uploading files or accessing your portal, visit our website’s help section or call our office for assistance.
👉 www.houstonendocrine.com
Instructions: Urine Aldosterone Suppression, Salt loading
🧪 24-Hour Aldosterone Suppression Test
Houston Thyroid and Endocrine Specialists
📋 Purpose of the Test
The 24-hour aldosterone suppression test helps your doctor determine how your adrenal glands and kidneys regulate salt and hormone balance.
This test measures aldosterone and sodium levels in your urine over a 24-hour period, as well as potassium levels in your blood. It is used to help diagnose primary hyperaldosteronism (Conn’s syndrome) or other causes of high blood pressure.
⏱ Overview
You will complete this test in two parts:
A three-day salt-loading phase
A 24-hour urine collection on the third day
💊 Step 1: Salt-Loading Phase (Days 1–3)
You may begin the test at any time, but you must plan ahead to collect your urine on Day 3.
Take salt tablets:
Take two (2) tablets (1 gram each) three times per day for 3 days.
If you have low blood potassium, your doctor may also prescribe potassium tablets for the same 3 days.
Monitor your blood pressure:
Check your blood pressure twice per day at home.
If your readings are higher than 160/85, contact your doctor.
You may need temporary adjustment to your blood pressure medication.
Avoid licorice root or licorice-containing products during this test.
Licorice interferes with hormone metabolism and can affect your test accuracy.
💧 Step 2: 24-Hour Urine Collection (Day 3)
You will collect all urine for 24 hours in the provided container.
Keep the collection bottle on ice or in the refrigerator throughout the test.
Step-by-Step:
On the morning of Day 3, continue taking your salt tablets.
First void: Empty your bladder completely and discard this urine.
Record the start date and time below.
From this point forward, collect all urine for the next 24 hours in the provided container.
On the following day, at the same time you started, collect your final urine sample and record the end date and time below.
Label the collection container with:
Your full name
Date of birth
Start and end times of collection
Keep the lid securely closed and return the container to the designated laboratory promptly after completing your collection.
🧫 Step 3: Blood Work
When you drop off your urine collection, you will also have non-fasting blood tests performed for:
Potassium level
24-hour urine aldosterone
24-hour urine sodium
🧍♀️ Special Instructions
Drink at least eight (8) 8-ounce glasses of water during the 24-hour period unless told otherwise by your doctor.
Collect all urine — missing even one void can make results inaccurate.
Take your container with you if you must leave home during the test.
Keep your urine sample cold (refrigerator or cooler with ice).
🗓 Record Your Times
Start (emptied bladder):
Date: ____________ Time: ____________
End (final urine collection):
Date: ____________ Time: ____________
⚠️ Contact Us
If you experience severe dizziness, swelling, or very high blood pressure during salt loading, stop the tablets and call our office immediately or go to the nearest emergency department.
📍 Expert Endocrine Testing in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive diagnostic testing for adrenal, thyroid, and hormonal disorders in a comfortable outpatient setting.
Learn more at www.houstonendocrine.com
Instructions: US FU 1 year
🩻 Thyroid Nodule Follow-Up: Repeat Ultrasound in 12–18 Months
Houston Thyroid and Endocrine Specialists
📋 Why You Need a Follow-Up Ultrasound
Thyroid nodules are very common and, in most cases, not cancerous. Your doctor has reviewed your thyroid imaging and determined that your nodule does not appear worrisome at this time.
However, because thyroid nodules can change slowly over time, it’s important to monitor their size and features with a follow-up ultrasound.
⏱ When to Schedule Your Next Ultrasound
You should plan to repeat your thyroid ultrasound in 12–18 months.
This allows your endocrinologist to:
Detect any growth or changes in the nodule early
Decide whether further testing or biopsy is needed
Continue safe, non-surgical monitoring
🗓 How to Remember Your Next Appointment
Our office will place your name on a “call-back list” to remind you when it’s time for your next ultrasound.
However, it is ultimately your responsibility to ensure this important follow-up is completed.
✅ Tip: Mark your calendar or phone reminder now for your next thyroid ultrasound, 12–18 months from today.
✅ When that time arrives, call our office or request an appointment online at www.houstonendocrine.com.
⚕️ Why Monitoring Matters
Regular follow-up helps ensure your thyroid health stays on track.
Most nodules remain stable or even shrink over time, but if a nodule grows or develops new characteristics, your doctor can evaluate it promptly with repeat imaging or additional testing.
📍 Expert Thyroid Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide advanced ultrasound imaging, thyroid nodule monitoring, and personalized treatment plans based on the latest clinical guidelines.
Learn more about thyroid nodules and ultrasound follow-up at www.houstonendocrine.com.
Instructions: US FU 2-3 years
🩻 Thyroid Nodule Follow-Up: Repeat Ultrasound in 24–36 Months
Houston Thyroid and Endocrine Specialists
📋 Why a Follow-Up Is Important
Thyroid nodules are very common and, in most cases, noncancerous (benign). After reviewing your thyroid imaging, your doctor does not believe your thyroid nodule is worrisome at this time.
Even benign thyroid nodules can slowly grow or change over time, which is why periodic ultrasound monitoring is recommended to ensure your thyroid remains healthy.
