Nutrition Educational Material

Dietitian Preferred Cookbooks, Recipe Resources and Apps

www.eatingwell.com

www.diabetesfoodhub.org

www.skinnytaste.com

The Create-Your-Plate Diabetes Cookbook by Toby Amidor, MS, RD

Healthy Calendar Diabetic Cooking by Lara Rondinelli-Hamilton, RD, LDN

Diabetes Meals by the Plate by Diabetic Living

Month of Meals by the American Diabetes Association (options include Ethnic Delights, Old-Time Favorites, Vegetarian Pleasures and Meals in Minutes with 28 days of interchangeable pages)

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss by Julene Stassou, RD

The Easy Air-Fryer Cookbook by Moore & Wyss

Food Tracking Resources/Apps

(To receive accurate calories/macros, the data has to be entered accurately)

MyFitnessPal

Lose It (free version available)

MyNetDiary

Noom