⏱ When to Schedule Your Next Ultrasound
We recommend a repeat thyroid ultrasound in 24–36 months (2 to 3 years).
This allows your endocrinologist to:
Track any changes in size or structure
Detect early signs of activity that may require further evaluation
Continue safe, non-surgical management of your thyroid nodule
🗓 How to Plan Your Follow-Up
Our office will place you on a “call-back list” to remind you when it’s time for your next ultrasound.
However, it is ultimately your responsibility to schedule this follow-up.
✅ Tip: Mark your calendar or set a phone reminder for two to three years from now to schedule your ultrasound appointment.
✅ You can request your follow-up online at www.houstonendocrine.com or by calling our office directly.
⚕️ Why Monitoring Matters
Regular thyroid ultrasound follow-up helps your doctor detect subtle changes early and guide treatment only when necessary.
Most patients continue to do well without surgery as long as consistent imaging follow-up is maintained.
📍 Expert Thyroid Care in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we provide comprehensive thyroid nodule evaluation, ultrasound monitoring, and individualized care plans based on the latest endocrine guidelines.
Learn more at www.houstonendocrine.com.
Instructions: US FU 60 months
-🩻 Thyroid Nodule Follow-Up: Repeat Ultrasound in 60 Months
Houston Thyroid and Endocrine Specialists
📋 Why a Follow-Up Is Important
Thyroid nodules are very common and are usually noncancerous (benign). Your doctor has reviewed your thyroid ultrasound and does not believe your thyroid nodule is worrisome at this time.
However, even benign nodules can slowly grow or change over several years. To ensure your thyroid remains healthy, it’s important to monitor the nodule’s size and appearance over time with repeat imaging.
⏱ When to Schedule Your Next Ultrasound
We recommend a repeat thyroid ultrasound in 60 months (5 years).
This helps your endocrinologist:
Monitor the nodule for any gradual changes in size or texture
Confirm that the nodule remains stable and noncancerous
Continue safe, non-surgical observation based on current medical guidelines
🗓 How to Remember Your Next Appointment
Our office will place you on a “call-back list” to remind you when it’s time for your next ultrasound.
However, it is ultimately your responsibility to make sure the test is completed on time.
✅ Tip: Mark your calendar or set a phone reminder for five years from now to schedule your repeat thyroid ultrasound.
✅ When that time arrives, call our office or request your appointment online at www.houstonendocrine.com.
⚕️ Why Long-Term Monitoring Matters
Thyroid nodules typically grow slowly, but long-term ultrasound follow-up ensures that any changes are detected early.
Most patients can continue to avoid surgery with consistent follow-up imaging and ongoing care from their endocrinologist.
📍 Expert Thyroid Nodule Monitoring in Houston and Katy, Texas
At Houston Thyroid and Endocrine Specialists, we specialize in comprehensive thyroid evaluation, nodule monitoring, and personalized follow-up care based on the latest endocrine guidelines.
Learn more at www.houstonendocrine.com.
Instructions: Vivelle Dot OCP patch
🌸 Vivelle-Dot (Estradiol Transdermal Patch) Application Instructions
Houston Thyroid & Endocrine Specialists
(Serving Houston & Katy, Texas)
💊 1. Set Your Twice-Weekly Schedule
Apply the Vivelle-Dot patch two times per week (every 3–4 days).
Choose two consistent days — for example, Monday and Thursday or Tuesday and Friday — and stick to them.
Mark your schedule on the calendar card inside your Vivelle-Dot carton.
If you forget to change the patch, apply a new one as soon as you remember, then return to your original schedule.
📍 2. Where to Apply the Patch
Apply the patch to your lower abdomen (below the waistline).
Do not apply to the breasts.
Avoid areas where clothing may rub or waistbands may cause friction.
Each time you change the patch, use a different site — wait at least one week before using the same spot again.
🧴 3. Before Applying
Make sure your skin is:
Clean, dry, and cool (freshly washed with no residue).
Free of lotions, powders, or oils, which can prevent sticking.
Free of rashes, cuts, or irritation.
✋ 4. How to Apply Vivelle-Dot
Tear open the pouch at the notch (do not use scissors).
Remove the patch from the pouch.
Peel off half of the protective liner (avoid touching the sticky side).
Place the exposed sticky side onto your lower abdomen.
Press firmly and smooth it down.
Remove the second half of the liner and press again.
Hold your palm over the patch for 10 seconds to secure adhesion.
Check the edges to ensure full contact with your skin.
💧 Water exposure: Bathing, swimming, and showering will not affect adhesion.
If a patch falls off:
Reapply the same patch to a new site and press firmly for 10 seconds.
If it will not stick, apply a new patch — but continue following your original schedule.
🔁 5. How to Change and Discard the Patch
When changing, gently peel off the old patch.
Fold it in half (sticky sides together) and throw it away in the trash.
Keep used patches out of reach of children and pets.
If adhesive remains on your skin, wait 15 minutes, then gently remove with baby oil or lotion.
Apply your new patch to a different clean, dry, and oil-free area of your abdomen.
📍 Houston Thyroid & Endocrine Specialists
Comprehensive Hormone Therapy & Endocrine Care in Houston & Katy, Texas
📞 713-795-0770 | 🌐 www.houstonendocrine.com